Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1/4 cup (50g) white sugar |
2/3 cup (164g) skim milk |
1 tablespoon (12g) yeast |
1 large (50g) eggs |
1/4 cup (55g) canola oil |
1/4 cup (40g) potato starch |
3/4 cup (96g) cornstarch |
1/2 cup (60g) millet flour |
1/4 teaspoon (1g) baking soda |
2 1/2 teaspoons (0g) xanthan gum |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
1 cup (220g) brown sugar |
2 1/2 tablespoons (20g) cinnamon |
1/3 cup (76g) butter |
8 tablespoons (114g) butter |
1 1/2 cups (180g) powdered sugar |
1/4 cup (58g) cream cheese |
1/2 teaspoon (2g) vanilla |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.2 | 0.3 | 0.4 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.6 | 0.0 | 1.4 | 0.7 | 0.5 | 0.0 | 1.3 | 0.1 | 0.9 | 0.4 | n/a | 6.6 | 3.0 | 0.0 | 1.0 | 0.7 | 1.6 | 2.4 | 0.0 | 0.8 | 0.0 | 0.7 | 23 | 3 |
| Aspartic acid (g) | 0.0 | n/a | 0.5 | 0.5 | 0.7 | n/a | 0.5 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | 225.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 4.5 | n/a | n/a | n/a | n/a | 234 | 29 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 0.5 | 234.6 | 3.6 | 28.0 | 0.0 | 26.0 | 1.9 | 20.4 | 0.0 | n/a | 677.5 | 0.7 | 0.5 | 182.6 | 195.4 | 18.1 | 27.3 | 1.8 | 56.8 | 0.2 | 0.2 | 1,483 | 185 |
| Calories | 203.6 | 193.5 | 67.3 | 39.0 | 71.5 | 481.8 | 142.8 | 365.8 | 204.0 | 0.0 | n/a | 4.7 | 0.0 | 12.1 | 836.0 | 48.2 | 542.0 | 814.5 | 700.2 | 198.4 | 6.0 | 0.0 | 4,931 | 616 |
| Calories (kj) | 851.7 | 809.0 | 278.9 | 163.3 | 299.5 | 2,016.0 | 597.2 | 1,530.2 | 854.4 | 0.0 | n/a | 19.6 | 0.0 | 50.6 | 3,498.0 | 201.8 | 2,267.0 | 3,406.9 | 2,928.6 | 830.0 | 25.3 | 0.0 | 20,628 | 2,579 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 131.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 131 | 16 |
| Carbohydrates (g) | 0.0 | 50.0 | 9.1 | 4.9 | 0.4 | 0.0 | 33.2 | 87.6 | 43.2 | 0.0 | n/a | 2.2 | 0.0 | 0.5 | 215.8 | 15.7 | 0.0 | 0.1 | 179.6 | 2.4 | 0.3 | 0.0 | 645 | 81 |
| Cholesterol (mg) | 61.1 | 0.0 | 3.3 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 244.2 | 0.0 | 63.8 | 0.0 | 0.0 | 721 | 90 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 2.4 | 0.9 | 6.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 3 |
| Folate (mcg) | 0.9 | 0.0 | 9.8 | 280.8 | 23.5 | 0.0 | 10.0 | 0.0 | 26.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 1.2 | 2.3 | 3.4 | 0.0 | 6.4 | 0.0 | 0.0 | 367 | 46 |
| Folate, DFE (mcg) | 0.9 | 0.0 | 9.8 | 280.8 | 23.5 | 0.0 | 10.0 | 0.0 | 26.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 1.2 | 2.3 | 3.4 | 0.0 | 6.4 | 0.0 | 0.0 | 367 | 46 |
| Folate, food (mcg) | 0.9 | 0.0 | 9.8 | 280.8 | 23.5 | 0.0 | 10.0 | 0.0 | 26.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 1.2 | 2.3 | 3.4 | 0.0 | 6.4 | 0.0 | 0.0 | 367 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 1.4 | 0.8 | 0.8 | n/a | 0.4 | 0.1 | 2.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.8 | n/a | 0.0 | 7 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.9 | 0.0 | 0.6 | 0.5 | 2.2 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 1.6 | 1.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 2 | 0 |
