Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) cooking spray |
1/2 cup (114g) unsalted butter |
1/4 cup (22g) unsweetened cocoa powder |
1/2 cup (119g) boiling water |
1 cup (125g) flour |
1 cup (200g) sugar |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) kosher salt |
1/4 cup (61g) buttermilk |
1 large (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1 cup (168g) semi-sweet chocolate chips |
3 tablespoons (45g) heavy whipping cream |
2 tablespoons (28g) unsalted butter |
3/4 cup (165g) dark brown sugar |
1/4 cup (60g) heavy whipping cream |
3 tablespoons (43g) unsalted butter |
3/4 cup (90g) powdered sugar |
1 teaspoon (4g) vanilla extract |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 0 |
| Arginine | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 3 | 0 |
| Ash | n/a | 0.0 | 1.2 | 0.1 | 0.6 | 0.0 | 0.8 | 1.5 | 0.5 | 0.5 | 0.0 | 2.0 | 0.2 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 10 | 1 |
| Aspartic acid | n/a | 0.1 | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.0 | 4 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1.7 | n/a | n/a | 97.0 | 104 | 13 |
| Caffeine | n/a | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 19 |
| Calcium | n/a | 27.2 | 27.5 | 3.6 | 18.8 | 2.0 | 0.0 | 0.4 | 71.1 | 28.0 | 0.2 | 53.8 | 29.3 | 6.8 | 137.0 | 38.7 | 10.2 | 0.9 | 0.5 | 76.3 | 532 | 67 |
| Calories | n/a | 813.8 | 49.0 | 0.0 | 455.0 | 774.0 | 0.0 | 0.0 | 24.5 | 71.5 | 6.0 | 806.4 | 155.3 | 203.6 | 627.0 | 205.3 | 305.4 | 350.1 | 12.1 | 753.2 | 5,612 | 702 |
| Calories (kj) | n/a | 3,403.9 | 204.7 | 0.0 | 1,903.8 | 3,236.0 | 0.0 | 0.0 | 103.5 | 299.5 | 25.3 | 3,373.4 | 649.4 | 851.7 | 2,623.5 | 858.6 | 1,277.6 | 1,464.3 | 50.6 | 3,149.0 | 23,475 | 2,934 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5.5 | 5 | 1 |
| Carbohydrates | n/a | 0.1 | 12.4 | 0.0 | 95.4 | 200.0 | 0.0 | 0.0 | 2.9 | 0.4 | 0.3 | 107.4 | 1.3 | 0.0 | 161.8 | 1.7 | 0.0 | 89.8 | 0.5 | 15.1 | 689 | 86 |
| Cholesterol | n/a | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 186.0 | 0.0 | 0.0 | 61.7 | 61.1 | 0.0 | 81.5 | 91.6 | 0.0 | 0.0 | 0.0 | 728 | 91 |
| Copper | n/a | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 0 |
| Cystine | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 7.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 31 | 4 |
| Folate | n/a | 3.4 | 6.9 | 0.0 | 228.8 | 0.0 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 21.8 | 1.8 | 0.9 | 1.7 | 2.4 | 1.3 | 0.0 | 0.0 | 24.0 | 319 | 40 |
| Folate, DFE | n/a | 3.4 | 6.9 | 0.0 | 363.8 | 0.0 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 21.8 | 1.8 | 0.9 | 1.7 | 2.4 | 1.3 | 0.0 | 0.0 | 24.0 | 454 | 57 |
| Folate, food | n/a | 3.4 | 6.9 | 0.0 | 36.3 | 0.0 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | 21.8 | 1.8 | 0.9 | 1.7 | 2.4 | 1.3 | 0.0 | 0.0 | 24.0 | 127 | 16 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 24 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Glutamic acid | n/a | 0.2 | 0.6 | n/a | 4.3 | n/a | n/a | 0.0 | 0.4 | 0.8 | n/a | 1.1 | 0.2 | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | 2.0 | 10 | 1 |
| Glycine | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Iron | n/a | 0.0 | 3.0 | 0.0 | 5.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 5.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 19 | 2 |
| Isoleucine | n/a | 0.1 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.5 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | 3 | 0 |
