Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 (36g) medium shrimp |
3/4 cup (178g) water |
1 tablespoon (15g) dry vermouth |
5 (0g) white peppercorns |
1 (0g) bay leaves |
1/2 cup (114g) butter |
2 medium (30g) green onions |
2 medium (6g) garlic cloves |
1 teaspoon (100g) cajun seasoning |
6 large (300g) oysters |
4 ounces (114g) linguine |
1/2 ounce (14g) sun-dried tomatoes |
3/4 teaspoon (2g) white pepper |
1/2 teaspoon (1g) onion powder |
1/2 teaspoon (1g) cayenne pepper |
1/2 teaspoon (1g) sweet Hungarian paprika |
1/2 teaspoon (1g) dried thyme |
1/4 teaspoon (1g) fresh ground pepper |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Arginine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 2 |
| Ash (g) | 0.7 | 0.2 | 0.0 | n/a | 0.0 | 2.4 | 0.2 | 0.1 | n/a | 3.7 | 1.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 10 | 5 |
| Aspartic acid (g) | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 2.7 | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 19.4 | 5.3 | 1.2 | n/a | 0.5 | 27.2 | 21.6 | 10.9 | n/a | 24.0 | 23.9 | 15.7 | 4.8 | 4.6 | 1.3 | 2.6 | 13.2 | 2.5 | 179 | 89 |
| Calories | 25.6 | 0.0 | 12.2 | n/a | 0.2 | 813.8 | 9.6 | 8.9 | n/a | 243.0 | 422.9 | 36.9 | 5.3 | 4.1 | 2.9 | 3.2 | 1.9 | 1.4 | 1,592 | 796 |
| Calories (kj) | 106.9 | 0.0 | 51.2 | n/a | 0.8 | 3,403.9 | 40.5 | 37.4 | n/a | 1,017.0 | 1,770.4 | 154.1 | 22.3 | 17.1 | 12.0 | 13.6 | 8.1 | 6.0 | 6,661 | 3,331 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 2.2 | 2.0 | n/a | 14.9 | 85.1 | 8.0 | 1.2 | 0.9 | 0.5 | 0.6 | 0.4 | 0.4 | 117 | 59 |
| Cholesterol (mg) | 45.4 | 0.0 | 0.0 | n/a | 0.0 | 244.0 | 0.0 | 0.0 | n/a | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 439 | 220 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 3 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 3.6 | 1.8 | 0.5 | 0.2 | 0.2 | 0.4 | 0.3 | 0.1 | 8 | 4 |
| Folate (mcg) | 6.8 | 0.0 | 0.1 | n/a | 0.1 | 3.4 | 19.2 | 0.2 | n/a | 30.0 | 270.2 | 9.7 | 0.2 | 0.8 | 1.0 | 0.6 | 1.9 | 0.1 | 344 | 172 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 0.1 | n/a | 0.1 | 3.4 | 19.2 | 0.2 | n/a | 30.0 | 445.7 | 9.7 | 0.2 | 0.8 | 1.0 | 0.6 | 1.9 | 0.1 | 520 | 260 |
| Folate, food (mcg) | 6.8 | 0.0 | 0.1 | n/a | 0.1 | 3.4 | 19.2 | 0.2 | n/a | 30.0 | 20.5 | 9.7 | 0.2 | 0.8 | 1.0 | 0.6 | 1.9 | 0.1 | 95 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 249.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 250 | 125 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.9 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 3.9 | 5.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 11 | 6 |
| Glycine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 15.3 | 3.8 | 1.3 | 0.3 | 0.0 | 0.1 | 0.2 | 0.9 | 0.1 | 23 | 11 |
| Isoleucine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.0 | 1.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Lysine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Magnesium (mg) | 7.9 | 1.8 | 1.6 | n/a | 0.1 | 2.3 | 6.0 | 1.5 | n/a | 66.0 | 60.4 | 27.7 | 1.6 | 1.4 | 1.4 | 2.0 | 1.5 | 1.0 | 184 | 92 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.9 | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 2 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.9 | 0.0 | 0.0 | n/a | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 13 |
| Niacin (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 6.0 | 8.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 17 | 8 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.5 | 0.5 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Phosphorus (mg) | 87.8 | 0.0 | 3.0 | n/a | 0.1 | 27.2 | 11.1 | 9.2 | n/a | 486.0 | 215.5 | 50.9 | 3.2 | 3.9 | 2.6 | 3.6 | 1.4 | 0.9 | 906 | 453 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1.0 | 0.7 | 2.0 | 1.1 | 0.5 | 6 | 3 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 2.7 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 4 |
| Potassium (mg) | 40.7 | 1.8 | 14.6 | n/a | 0.3 | 27.2 | 82.8 | 24.1 | n/a | 504.0 | 254.2 | 489.6 | 1.3 | 11.8 | 18.1 | 26.2 | 5.7 | 7.6 | 1,510 | 755 |
| Proline (g) | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 1.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 2 |
| Protein (g) | 4.9 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.5 | 0.4 | n/a | 28.4 | 14.9 | 2.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 53 | 26 |
| Retinol (mcg) | 19.4 | 0.0 | 0.0 | n/a | 0.0 | 761.6 | 0.0 | 0.0 | n/a | 243.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,024 | 512 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 58.3 | 0.0 | 0.0 | n/a | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 30 |
| Selenium (mcg) | 10.7 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.2 | 0.9 | n/a | 231.0 | 72.0 | 0.8 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 317 | 159 |
| Serine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Sodium (mg) | 203.8 | 5.3 | 0.7 | n/a | 0.0 | 810.4 | 4.8 | 1.0 | n/a | 318.0 | 6.8 | 299.3 | 0.1 | 0.9 | 0.3 | 0.8 | 0.4 | 0.1 | 1,653 | 826 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 71.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 71 | 36 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.7 | 0.1 | n/a | n/a | 3.0 | 5.4 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 10 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 4 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 1 |
| Total Fat (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 92.1 | 0.1 | 0.0 | n/a | 6.9 | 1.7 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 102 | 51 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 2 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 2 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 1 |
| Valine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 64.8 | 0.0 | 0.0 | n/a | 3.7 | 2,836.4 | 299.1 | 0.5 | n/a | 810.0 | 0.0 | 124.9 | 0.0 | 0.0 | 374.5 | 566.4 | 26.6 | 3.1 | 5,110 | 2,555 |
| Vitamin A, RAE (mcg) | 19.4 | 0.0 | 0.0 | n/a | 0.2 | 776.3 | 15.0 | 0.0 | n/a | 243.0 | 0.0 | 6.3 | 0.0 | 0.0 | 18.7 | 28.3 | 1.3 | 0.2 | 1,109 | 554 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 48.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 24 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.6 | 1.9 | n/a | 24.0 | 0.0 | 5.6 | 0.4 | 0.3 | 0.7 | 0.0 | 0.4 | 0.0 | 39 | 19 |
| Vitamin D (IU) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 68.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 34 |
| Water (g) | 29.9 | 177.6 | 12.8 | n/a | 0.0 | 18.0 | 26.9 | 3.5 | n/a | 246.2 | 11.3 | 2.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 529 | 264 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 49.9 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 26 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.