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Nutritional Facts: Sweet-And-Sour Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (420g)
cabbage
1 large (72g)
carrots
1/2 cup (100g)
granulated sugar
2 teaspoons (12g)
kosher salt
1/4 teaspoon (1g)
celery seeds
6 tablespoons (82g)
vegetable oil
1/4 cup (25g)
rice vinegar
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 2.7 0.7 0.0 12.0 0.0 0.0 n/a n/a 15 3
Aspartic acid (g) 0.5 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 168.0 23.8 1.0 2.9 8.8 0.0 n/a n/a 204 34
Calories 105.0 29.5 387.0 0.0 2.0 721.3 n/a n/a 1,245 207
Calories (kj) 432.6 124.6 1,618.0 0.0 8.2 3,018.4 n/a n/a 5,202 867
Carbohydrates (g) 24.4 6.9 100.0 0.0 0.2 0.0 n/a n/a 131 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 10.5 2.0 0.0 0.0 0.1 0.0 n/a n/a 13 2
Folate (mcg) 180.6 13.7 0.0 0.0 0.1 0.0 n/a n/a 194 32
Folate, DFE (mcg) 180.6 13.7 0.0 0.0 0.1 0.0 n/a n/a 194 32
Folate, food (mcg) 180.6 13.7 0.0 0.0 0.1 0.0 n/a n/a 194 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 6.1 0.4 0.0 n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.0 0.4 0.0 n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 1.2 0.3 n/a 0.0 n/a 0.0 n/a n/a 1 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 2.0 0.2 0.1 0.0 0.2 0.0 n/a n/a 3 0
Isoleucine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 50.4 8.6 0.0 0.1 2.2 0.0 n/a n/a 61 10
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.1 22.5 n/a n/a 23 4
Niacin (mg) 1.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 2 0
Pantothenic acid (mg) 0.9 0.2 0.0 0.0 n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 109.2 25.2 0.0 0.0 2.7 0.0 n/a n/a 137 23
Phytosterols (mg) 46.2 n/a n/a 0.0 0.3 789.9 n/a n/a 836 139
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 44.6 n/a n/a 45 7
Potassium (mg) 714.0 230.4 2.0 1.0 7.0 0.0 n/a n/a 954 159
Proline (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 5.4 0.7 0.0 0.0 0.1 0.0 n/a n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 10.6 n/a n/a 11 2
Selenium (mcg) 1.3 0.1 0.6 0.0 0.1 0.0 n/a n/a 2 0
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 75.6 49.7 1.0 4,651.0 0.8 0.0 n/a n/a 4,778 796
Starch (g) 0.0 1.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.3 2.6 99.8 n/a n/a n/a n/a n/a 103 17
Sugar (g) 13.4 3.4 99.8 0.0 0.0 0.0 n/a n/a 117 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.6 0.5 0.0 0.0 0.0 11.7 n/a n/a 13 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.4 0.2 0.0 0.0 0.1 81.6 n/a n/a 82 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 411.6 12,028.3 0.0 0.0 0.3 0.0 n/a n/a 12,440 2,073
Vitamin A, RAE (mcg) 21.0 601.2 0.0 0.0 0.0 0.0 n/a n/a 622 104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 153.7 4.2 0.0 0.0 0.1 0.0 n/a n/a 158 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 387.2 63.6 0.0 0.0 0.0 0.0 n/a n/a 451 75
Zinc (mg) 0.8 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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