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Nutritional Facts: Grilled Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
red potatoes
1 (110g)
sweet onions
1 to taste (0g)
baby carrots
1 to taste (0g)
adobo seasoning
1 to taste (0g)
roast chicken seasoning
1 to taste (0g)
butter
1 to taste (0g)
butter-flavored cooking spray
18 inches (18g)
aluminum foil
Total 1 serving
Alanine (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 1.2 0.1 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 14.1 0.4 n/a n/a n/a n/a n/a n/a 14 4
Aspartic acid (g) 5.6 0.1 n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 127.8 25.3 n/a n/a n/a n/a n/a n/a 153 38
Calories 894.6 44.0 n/a n/a n/a n/a n/a n/a 939 235
Calories (kj) 3,770.1 182.6 n/a n/a n/a n/a n/a n/a 3,953 988
Carbohydrates (g) 203.2 10.3 n/a n/a n/a n/a n/a n/a 213 53
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Copper (mg) 1.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
Cystine (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 21.7 1.9 n/a n/a n/a n/a n/a n/a 24 6
Folate (mcg) 230.0 20.9 n/a n/a n/a n/a n/a n/a 251 63
Folate, DFE (mcg) 230.0 20.9 n/a n/a n/a n/a n/a n/a 251 63
Folate, food (mcg) 230.0 20.9 n/a n/a n/a n/a n/a n/a 251 63
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Fructose (g) 4.0 1.4 n/a n/a n/a n/a n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.1 2.2 n/a n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 4.1 0.3 n/a n/a n/a n/a n/a n/a 4 1
Glycine (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.3 0.2 n/a n/a n/a n/a n/a n/a 10 2
Isoleucine (g) 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Lysine (g) 1.3 0.0 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 281.2 11.0 n/a n/a n/a n/a n/a n/a 292 73
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.1 n/a n/a n/a n/a n/a n/a 2 0
Methionine (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Niacin (mg) 14.7 0.1 n/a n/a n/a n/a n/a n/a 15 4
Pantothenic acid (mg) 3.6 0.1 n/a n/a n/a n/a n/a n/a 4 1
Phenylalanine (g) 1.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 779.6 31.9 n/a n/a n/a n/a n/a n/a 811 203
Phytosterols (mg) 63.9 16.5 n/a n/a n/a n/a n/a n/a 80 20
Polyunsaturated Fat (g) 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
Potassium (mg) 5,814.9 160.6 n/a n/a n/a n/a n/a n/a 5,976 1,494
Proline (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Protein (g) 24.2 1.2 n/a n/a n/a n/a n/a n/a 25 6
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Selenium (mcg) 6.4 0.6 n/a n/a n/a n/a n/a n/a 7 2
Serine (g) 0.9 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sodium (mg) 230.0 4.4 n/a n/a n/a n/a n/a n/a 234 59
Starch (g) 170.6 0.0 n/a n/a n/a n/a n/a n/a 171 43
Sucrose (g) 3.7 1.1 n/a n/a n/a n/a n/a n/a 5 1
Sugar (g) 16.5 4.7 n/a n/a n/a n/a n/a n/a 21 5
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Threonine (g) 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.8 0.1 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a 1 0
Valine (g) 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 89.5 2.2 n/a n/a n/a n/a n/a n/a 92 23
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 2.2 0.1 n/a n/a n/a n/a n/a n/a 2 1
Vitamin C (mg) 109.9 8.1 n/a n/a n/a n/a n/a n/a 118 30
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Water (g) 1,034.7 98.0 n/a n/a n/a n/a n/a n/a 1,133 283
Zinc (mg) 4.2 0.2 n/a n/a n/a n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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