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Nutritional Facts: Hatch Chili Pork Stew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
boneless pork sirloin
1/2 cup (109g)
vegetable oil
9 (405g)
green chilies
1 1/2 lbs (681g)
tomatillos
4 (12g)
garlic cloves
2 medium (220g)
onions
1 bunch (30g)
cilantro
1 quart (948g)
water
1 (4g)
chicken bouillon cubes
1/2 tablespoon (3g)
cumin
1 to taste (0g)
salt and pepper
1 to taste (201g)
limes
1 to taste (0g)
tortillas
1 to taste (0g)
mexican cheese
Total 1 serving
Alanine (g) 16.7 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 17.8 0.0 0.4 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 19 3
Ash (g) 14.8 0.0 2.4 3.7 0.2 0.8 0.4 0.9 2.0 0.2 n/a n/a n/a n/a 26 4
Aspartic acid (g) 26.6 0.0 1.2 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 28 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 177.1 0.0 72.9 47.7 21.7 50.6 20.1 28.4 7.5 27.9 n/a n/a n/a n/a 454 76
Calories 1,743.4 963.6 162.0 217.9 17.9 88.0 6.9 0.0 10.7 11.3 n/a n/a n/a n/a 3,222 537
Calories (kj) 7,300.3 4,031.9 676.4 905.7 74.8 365.2 28.5 0.0 44.7 47.0 n/a n/a n/a n/a 13,474 2,246
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 38.3 39.8 4.0 20.5 1.1 0.0 0.7 1.3 n/a n/a n/a n/a 106 18
Cholesterol (mg) 858.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 859 143
Copper (mg) 0.9 0.0 0.7 0.5 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 2 0
Cystine (g) 3.7 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Dietary Fiber (g) 0.0 0.0 6.1 12.9 0.3 3.7 0.8 0.0 0.0 0.3 n/a n/a n/a n/a 24 4
Folate (mcg) 68.1 0.0 93.2 47.7 0.4 41.8 18.6 0.0 1.3 0.3 n/a n/a n/a n/a 271 45
Folate, DFE (mcg) 68.1 0.0 93.2 47.7 0.4 41.8 18.6 0.0 1.3 0.3 n/a n/a n/a n/a 271 45
Folate, food (mcg) 68.1 0.0 93.2 47.7 0.4 41.8 18.6 0.0 1.3 0.3 n/a n/a n/a n/a 271 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 44.9 0.0 1.1 n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 47 8
Glycine (g) 13.6 0.0 0.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 14 2
Histidine (g) 11.5 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Iron (mg) 11.8 0.0 4.9 4.2 0.2 0.5 0.5 0.0 0.0 2.0 n/a n/a n/a n/a 24 4
Isoleucine (g) 13.4 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 23.0 0.0 0.4 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 24 4
Lysine (g) 25.8 0.0 0.4 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 26 4
Magnesium (mg) 354.1 0.0 101.3 136.2 3.0 22.0 7.8 9.5 2.2 11.0 n/a n/a n/a n/a 647 108
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 1.0 1.0 0.2 0.3 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 3 0
Methionine (g) 7.6 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Monounsaturated Fat (g) 26.0 30.1 0.0 1.1 0.0 0.0 0.1 0.0 0.2 0.4 n/a n/a n/a n/a 58 10
Niacin (mg) 60.0 0.0 3.8 12.6 0.1 0.3 0.3 0.0 0.1 0.1 n/a n/a n/a n/a 77 13
Pantothenic acid (mg) 11.3 0.0 0.2 1.0 0.1 0.3 0.2 0.0 0.0 n/a n/a n/a n/a n/a 13 2
Phenylalanine (g) 11.5 0.0 0.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Phosphorus (mg) 2,969.2 0.0 186.3 265.6 18.4 63.8 14.4 0.0 6.6 15.0 n/a n/a n/a n/a 3,539 590
Phytosterols n/a 1,055.1 n/a n/a n/a 33.0 1.5 n/a n/a 2.0 n/a n/a n/a n/a 1,092 182
Polyunsaturated Fat (g) 6.1 59.6 0.4 2.8 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 69 12
Potassium (mg) 5,039.4 0.0 1,377.0 1,825.1 48.1 321.2 156.3 9.5 12.4 53.6 n/a n/a n/a n/a 8,843 1,474
Proline (g) 11.5 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Protein (g) 286.8 0.0 8.1 6.5 0.8 2.4 0.6 0.0 0.7 0.5 n/a n/a n/a n/a 306 51
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 27 5
Riboflavin (mg) 4.0 0.0 0.4 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Saturated Fat (g) 19.9 14.1 0.1 0.9 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 35 6
Selenium (mcg) 452.2 0.0 2.0 3.4 1.7 1.1 0.3 0.0 1.1 0.2 n/a n/a n/a n/a 462 77
Serine (g) 11.8 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Sodium (mg) 694.6 0.0 28.4 6.8 2.0 8.8 13.8 28.4 955.0 5.0 n/a n/a n/a n/a 1,743 290
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 20.7 26.8 0.1 9.3 0.3 0.0 0.7 0.1 n/a n/a n/a n/a 58 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 14.8 0.0 0.4 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 16 3
Threonine (g) 13.1 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 13 2
Tocopherol, alpha (mg) 2.3 15.6 2.8 2.6 0.0 0.0 0.8 0.0 0.0 0.1 n/a n/a n/a n/a 24 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 57.5 109.0 0.8 6.9 0.1 0.2 0.2 0.0 0.6 0.7 n/a n/a n/a n/a 176 29
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.7 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tyrosine (g) 10.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Valine (g) 15.6 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 16 3
Vitamin A, IU (IU) 95.3 0.0 4,775.0 776.3 1.1 4.4 2,024.4 0.0 0.1 38.1 n/a n/a n/a n/a 7,715 1,286
Vitamin A, RAE (mcg) 27.2 0.0 239.0 40.9 0.0 0.0 101.1 0.0 0.0 1.9 n/a n/a n/a n/a 410 68
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 9 2
Vitamin B-6 (mg) 8.6 0.0 1.1 0.4 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 11 2
Vitamin C (mg) 12.3 0.0 982.1 79.7 3.7 16.3 8.1 0.0 0.0 0.2 n/a n/a n/a n/a 1,102 184
Vitamin D (IU) 217.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 218 36
Water (g) 1,001.8 0.0 355.3 624.0 7.0 196.0 27.7 947.1 0.1 0.2 n/a n/a n/a n/a 3,159 527
Zinc (mg) 25.2 0.0 1.2 1.5 0.1 0.4 0.2 0.0 0.0 0.1 n/a n/a n/a n/a 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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