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    Nutritional Facts: South Croatian Sautéed French Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    French beans
    40 g (40g)
    butter
    100 g (100g)
    onions
    150 g (150g)
    tomatoes
    1 (3g)
    garlic cloves
    200 ml (0g)
    stock
    2 g (1g)
    pepper
    5 g (5g)
    salt
    3 g (3g)
    fresh parsley leaves
    Total 1 serving
    Alanine (g) 3.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 5.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 6 1
    Ash (g) 21.5 0.8 0.4 0.7 0.0 n/a 0.0 5.0 0.1 29 7
    Aspartic acid (g) 11.4 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 12 3
    Beta-sitosterol n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 930.0 9.5 23.0 15.0 5.4 n/a 3.4 1.2 4.1 992 248
    Calories 1,715.0 285.1 40.0 27.0 4.5 n/a 1.9 0.0 1.1 2,075 519
    Calories (kj) 7,175.0 1,192.4 166.0 111.0 18.7 n/a 8.0 0.0 4.5 8,676 2,169
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 320.5 0.0 9.3 5.8 1.0 n/a 0.5 0.0 0.2 337 84
    Cholesterol (mg) 0.0 85.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 85 21
    Copper (mg) 2.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2 1
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 126.0 0.0 1.7 1.8 0.1 n/a 0.2 0.0 0.1 130 32
    Folate (mcg) 1,995.0 1.2 19.0 22.5 0.1 n/a 0.1 0.0 4.6 2,042 511
    Folate, DFE (mcg) 1,995.0 1.2 19.0 22.5 0.1 n/a 0.1 0.0 4.6 2,042 511
    Folate, food (mcg) 1,995.0 1.2 19.0 22.5 0.1 n/a 0.1 0.0 4.6 2,042 511
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.3 2.1 n/a n/a 0.0 n/a n/a 3 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.0 1.9 n/a n/a 0.0 n/a n/a 4 1
    Glutamic acid (g) 14.3 0.1 0.3 0.6 0.0 n/a 0.0 0.0 0.0 15 4
    Glycine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Histidine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 17.0 0.0 0.2 0.4 0.1 n/a 0.1 0.0 0.2 18 4
    Isoleucine (g) 4.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 2
    Lysine (g) 6.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7 2
    Magnesium (mg) 940.0 0.8 10.0 16.5 0.8 n/a 1.3 0.0 1.5 971 243
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 6.0 0.0 0.1 0.2 0.1 n/a 0.1 0.0 0.0 6 2
    Methionine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.7 8.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
    Niacin (mg) 10.4 0.0 0.1 0.9 0.0 n/a 0.0 0.0 0.0 12 3
    Pantothenic acid (mg) 3.9 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 4 1
    Phenylalanine (g) 5.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Phosphorus (mg) 1,520.0 9.5 29.0 36.0 4.6 n/a 1.2 0.0 1.7 1,602 401
    Phytosterols n/a n/a 15.0 10.5 n/a n/a 0.7 0.0 0.2 26 7
    Polyunsaturated Fat (g) 6.0 1.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 7 2
    Potassium (mg) 6,580.0 9.5 146.0 355.5 12.0 n/a 10.2 0.4 16.6 7,130 1,783
    Proline (g) 4.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Protein (g) 94.0 0.3 1.1 1.3 0.2 n/a 0.1 0.0 0.1 97 24
    Retinol (mcg) 0.0 266.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 267 67
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.1 20.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22 5
    Selenium (mcg) 64.5 0.4 0.5 0.0 0.4 n/a 0.0 0.0 0.0 66 16
    Serine (g) 5.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Sodium (mg) 90.0 283.9 4.0 7.5 0.5 n/a 0.2 1,937.9 1.7 2,326 581
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Sugar n/a 0.0 4.2 3.9 0.0 n/a 0.0 0.0 0.0 8 2
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 3 1
    Threonine (g) 4.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Tocopherol, alpha n/a 0.9 0.0 0.8 0.0 n/a 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 10.1 32.2 0.1 0.3 0.0 n/a 0.0 0.0 0.0 43 11
    Trans-monoenoic Fat n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a 1.3 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Valine (g) 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 40.0 993.6 2.0 1,249.5 0.3 n/a 4.2 0.0 252.7 2,542 636
    Vitamin A, RAE (mcg) 0.0 272.0 0.0 63.0 0.0 n/a 0.2 0.0 12.6 348 87
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 2 1
    Vitamin C (mg) 23.0 0.0 7.4 20.5 0.9 n/a 0.0 0.0 4.0 56 14
    Vitamin D (IU) 0.0 23.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24 6
    Water (g) 53.8 6.3 89.1 141.8 1.8 n/a 0.1 0.0 2.6 296 74
    Zinc (mg) 9.5 0.0 0.2 0.3 0.0 n/a 0.0 0.0 0.0 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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