Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground chicken |
2 tablespoons (36g) soy sauce |
2 tablespoons (25g) sugar |
1 tablespoon (14g) toasted sesame oil |
6 (18g) garlic cloves |
1 tablespoon (5g) lemongrass |
1/3 cup (33g) scallions |
6 (258g) hamburger buns with sesame seeds |
6 tablespoons (85g) butter |
1 tablespoon (14g) vegetable oil |
6 tablespoons (96g) hoisin sauce |
1 to taste (0g) scallions |
3/4 cup (0g) mayonnaise |
1 (67g) limes |
2 tablespoons (34g) chili sauce |
2/3 cup (99g) bell peppers |
2/3 cup (65g) snow peas |
2/3 cup (87g) jicama |
1 1/2 tablespoons (0g) rice wine vinegar |
1 tablespoon (13g) sugar |
1 tablespoon (18g) soy sauce |
1 teaspoon (6g) chili sauce |
1 teaspoon (5g) sesame oil |
1 tablespoon (14g) toasted sesame seeds |
Total | 1 serving | |
| Alanine (g) | 9.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 10.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.4 | 12 | 2 |
| Ash (g) | 10.6 | 6.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 5.2 | 1.8 | 0.0 | 4.8 | n/a | n/a | 0.2 | 3.2 | 0.4 | 0.4 | 0.3 | n/a | 0.0 | 3.2 | 0.5 | 0.0 | 0.9 | 39 | 6 |
| Aspartic acid (g) | 14.7 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.1 | 1.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | 17 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.4 | 7.2 | 0.3 | 0.0 | 32.6 | 3.1 | 24.0 | 356.0 | 20.4 | 0.0 | 30.7 | n/a | n/a | 22.1 | 6.8 | 9.9 | 28.1 | 10.4 | n/a | 0.1 | 3.6 | 1.1 | 0.0 | 140.4 | 751 | 125 |
| Calories | 1,297.3 | 21.6 | 97.5 | 120.2 | 26.8 | 4.8 | 10.7 | 719.8 | 610.9 | 120.2 | 211.2 | n/a | n/a | 20.1 | 35.5 | 19.9 | 27.5 | 32.9 | n/a | 48.8 | 10.8 | 5.9 | 39.8 | 80.2 | 3,562 | 594 |
| Calories (kj) | 5,425.0 | 90.4 | 407.7 | 503.1 | 112.1 | 19.9 | 45.0 | 3,010.9 | 2,555.1 | 503.1 | 883.2 | n/a | n/a | 84.4 | 148.5 | 83.5 | 115.0 | 137.9 | n/a | 203.9 | 45.2 | 24.7 | 166.5 | 335.7 | 14,901 | 2,483 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.4 | 2.0 | 25.2 | 0.0 | 6.0 | 1.2 | 2.4 | 127.6 | 0.1 | 0.0 | 42.3 | n/a | n/a | 7.1 | 6.8 | 4.6 | 4.9 | 7.6 | n/a | 12.6 | 1.0 | 1.1 | 0.0 | 3.7 | 257 | 43 |
| Cholesterol (mg) | 780.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 2.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 966 | 161 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Cystine (g) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 5.4 | 0.0 | 0.0 | 2.7 | n/a | n/a | 1.9 | 2.0 | 1.7 | 1.7 | 4.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 2.0 | 24 | 4 |
| Folate (mcg) | 9.1 | 6.5 | 0.0 | 0.0 | 0.5 | 3.6 | 21.3 | 286.4 | 2.6 | 0.0 | 22.1 | n/a | n/a | 5.4 | 3.1 | 9.9 | 27.5 | 10.4 | n/a | 0.0 | 3.2 | 0.5 | 0.0 | 13.9 | 426 | 71 |
| Folate, DFE (mcg) | 9.1 | 6.5 | 0.0 | 0.0 | 0.5 | 3.6 | 21.3 | 438.6 | 2.6 | 0.0 | 22.1 | n/a | n/a | 5.4 | 3.1 | 9.9 | 27.5 | 10.4 | n/a | 0.0 | 3.2 | 0.5 | 0.0 | 13.9 | 578 | 96 |
| Folate, food (mcg) | 9.1 | 6.5 | 0.0 | 0.0 | 0.5 | 3.6 | 21.3 | 69.7 | 2.6 | 0.0 | 22.1 | n/a | n/a | 5.4 | 3.1 | 9.9 | 27.5 | 10.4 | n/a | 0.0 | 3.2 | 0.5 | 0.0 | 13.9 | 209 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217 | 36 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 23.7 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.1 | 7.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.5 | 34 | 6 |
| Glycine (g) | 7.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | 9 | 1 |
| Histidine (g) | 4.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 6 | 1 |
| Hydroxyproline (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 7.4 | 0.9 | 0.0 | 0.0 | 0.3 | 0.4 | 0.5 | 8.6 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.4 | 0.3 | 0.3 | 1.4 | 0.5 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 2.1 | 25 | 4 |
| Isoleucine (g) | 7.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 9 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Leucine (g) | 12.3 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | 15 | 2 |
| Lysine (g) | 13.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 15 | 3 |
| Magnesium (mg) | 190.5 | 14.4 | 0.0 | 0.0 | 4.5 | 2.9 | 6.7 | 54.2 | 1.7 | 0.0 | 23.0 | n/a | n/a | 4.0 | 4.1 | 9.9 | 15.7 | 10.4 | n/a | 0.0 | 7.2 | 0.7 | 0.0 | 50.6 | 400 | 67 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 0.7 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 3 | 0 |
