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    Nutritional Facts: Mean Chef's Orange Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (6g)
    salt
    2 tablespoons (25g)
    granulated sugar
    5 1/2 tablespoons (78g)
    unsalted butter
    1 (50g)
    extra large eggs
    1/2 cup (119g)
    heavy cream
    2 tablespoons (28g)
    unsalted butter
    1/2 cup (100g)
    granulated sugar
    1 tablespoon (6g)
    orange zest
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.4 0.1 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.4 0.1 0.0 n/a n/a 2 0
    Ash (g) 1.2 9.9 6.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 18 5
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.7 0.2 0.0 n/a n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a 3.1 n/a n/a 1.1 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 1,016.2 1.4 0.3 18.7 28.0 77.4 6.8 1.0 9.7 1,197 299
    Calories 910.0 7.0 0.0 97.5 560.0 71.5 410.6 203.6 387.0 5.8 2,653 663
    Calories (kj) 3,807.5 29.4 0.0 407.7 2,342.2 299.5 1,717.2 851.7 1,618.0 24.3 11,098 2,774
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 190.8 3.3 0.0 25.2 0.0 0.4 3.3 0.0 100.0 1.5 325 81
    Cholesterol (mg) 0.0 0.0 0.0 0.0 167.9 186.0 163.0 61.1 0.0 0.0 578 145
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7 2
    Folate (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 4.8 0.9 0.0 1.8 98 25
    Folate, DFE (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 4.8 0.9 0.0 1.8 98 25
    Folate, food (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 4.8 0.9 0.0 1.8 98 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 8.7 n/a 0.0 n/a 0.1 0.8 0.5 0.1 n/a n/a 10 3
    Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 1 0
    Iron (mg) 2.9 1.6 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 6 1
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.3 0.1 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.1 0.5 0.2 0.0 n/a n/a 3 1
    Lysine (g) 0.6 n/a 0.0 n/a 0.1 0.5 0.2 0.0 n/a n/a 1 0
    Magnesium (mg) 55.0 5.4 0.1 0.0 1.6 6.0 8.3 0.6 0.0 1.3 78 20
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 16.4 1.8 12.7 6.0 0.0 0.0 37 9
    Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.8 0.3 0.0 0.0 0.0 2 1
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.3 0.1 0.0 n/a n/a 2 0
    Phosphorus (mg) 270.0 1,368.7 0.0 0.0 18.7 99.0 73.8 6.8 0.0 1.3 1,838 460
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.0 2 1
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.4 1.0 1.6 0.9 0.0 0.0 7 2
    Potassium (mg) 267.5 0.7 0.5 0.5 18.7 69.0 89.3 6.8 2.0 12.7 468 117
    Proline (g) 3.0 n/a 0.0 n/a 0.1 0.3 0.2 0.0 n/a n/a 4 1
    Protein (g) 25.8 0.0 0.0 0.0 0.7 6.3 2.4 0.2 0.0 0.1 36 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 524.1 80.0 482.0 190.6 0.0 0.0 1,277 319
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 40.1 1.6 27.4 14.6 0.0 0.0 84 21
    Selenium (mcg) 84.8 0.0 0.0 0.2 0.8 15.4 0.6 0.3 0.6 0.1 103 26
    Serine (g) 1.3 n/a 0.0 n/a 0.0 0.5 0.1 0.0 n/a n/a 2 0
    Sodium (mg) 5.0 1,089.2 2,325.5 0.3 8.6 71.0 45.2 3.1 1.0 0.2 3,549 887
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 25.1 n/a 0.0 n/a n/a 99.8 n/a 125 31
    Sugar (g) 0.7 0.0 0.0 25.1 0.0 0.2 0.1 0.0 99.8 n/a 126 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.3 0.1 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.8 0.5 1.3 0.7 0.0 0.0 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 2.5 0.0 0.0 0.0 63.3 4.8 44.0 23.0 0.0 0.0 138 34
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 1 0
    Valine (g) 1.0 n/a 0.0 n/a 0.0 0.4 0.2 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,951.7 270.0 1,749.3 709.7 0.0 25.2 4,706 1,176
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 534.2 80.0 489.1 194.3 0.0 1.3 1,299 325
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 8.2 9 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 46.9 41.0 32.1 17.0 0.0 n/a 137 34
    Water (g) 29.8 0.6 0.0 0.0 14.0 38.1 68.7 5.1 0.0 4.4 161 40
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.6 0.3 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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