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Nutritional Facts: Pasta Caprese (Pasta With Tomatoes, Mozzarella & Fresh Basil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
plum tomatoes
8 ounces (227g)
fresh mozzarella cheese
3 tablespoons (41g)
extra virgin olive oil
2 teaspoons (10g)
red wine vinegar
1/2 cup (22g)
fresh basil
12 ounces (342g)
penne pasta
1 to taste (0g)
salt
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.2 1.6 0.0 n/a 0.0 1.9 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 1.2 0.0 n/a 0.0 1.3 n/a n/a 3 1
Ash (g) 3.4 7.5 0.0 0.0 0.3 4.1 n/a n/a 15 4
Aspartic acid (g) 0.9 3.7 0.0 n/a 0.1 1.8 n/a n/a 6 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 68.1 1,147.4 0.4 0.6 38.3 13.7 n/a n/a 1,268 317
Calories 122.6 681.6 358.0 1.9 5.0 1,220.9 n/a n/a 2,390 598
Calories (kj) 503.9 2,849.1 1,498.1 7.9 20.3 5,109.5 n/a n/a 9,989 2,497
Carbohydrates (g) 26.5 5.0 0.0 0.0 0.6 271.1 n/a n/a 303 76
Cholesterol (mg) 0.0 179.5 0.0 n/a 0.0 0.0 n/a n/a 179 45
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.7 n/a n/a 1 0
Cystine (g) 0.1 0.3 0.0 n/a 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 8.2 0.0 0.0 0.0 0.3 37.6 n/a n/a 46 12
Folate (mcg) 102.2 15.9 0.0 n/a 14.7 85.5 n/a n/a 218 55
Folate, DFE (mcg) 102.2 15.9 0.0 n/a 14.7 85.5 n/a n/a 218 55
Folate, food (mcg) 102.2 15.9 0.0 n/a 14.7 85.5 n/a n/a 218 55
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 9.3 0.3 n/a n/a 0.0 n/a n/a n/a 10 2
Galactose (g) 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.5 1.3 n/a n/a 0.0 n/a n/a n/a 10 2
Glutamic acid (g) 2.9 10.1 0.0 n/a 0.1 4.8 n/a n/a 18 4
Glycine (g) 0.1 1.2 0.0 n/a 0.0 1.0 n/a n/a 2 1
Histidine (g) 0.1 1.2 0.0 n/a 0.0 0.8 n/a n/a 2 1
Iron (mg) 1.8 1.0 0.2 0.0 0.7 3.2 n/a n/a 7 2
Isoleucine (g) 0.1 2.6 0.0 n/a 0.0 0.9 n/a n/a 4 1
Lactose (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 4.1 0.0 n/a 0.0 3.1 n/a n/a 7 2
Lysine (g) 0.2 2.2 0.0 n/a 0.0 0.7 n/a n/a 3 1
Magnesium (mg) 74.9 45.4 0.0 0.4 13.8 407.0 n/a n/a 542 135
Maltose (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.1 0.0 0.0 0.2 1.7 n/a n/a 3 1
Methionine (g) 0.0 1.2 0.0 n/a 0.0 0.5 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 14.9 29.5 n/a 0.0 1.9 n/a n/a 47 12
Niacin (mg) 4.0 0.2 0.0 n/a 0.2 8.3 n/a n/a 13 3
Pantothenic acid (mg) 0.6 0.3 0.0 n/a 0.0 1.7 n/a n/a 3 1
Phenylalanine (g) 0.2 2.3 0.0 n/a 0.0 1.3 n/a n/a 4 1
Phosphorus (mg) 163.4 804.3 0.0 0.8 12.1 865.3 n/a n/a 1,846 461
Phytosterols (mg) 47.7 n/a 89.5 n/a n/a n/a n/a n/a 137 34
Polyunsaturated Fat (g) 0.6 1.7 4.3 n/a 0.1 3.2 n/a n/a 10 2
Potassium (mg) 1,614.0 172.7 0.4 3.9 63.8 1,005.5 n/a n/a 2,860 715
Proline (g) 0.1 5.3 0.0 n/a 0.0 2.2 n/a n/a 8 2
Protein (g) 6.0 50.4 0.0 0.0 0.7 25.5 n/a n/a 83 21
Retinol (mcg) 0.0 395.3 0.0 n/a 0.0 0.0 n/a n/a 395 99
Riboflavin (mg) 0.1 0.6 0.0 n/a 0.0 0.3 n/a n/a 1 0
Saturated Fat (g) 0.2 29.9 5.6 0.0 0.0 1.0 n/a n/a 37 9
Selenium (mcg) 0.0 38.6 0.0 n/a 0.1 27.0 n/a n/a 66 16
Serine (g) 0.2 1.7 0.0 n/a 0.0 1.2 n/a n/a 3 1
Sodium (mg) 34.1 1,424.5 0.8 0.8 0.9 10.3 n/a n/a 1,471 368
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 17.9 2.3 0.0 0.0 0.1 n/a n/a n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 n/a 0.0 0.8 n/a n/a 1 0
Threonine (g) 0.2 2.2 0.0 n/a 0.0 1.0 n/a n/a 3 1
Tocopherol, alpha (mg) 3.7 0.4 5.8 n/a 0.2 n/a n/a n/a 10 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.4 50.8 40.5 0.0 0.1 7.1 n/a n/a 100 25
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.2 0.0 n/a 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.1 2.4 0.0 n/a 0.0 1.0 n/a n/a 4 1
Valine (g) 0.1 3.0 0.0 n/a 0.0 1.3 n/a n/a 4 1
Vitamin A, IU (IU) 5,672.7 1,535.9 0.0 0.0 1,140.7 581.4 n/a n/a 8,931 2,233
Vitamin A, RAE (mcg) 286.0 406.7 0.0 0.0 57.1 30.8 n/a n/a 781 195
Vitamin B-12 (mcg) 0.0 5.2 0.0 n/a 0.0 0.0 n/a n/a 5 1
Vitamin B-6 (mg) 0.5 0.1 0.0 n/a 0.0 0.7 n/a n/a 1 0
Vitamin C (mg) 93.3 0.0 0.0 0.1 3.9 0.0 n/a n/a 97 24
Vitamin D (IU) 0.0 36.4 0.0 n/a 0.0 n/a n/a n/a 36 9
Water (g) 643.7 113.6 0.0 9.4 19.9 34.2 n/a n/a 821 205
Zinc (mg) 1.2 6.6 0.0 0.0 0.2 6.1 n/a n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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