| Lysine | n/a | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.5 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Magnesium | n/a | 2.3 | 107.3 | 1.2 | 27.5 | 0.0 | 0.0 | 0.0 | 6.7 | 6.0 | 0.3 | 193.2 | 3.2 | 0.6 | 14.9 | 4.2 | 0.9 | 0.0 | 0.5 | 131.9 | 500 | 63 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 8 | 1 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat | n/a | 23.9 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 16.7 | 4.8 | 6.0 | 0.0 | 6.4 | 9.0 | 0.0 | 0.0 | 44.5 | 114 | 14 |
| Niacin | n/a | 0.0 | 0.5 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10 | 1 |
| Pantothenic acid | n/a | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Phosphorus | n/a | 27.2 | 157.8 | 0.0 | 135.0 | 0.0 | 0.0 | 0.0 | 54.5 | 99.0 | 0.1 | 221.8 | 27.9 | 6.8 | 6.6 | 36.9 | 10.2 | 0.0 | 0.3 | 301.9 | 1,086 | 136 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 111.2 | 111 | 14 |
| Polyunsaturated Fat | n/a | 3.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.6 | 0.6 | 0.9 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 23.6 | 34 | 4 |
| Potassium | n/a | 27.2 | 327.7 | 1.2 | 133.8 | 4.0 | 0.0 | 0.1 | 92.5 | 69.0 | 3.1 | 613.2 | 33.8 | 6.8 | 219.5 | 44.6 | 10.2 | 1.8 | 6.2 | 446.9 | 2,042 | 255 |
| Proline | n/a | 0.1 | 0.2 | n/a | 1.5 | n/a | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
| Protein | n/a | 1.0 | 4.2 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 2.0 | 6.3 | 0.0 | 7.1 | 0.9 | 0.2 | 0.2 | 1.2 | 0.4 | 0.0 | 0.0 | 10.0 | 46 | 6 |
| Retinol | n/a | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 80.0 | 0.0 | 0.0 | 182.3 | 190.6 | 0.0 | 241.0 | 285.8 | 0.0 | 0.0 | 0.0 | 1,749 | 219 |
| Riboflavin | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat | n/a | 58.3 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | 29.8 | 10.4 | 14.6 | 0.0 | 13.7 | 21.9 | 0.0 | 0.0 | 6.7 | 159 | 20 |
| Selenium | n/a | 1.1 | 3.1 | 0.0 | 42.4 | 1.2 | 0.0 | 0.0 | 1.2 | 15.4 | 0.0 | 7.1 | 0.2 | 0.3 | 2.0 | 0.3 | 0.4 | 0.5 | 0.0 | 4.1 | 79 | 10 |
| Serine | n/a | 0.1 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Sodium | n/a | 12.5 | 4.5 | 3.6 | 2.5 | 2.0 | 629.3 | 581.4 | 64.3 | 71.0 | 0.2 | 18.5 | 17.1 | 3.1 | 46.2 | 22.6 | 4.7 | 1.8 | 0.4 | 0.0 | 1,486 | 186 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.5 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 156.0 | n/a | n/a | n/a | n/a | 4.3 | 360 | 45 |
| Sugar | n/a | 0.1 | 0.4 | 0.0 | 0.3 | 199.6 | 0.0 | 0.0 | 2.9 | 0.2 | 0.3 | 91.6 | 0.0 | 0.0 | 160.1 | 0.1 | 0.0 | 88.0 | 0.5 | 4.3 | 548 | 69 |
| Theobromine | n/a | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,259 | 157 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.5 | 0.7 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 1.5 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 26.6 | 27 | 3 |
| Total Fat | n/a | 92.1 | 2.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | 4.8 | 0.0 | 50.4 | 16.7 | 23.0 | 0.0 | 22.0 | 34.6 | 0.0 | 0.0 | 78.4 | 327 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Valine | n/a | 0.1 | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Vitamin A, IU | n/a | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 270.0 | 0.0 | 0.0 | 661.5 | 709.7 | 0.0 | 874.7 | 1,064.6 | 0.0 | 0.0 | 61.0 | 6,507 | 813 |
| Vitamin A, RAE | n/a | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 80.0 | 0.0 | 0.0 | 185.0 | 194.3 | 0.0 | 244.5 | 291.4 | 0.0 | 0.0 | 3.3 | 1,783 | 223 |
| Vitamin B-12 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 41.0 | 0.0 | 0.0 | 12.2 | 17.0 | 0.0 | 16.1 | 25.6 | 0.0 | 0.0 | 0.0 | 181 | 23 |
| Water | n/a | 20.4 | 0.6 | 118.4 | 14.9 | 0.0 | 0.0 | 0.0 | 55.2 | 38.1 | 1.1 | 1.2 | 26.0 | 5.1 | 2.2 | 34.3 | 7.6 | 0.2 | 2.2 | 3.8 | 331 | 41 |
| Zinc | n/a | 0.1 | 1.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 2.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 11 | 1 |
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