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Nutritional Facts: Parsleyed Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1 small (0g)
parsley
7 tablespoons (99g)
butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.2 n/a 0.0 n/a 2 1
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.5 n/a 0.0 n/a 2 1
Ash (g) 3.2 n/a 2.1 n/a 5 2
Aspartic acid (g) 4.0 n/a 0.1 n/a 4 1
Beta-sitosterol n/a n/a 4.0 n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 168.0 n/a 23.9 n/a 192 64
Calories 429.0 n/a 712.7 n/a 1,142 381
Calories (kj) 1,797.0 n/a 2,981.0 n/a 4,778 1,593
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.2 n/a 0.1 n/a 2 1
Cholesterol (mg) 1,116.0 n/a 213.7 n/a 1,330 443
Copper (mg) 0.2 n/a 0.0 n/a 0 0
Cystine (g) 0.8 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 141.0 n/a 3.0 n/a 144 48
Folate, DFE (mcg) 141.0 n/a 3.0 n/a 144 48
Folate, food (mcg) 141.0 n/a 3.0 n/a 144 48
Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a 1 0
Glutamic acid (g) 5.0 n/a 0.2 n/a 5 2
Glycine (g) 1.3 n/a 0.0 n/a 1 0
Histidine (g) 0.9 n/a 0.0 n/a 1 0
Iron (mg) 5.3 n/a 0.0 n/a 5 2
Isoleucine (g) 2.0 n/a 0.1 n/a 2 1
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 3.3 n/a 0.1 n/a 3 1
Lysine (g) 2.7 n/a 0.1 n/a 3 1
Magnesium (mg) 36.0 n/a 2.0 n/a 38 13
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 n/a 0 0
Methionine (g) 1.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 11.0 n/a 20.9 n/a 32 11
Niacin (mg) 0.2 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 4.6 n/a 0.1 n/a 5 2
Phenylalanine (g) 2.0 n/a 0.0 n/a 2 1
Phosphorus (mg) 594.0 n/a 23.9 n/a 618 206
Polyunsaturated Fat (g) 5.7 n/a 3.0 n/a 9 3
Potassium (mg) 414.0 n/a 23.9 n/a 438 146
Proline (g) 1.5 n/a 0.1 n/a 2 1
Protein (g) 37.7 n/a 0.8 n/a 39 13
Retinol (mcg) 480.0 n/a 667.0 n/a 1,147 382
Riboflavin (mg) 1.4 n/a 0.0 n/a 1 0
Saturated Fat (g) 9.4 n/a 51.1 n/a 60 20
Selenium (mcg) 92.1 n/a 1.0 n/a 93 31
Serine (g) 2.9 n/a 0.0 n/a 3 1
Sodium (mg) 426.0 n/a 709.7 n/a 1,136 379
Stigmasterol n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 1.1 n/a 0.1 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a 0 0
Threonine (g) 1.7 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 3.2 n/a 2.3 n/a 5 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.0 n/a 2 1
Total Fat (g) 28.5 n/a 80.6 n/a 109 36
Trans-monoenoic Fat (g) 0.1 n/a 3.0 n/a 3 1
TransFatty acids (g) 0.1 n/a 3.3 n/a 3 1
Tryptophan (g) 0.5 n/a 0.0 n/a 1 0
Tyrosine (g) 1.5 n/a 0.0 n/a 2 1
Valine (g) 2.6 n/a 0.1 n/a 3 1
Vitamin A, IU (IU) 1,620.0 n/a 2,484.0 n/a 4,104 1,368
Vitamin A, RAE (mcg) 480.0 n/a 679.9 n/a 1,160 387
Vitamin B-12 (mcg) 2.7 n/a 0.2 n/a 3 1
Vitamin B-6 (mg) 0.5 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 246.0 n/a 59.6 n/a 306 102
Water (g) 228.5 n/a 15.8 n/a 244 81
Zinc (mg) 3.9 n/a 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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