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    Nutritional Facts: Simply Irresistable Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      55 ounces (1,559g)
    baked beans
    1 lb (454g)
    pork sausage
    1/2 (55g)
    onions
    1/2 cup (169g)
    molasses
    2 tablespoons (30g)
    yellow mustard
    2 (364g)
    granny smith apples
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 3.2 4.1 0.0 n/a 0.1 0.0 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.6 4.0 0.1 n/a 0.1 0.0 n/a 8 1
    Ash (g) 27.3 10.3 0.2 5.6 1.1 0.7 0.5 46 6
    Aspartic acid (g) 9.8 5.9 0.1 n/a 0.1 0.3 n/a 16 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 530.1 40.9 12.7 345.4 17.4 21.8 91.3 1,060 132
    Calories 1,465.5 1,380.2 22.0 488.7 20.1 189.3 418.0 3,984 498
    Calories (kj) 6,127.1 5,770.3 91.3 2,043.9 83.4 793.5 1,749.0 16,659 2,082
    Carbohydrates (g) 329.6 0.0 5.1 125.9 1.6 50.3 107.9 620 78
    Cholesterol (mg) 0.0 326.9 0.0 0.0 0.0 0.0 0.0 327 41
    Copper (mg) 2.3 0.3 0.0 0.8 0.0 0.1 0.1 4 0
    Cystine (g) 0.6 0.7 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 63.9 0.0 0.9 0.0 1.0 8.7 0.0 75 9
    Folate (mcg) 187.1 4.5 10.5 0.0 2.1 10.9 1.1 216 27
    Folate, DFE (mcg) 187.1 4.5 10.5 0.0 2.1 10.9 1.1 216 27
    Folate, food (mcg) 187.1 4.5 10.5 0.0 2.1 10.9 1.1 216 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 24.3 n/a 0.7 21.6 0.1 21.5 1.2 69 9
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 24.8 n/a 1.1 20.1 0.1 8.8 1.5 56 7
    Glutamic acid (g) 12.5 10.0 0.1 n/a 0.2 0.1 n/a 23 3
    Glycine (g) 2.9 4.2 0.0 n/a 0.1 0.0 n/a 7 1
    Histidine (g) 2.1 2.5 0.0 n/a 0.0 0.0 n/a 5 1
    Hydroxyproline (g) 0.0 1.0 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 18.6 5.0 0.1 8.0 0.5 0.4 0.8 33 4
    Isoleucine (g) 3.5 2.9 0.0 n/a 0.0 0.0 n/a 6 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 6.3 4.9 0.0 n/a 0.1 0.0 n/a 11 1
    Lysine (g) 4.6 5.4 0.0 n/a 0.1 0.0 n/a 10 1
    Magnesium (mg) 420.9 63.6 5.5 407.8 14.7 18.2 9.9 941 118
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.1 2.6 0.1 0.1 0.1 5 1
    Methionine (g) 0.7 1.4 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 1.5 53.6 0.0 0.1 0.8 0.0 0.0 56 7
    Niacin (mg) 6.7 21.4 0.1 1.6 0.2 0.3 0.1 30 4
    Pantothenic acid (mg) 3.4 3.0 0.1 1.4 0.1 0.2 0.1 8 1
    Phenylalanine (g) 4.2 2.5 0.0 n/a 0.1 0.0 n/a 7 1
    Phosphorus (mg) 1,153.7 612.9 16.0 52.2 31.8 40.0 4.4 1,911 239
    Phytosterols n/a n/a 8.3 n/a n/a 43.7 n/a 52 6
    Polyunsaturated Fat (g) 1.9 16.2 0.0 0.1 0.3 0.2 0.0 19 2
    Potassium (mg) 3,492.3 1,125.9 80.3 2,466.8 41.4 389.5 146.3 7,743 968
    Proline (g) 3.7 3.1 0.0 n/a 0.1 0.0 n/a 7 1
    Protein (g) 74.1 68.5 0.6 0.0 1.3 0.9 0.1 146 18
    Retinol (mcg) 0.0 49.9 0.0 0.0 0.0 0.0 0.0 50 6
    Riboflavin (mg) 0.6 0.6 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 1.1 39.9 0.0 0.0 0.1 0.1 0.0 41 5
    Selenium (mcg) 78.0 0.0 0.3 30.0 9.9 0.0 1.3 119 15
    Serine (g) 5.0 2.6 0.0 n/a 0.1 0.0 n/a 8 1
    Sodium (mg) 5,347.5 2,887.4 2.2 62.3 340.5 3.6 30.8 8,674 1,084
    Starch (g) 115.1 n/a 0.0 n/a 0.2 0.2 n/a 115 14
    Sucrose (g) 74.8 n/a 0.5 49.5 0.1 7.5 104.0 237 30
    Sugar (g) 124.1 0.0 2.3 93.5 0.3 37.8 106.7 365 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 1.2 0.0 0.1 0.1 0.1 0.0 3 0
    Threonine (g) 2.3 2.7 0.0 n/a 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 2.3 0.9 0.0 0.0 0.1 0.7 0.0 4 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.8 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 11.1 0.2 0.0 n/a 0.6 0.0 n/a 12 1
    Total Fat (g) 5.8 120.4 0.1 0.2 1.2 0.6 0.0 128 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 1.0 n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.8 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.9 1.9 0.0 n/a 0.0 0.0 n/a 4 0
    Valine (g) 4.1 3.2 0.0 n/a 0.1 0.0 n/a 7 1
    Vitamin A, IU (IU) 1,683.8 340.5 1.1 0.0 21.3 196.6 0.0 2,243 280
    Vitamin A, RAE (mcg) 78.0 59.0 0.0 0.0 1.2 10.9 0.0 149 19
    Vitamin B-12 (mcg) 0.0 3.9 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 1.3 1.4 0.1 1.1 0.0 0.1 0.0 4 1
    Vitamin C (mg) 0.0 3.2 4.1 0.0 0.5 16.7 0.0 24 3
    Vitamin D (IU) 0.0 236.1 0.0 0.0 0.0 0.0 0.0 236 30
    Water (g) 1,122.5 255.2 49.0 36.9 24.8 311.4 1.5 1,801 225
    Zinc (mg) 35.5 9.9 0.1 0.5 0.2 0.1 0.0 46 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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