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Nutritional Facts: Orecchiette W/Caramelized Onions, Sugar Peas/Ricotta Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
4 cups (640g)
onions
8 ounces (229g)
sugar snap peas
8 ounces (228g)
pasta
1/2 cup (123g)
whole milk ricotta cheese
1/4 cup (11g)
fresh basil leaves
1 1/2 teaspoons (3g)
lemon peel
1 to taste (4g)
seasoning
1 to taste (0g)
fresh coarse ground black pepper
Total 1 serving
Alanine (g) 0.0 0.1 0.2 1.0 0.6 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.7 0.2 1.1 0.8 0.0 n/a n/a n/a 3 1
Ash (g) 0.0 2.2 1.7 2.0 1.3 0.2 0.0 n/a n/a 7 2
Aspartic acid (g) 0.0 0.6 0.6 1.4 1.2 0.0 n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.3 147.2 100.6 47.9 254.6 18.8 4.0 n/a n/a 573 143
Calories 238.7 256.0 80.0 845.9 214.0 2.4 1.4 n/a n/a 1,638 410
Calories (kj) 998.7 1,062.4 336.0 3,540.8 895.4 10.0 5.9 n/a n/a 6,849 1,712
Carbohydrates (g) 0.0 59.8 18.0 170.2 3.7 0.3 0.5 n/a n/a 253 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.7 0.0 0.0 n/a n/a 63 16
Copper (mg) 0.0 0.2 0.1 0.7 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.6 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 10.9 7.3 7.3 0.0 0.2 0.3 n/a n/a 26 6
Folate (mcg) 0.0 121.6 75.4 540.4 14.8 7.2 0.4 n/a n/a 760 190
Folate, DFE (mcg) 0.0 121.6 75.4 891.5 14.8 7.2 0.4 n/a n/a 1,111 278
Folate, food (mcg) 0.0 121.6 75.4 41.0 14.8 7.2 0.4 n/a n/a 260 65
Folic acid (mcg) 0.0 0.0 0.0 499.3 0.0 0.0 0.0 n/a n/a 499 125
Fructose n/a 8.3 n/a 0.3 n/a 0.0 n/a n/a n/a 9 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 12.6 n/a 0.3 n/a 0.0 n/a n/a n/a 13 3
Glutamic acid (g) 0.0 1.7 0.4 10.5 3.0 0.0 n/a n/a n/a 16 4
Glycine (g) 0.0 0.2 0.2 1.0 0.4 0.0 n/a n/a n/a 2 0
Histidine (g) 0.0 0.1 0.1 0.7 0.6 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 1.3 1.5 7.5 0.5 0.3 0.0 n/a n/a 11 3
Isoleucine (g) 0.0 0.1 0.2 1.2 0.7 0.0 n/a n/a n/a 2 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.3 2.3 1.5 0.0 n/a n/a n/a 4 1
Lysine (g) 0.0 0.2 0.2 0.7 1.6 0.0 n/a n/a n/a 3 1
Magnesium (mg) 0.0 64.0 41.1 120.8 13.5 6.8 0.5 n/a n/a 247 62
Maltose n/a 0.0 n/a 4.5 n/a 0.0 n/a n/a n/a 4 1
Manganese (mg) 0.0 0.8 0.7 2.1 0.0 0.1 n/a n/a n/a 4 1
Methionine (g) 0.0 0.0 0.1 0.3 0.3 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 19.7 0.1 0.0 0.4 4.5 0.0 0.0 n/a n/a 25 6
Niacin (mg) 0.0 0.7 1.4 16.4 0.1 0.1 0.0 n/a n/a 19 5
Pantothenic acid (mg) 0.0 0.8 0.2 1.0 0.3 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 0.0 0.2 0.2 1.5 0.7 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 0.0 185.6 66.3 430.9 194.3 5.9 0.4 n/a n/a 883 221
Phytosterols (mg) 59.7 96.0 n/a n/a n/a n/a 1.1 n/a n/a 157 39
Polyunsaturated Fat (g) 2.8 0.1 0.3 1.3 0.5 0.0 0.0 n/a n/a 5 1
Potassium (mg) 0.3 934.4 333.7 508.4 129.2 31.3 4.8 n/a n/a 1,942 486
Proline (g) 0.0 0.1 0.2 3.6 1.3 0.0 n/a n/a n/a 5 1
Protein (g) 0.0 7.0 4.3 29.7 13.8 0.3 0.0 n/a n/a 55 14
Retinol (mcg) 0.0 0.0 0.0 0.0 143.9 0.0 0.0 n/a n/a 144 36
Riboflavin (mg) 0.0 0.2 0.2 0.9 0.2 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 3.7 0.3 0.1 0.6 10.2 0.0 0.0 n/a n/a 15 4
Selenium (mcg) 0.0 3.2 0.5 144.1 17.8 0.0 0.0 n/a n/a 166 41
Serine (g) 0.0 0.1 0.2 1.4 0.7 0.0 n/a n/a n/a 2 1
Sodium (mg) 0.5 25.6 2.3 13.7 103.3 0.4 0.2 n/a n/a 146 37
Starch n/a 0.0 n/a 142.4 n/a n/a n/a n/a n/a 142 36
Sucrose n/a 6.3 n/a 1.1 n/a 0.0 n/a n/a n/a 7 2
Sugar (g) 0.0 27.1 3.5 6.1 0.3 0.0 0.1 n/a n/a 37 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 0.2 2.0 0.0 0.0 0.0 n/a n/a 3 1
Threonine (g) 0.0 0.1 0.2 1.1 0.6 0.0 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 3.9 0.1 1.0 0.3 0.1 0.1 0.0 n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 2.0 n/a 0.0 n/a n/a n/a 2 1
Total Fat (g) 27.0 0.6 0.6 3.4 16.0 0.1 0.0 n/a n/a 48 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.4 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.1 0.1 0.6 0.7 0.0 n/a n/a n/a 1 0
Valine (g) 0.0 0.1 0.2 1.3 0.9 0.0 n/a n/a n/a 3 1
Vitamin A, IU (IU) 0.0 12.8 1,600.0 0.0 547.4 559.2 1.5 n/a n/a 2,721 680
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 147.6 28.0 0.1 n/a n/a 256 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.8 0.1 0.3 0.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 47.4 22.2 0.0 0.0 1.9 3.9 n/a n/a 75 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 12.3 0.0 0.0 n/a n/a 12 3
Water (g) 0.0 570.3 203.9 22.6 88.2 9.8 2.4 n/a n/a 897 224
Zinc (mg) 0.0 1.1 0.6 3.2 1.4 0.1 0.0 n/a n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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