| Leucine (g) | 0.0 | n/a | 0.6 | 0.4 | 0.5 | n/a | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.4 | 0.5 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.6 | 0.0 | 26.3 | 6.5 | 6.0 | 0.0 | 26.0 | 2.9 | 82.2 | 0.0 | n/a | 3.6 | 0.0 | 0.5 | 19.8 | 11.7 | 1.5 | 2.3 | 0.0 | 5.2 | 0.3 | 0.0 | 195 | 24 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.1 | 0.5 | 1.8 | 34.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 23.9 | 0.0 | 5.0 | 0.0 | 0.0 | 88 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 4.8 | 0.0 | 0.0 | 1.4 | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.6 | 1.6 | 0.8 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 6.8 | 0.0 | 183.8 | 76.4 | 99.0 | 0.0 | 67.2 | 12.5 | 214.2 | 0.0 | n/a | 912.5 | 0.0 | 0.3 | 8.8 | 12.5 | 18.1 | 27.3 | 0.0 | 61.5 | 0.1 | 0.0 | 1,701 | 213 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 15.3 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.5 | 0.0 | 0.8 | 0.0 | 0.0 | 25 | 3 |
| Potassium (mg) | 6.8 | 1.0 | 298.6 | 114.6 | 69.0 | 0.0 | 400.4 | 2.9 | 217.8 | 0.0 | n/a | 0.5 | 0.2 | 6.2 | 292.6 | 84.0 | 18.1 | 27.3 | 3.6 | 80.0 | 3.1 | 0.1 | 1,627 | 203 |
| Proline (g) | 0.0 | n/a | 0.6 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 0.2 | 0.0 | 6.5 | 4.9 | 6.3 | 0.0 | 2.8 | 0.2 | 7.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.6 | 1.0 | 0.0 | 3.4 | 0.0 | 0.0 | 35 | 4 |
| Retinol (mcg) | 190.6 | 0.0 | 100.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 762.3 | 0.0 | 208.2 | 0.0 | 0.0 | 1,848 | 231 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.6 | 0.0 | 0.3 | 0.1 | 1.6 | 4.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 38.8 | 58.4 | 0.0 | 11.2 | 0.0 | 0.0 | 129 | 16 |
| Selenium (mcg) | 0.3 | 0.3 | 3.9 | 0.9 | 15.4 | 0.0 | 0.4 | 2.7 | 37.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.8 | 1.1 | 1.1 | 1.4 | 0.0 | 0.0 | 69 | 9 |
| Serine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 202.8 | 0.5 | 96.8 | 6.1 | 71.0 | 0.0 | 22.0 | 8.6 | 1.2 | 314.6 | n/a | 726.2 | 1,162.7 | 0.4 | 61.6 | 2.0 | 539.7 | 811.1 | 3.6 | 186.2 | 0.2 | 290.7 | 4,508 | 563 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.2 | n/a | n/a | 37 | 5 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 208.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 258 | 32 |
| Sugar (g) | 0.0 | 49.9 | n/a | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 213.4 | 0.4 | 0.0 | 0.1 | 176.1 | 1.9 | 0.3 | 0.0 | 444 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.5 | 9.5 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | 16 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.3 | 14.9 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Total Fat (g) | 23.0 | 0.0 | 0.4 | 0.9 | 4.8 | 54.5 | 0.1 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 61.3 | 92.1 | 0.0 | 19.9 | 0.0 | 0.0 | 259 | 32 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 3.4 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 3.7 | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.3 | 0.4 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 709.7 | 0.0 | 333.1 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 57.5 | 1,889.0 | 2,838.9 | 0.0 | 778.9 | 0.0 | 0.0 | 6,883 | 860 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 100.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 517.0 | 777.0 | 0.0 | 212.3 | 0.0 | 0.0 | 1,884 | 235 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D (IU) | 17.0 | 0.0 | 65.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 68.2 | 0.0 | 14.5 | 0.0 | 0.0 | 252 | 31 |
| Water (g) | 4.5 | 0.0 | 146.6 | 0.6 | 38.1 | 0.0 | 2.6 | 8.0 | 6.4 | 0.0 | n/a | 0.4 | 0.0 | 2.2 | 2.9 | 2.1 | 12.0 | 18.0 | 0.4 | 31.6 | 1.1 | 0.0 | 278 | 35 |
| Zinc (mg) | 0.0 | 0.0 | 0.7 | 1.0 | 0.6 | 0.0 | 0.2 | 0.1 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.