Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (238g) heavy cream |
2 teaspoons (0g) lavender buds |
8 slices (200g) white bread |
1/4 cup (57g) butter |
1/4 cup (80g) apricot jam |
1/4 cup (36g) seedless raisins |
2 (100g) eggs |
1/2 cup (100g) sugar |
1/2 cup (122g) milk |
2 teaspoons (8g) vanilla |
1/4 cup (30g) powdered sugar |
1/2 teaspoon (0g) dried lavender blossoms |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 3 | 1 |
Arginine (g) | 0.2 | n/a | 0.6 | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 1.1 | n/a | 4.1 | 1.2 | 0.2 | 0.7 | 1.1 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 9 | 2 |
Aspartic acid (g) | 0.4 | n/a | 0.7 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.3 | n/a | n/a | n/a | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 154.7 | n/a | 302.0 | 13.6 | 16.0 | 18.1 | 56.0 | 1.0 | 145.2 | 0.9 | 0.3 | n/a | 708 | 177 |
Calories | 821.1 | n/a | 532.0 | 406.9 | 193.6 | 108.4 | 143.0 | 387.0 | 78.1 | 24.2 | 116.7 | n/a | 2,811 | 703 |
Calories (kj) | 3,434.3 | n/a | 2,226.0 | 1,701.9 | 811.2 | 453.9 | 599.0 | 1,618.0 | 327.0 | 101.2 | 488.1 | n/a | 11,761 | 2,940 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 6.6 | n/a | 101.2 | 0.0 | 51.5 | 28.7 | 0.7 | 100.0 | 5.7 | 1.1 | 29.9 | n/a | 325 | 81 |
Cholesterol (mg) | 326.1 | n/a | 0.0 | 122.0 | 0.0 | 0.0 | 372.0 | 0.0 | 17.1 | 0.0 | 0.0 | n/a | 837 | 209 |
Copper (mg) | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 4.8 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
Folate (mcg) | 9.5 | n/a | 222.0 | 1.7 | 0.8 | 1.8 | 47.0 | 0.0 | 6.1 | 0.0 | 0.0 | n/a | 289 | 72 |
Folate, DFE (mcg) | 9.5 | n/a | 342.0 | 1.7 | 0.8 | 1.8 | 47.0 | 0.0 | 6.1 | 0.0 | 0.0 | n/a | 409 | 102 |
Folate, food (mcg) | 9.5 | n/a | 50.0 | 1.7 | 0.8 | 1.8 | 47.0 | 0.0 | 6.1 | 0.0 | 0.0 | n/a | 117 | 29 |
Folic acid (mcg) | 0.0 | n/a | 172.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 172 | 43 |
Fructose | n/a | n/a | 3.7 | n/a | n/a | 10.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 14 | 4 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.8 | n/a | n/a | 10.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 13 | 3 |
Glutamic acid (g) | 1.0 | n/a | 4.9 | 0.1 | n/a | 0.1 | 1.7 | n/a | 0.8 | n/a | n/a | n/a | 9 | 2 |
Glycine (g) | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.1 | n/a | 7.5 | 0.0 | 0.4 | 0.7 | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 11 | 3 |
Isoleucine (g) | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | 1.1 | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.4 | n/a | n/a | n/a | 3 | 1 |
Lysine (g) | 0.4 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.3 | n/a | n/a | n/a | 2 | 1 |
Magnesium (mg) | 16.7 | n/a | 46.0 | 1.1 | 3.2 | 11.6 | 12.0 | 0.0 | 15.9 | 1.0 | 0.0 | n/a | 107 | 27 |
Maltose | n/a | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 1 |
Manganese (mg) | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 25.4 | n/a | 1.4 | 11.9 | 0.0 | 0.0 | 3.7 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 44 | 11 |
Niacin (mg) | 0.1 | n/a | 8.8 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 9 | 2 |
Pantothenic acid (mg) | 0.6 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 3 | 1 |
Phenylalanine (g) | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 147.6 | n/a | 198.0 | 13.6 | 2.4 | 36.6 | 198.0 | 0.0 | 113.5 | 0.5 | 0.0 | n/a | 710 | 178 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 3.3 | n/a | 2.7 | 1.7 | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 10 | 2 |
Potassium (mg) | 178.5 | n/a | 200.0 | 13.6 | 61.6 | 271.5 | 138.0 | 2.0 | 184.2 | 12.4 | 0.6 | n/a | 1,062 | 266 |
Proline (g) | 0.5 | n/a | 1.6 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.4 | n/a | n/a | n/a | 3 | 1 |
Protein (g) | 4.9 | n/a | 15.3 | 0.5 | 0.6 | 1.1 | 12.6 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 39 | 10 |
Retinol (mcg) | 963.9 | n/a | 0.0 | 380.8 | 0.0 | 0.0 | 160.0 | 0.0 | 37.8 | 0.0 | 0.0 | n/a | 1,543 | 386 |
Riboflavin (mg) | 0.3 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 54.8 | n/a | 1.4 | 29.2 | 0.0 | 0.0 | 3.1 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 91 | 23 |
Selenium (mcg) | 1.2 | n/a | 34.6 | 0.6 | 1.6 | 0.2 | 30.7 | 0.6 | 2.4 | 0.0 | 0.2 | n/a | 72 | 18 |
Serine (g) | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.2 | n/a | n/a | n/a | 2 | 1 |
Sodium (mg) | 90.4 | n/a | 1,022.0 | 405.2 | 32.0 | 4.0 | 142.0 | 1.0 | 59.8 | 0.8 | 0.6 | n/a | 1,758 | 439 |
Starch | n/a | n/a | 81.2 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 83 | 21 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 99.8 | n/a | n/a | n/a | n/a | 100 | 25 |
Sugar (g) | 0.3 | n/a | 8.6 | 0.0 | 34.7 | 21.5 | 0.4 | 99.8 | n/a | 1.1 | 29.3 | n/a | 196 | 49 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.5 | n/a | 0.4 | 1.3 | 0.1 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 88.1 | n/a | 6.6 | 46.0 | 0.2 | 0.2 | 9.5 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 155 | 39 |
Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.3 | n/a | n/a | n/a | 2 | 1 |
Vitamin A, IU (IU) | 3,498.6 | n/a | 0.0 | 1,418.2 | 164.0 | 0.0 | 540.0 | 0.0 | 168.4 | 0.0 | 0.0 | n/a | 5,789 | 1,447 |
Vitamin A, RAE (mcg) | 978.2 | n/a | 0.0 | 388.2 | 11.2 | 0.0 | 160.0 | 0.0 | 40.3 | 0.0 | 0.0 | n/a | 1,578 | 394 |
Vitamin B-12 (mcg) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 1.4 | n/a | 0.0 | 0.0 | 7.0 | 0.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 11 | 3 |
Vitamin D (IU) | 64.3 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 180 | 45 |
Water (g) | 137.3 | n/a | 72.9 | 9.0 | 27.6 | 5.6 | 76.2 | 0.0 | 107.0 | 4.4 | 0.1 | n/a | 440 | 110 |
Zinc (mg) | 0.5 | n/a | 1.5 | 0.1 | 0.0 | 0.1 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 4 | 1 |
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