| Methionine (g) | 4.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 32.8 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 2.9 | 17.9 | 3.8 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 2.6 | 68 | 11 |
| Niacin (mg) | 50.6 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 10.7 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.5 | 0.5 | 0.4 | 0.2 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 0.7 | 67 | 11 |
| Pantothenic acid (mg) | 9.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 12 | 2 |
| Phenylalanine (g) | 6.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 8 | 1 |
| Phosphorus (mg) | 1,614.8 | 46.8 | 0.0 | 0.0 | 27.5 | 4.8 | 12.3 | 160.0 | 20.4 | 0.0 | 36.5 | n/a | n/a | 12.1 | 17.7 | 19.9 | 34.6 | 15.6 | n/a | 0.0 | 23.4 | 3.0 | 0.0 | 90.6 | 2,140 | 357 |
| Phytosterols | n/a | n/a | n/a | 117.6 | n/a | 0.3 | n/a | 0.0 | n/a | 131.6 | n/a | n/a | n/a | n/a | n/a | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | 38.9 | n/a | 297 | 50 |
| Polyunsaturated Fat (g) | 13.7 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 5.1 | 2.6 | 7.4 | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 3.0 | 41 | 7 |
| Potassium (mg) | 4,735.5 | 76.3 | 0.5 | 0.0 | 72.2 | 34.7 | 91.9 | 242.5 | 20.4 | 0.0 | 114.2 | n/a | n/a | 68.3 | 126.3 | 173.9 | 130.7 | 130.1 | n/a | 0.3 | 38.2 | 21.0 | 0.0 | 67.5 | 6,145 | 1,024 |
| Proline (g) | 6.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 9 | 2 |
| Protein (g) | 158.2 | 3.8 | 0.0 | 0.0 | 1.1 | 0.1 | 0.6 | 24.5 | 0.7 | 0.0 | 3.2 | n/a | n/a | 0.5 | 0.9 | 0.9 | 1.8 | 0.6 | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 2.4 | 201 | 34 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 572 | 95 |
| Riboflavin (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 20.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 2.8 | 43.8 | 1.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 73 | 12 |
| Selenium (mcg) | 92.5 | 0.3 | 0.2 | 0.0 | 2.6 | 0.0 | 0.2 | 50.3 | 0.9 | 0.0 | 1.7 | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.5 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 4.9 | 156 | 26 |
| Serine (g) | 6.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 8 | 1 |
| Sodium (mg) | 544.3 | 2,011.0 | 0.3 | 0.0 | 3.1 | 0.3 | 5.3 | 1,235.8 | 608.3 | 0.0 | 1,550.4 | n/a | n/a | 1.3 | 456.7 | 3.0 | 2.6 | 3.5 | n/a | 0.1 | 1,005.5 | 76.1 | 0.0 | 1.6 | 7,509 | 1,252 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 25.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | 38 | 6 |
| Sugar (g) | 0.0 | 0.6 | 25.1 | 0.0 | 0.2 | n/a | 0.8 | 16.1 | 0.1 | 0.0 | 26.2 | n/a | n/a | 1.1 | 3.6 | 2.4 | 2.6 | 1.6 | n/a | 12.6 | 0.3 | 0.6 | 0.0 | n/a | 94 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 6.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 8 | 1 |
| Tocopherol, alpha (mg) | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.2 | 2.0 | 1.9 | 0.3 | n/a | n/a | 0.1 | 0.7 | 0.4 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 73.5 | 0.0 | 0.0 | 13.6 | 0.1 | 0.0 | 0.1 | 11.2 | 69.1 | 13.6 | 3.3 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 6.8 | 196 | 33 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 5.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 7 | 1 |
| Valine (g) | 7.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.3 | 332.0 | 0.0 | 2,129.1 | 0.0 | 5.8 | n/a | n/a | 33.5 | 232.1 | 367.7 | 710.5 | 18.2 | n/a | 0.0 | 0.0 | 38.7 | 0.0 | 1.3 | 3,871 | 645 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 0.0 | 582.8 | 0.0 | 0.0 | n/a | n/a | 1.3 | 11.6 | 17.9 | 35.3 | 0.9 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 668 | 111 |
| Vitamin B-12 (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 4.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 19.5 | 5.5 | 79.9 | 39.2 | 17.5 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 175 | 29 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51 | 9 |
| Water (g) | 664.4 | 23.8 | 0.0 | 0.0 | 10.5 | 3.4 | 29.9 | 89.5 | 13.5 | 0.0 | 42.5 | n/a | n/a | 59.1 | 23.2 | 93.3 | 58.1 | 78.1 | n/a | 0.0 | 11.9 | 3.9 | 0.0 | 0.5 | 1,206 | 201 |
| Zinc (mg) | 13.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.7 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 18 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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