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Nutritional Facts: Chicken Aguascalientes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
1 to taste (0g)
salt and pepper
2 tablespoons (27g)
oil
1 (110g)
onions
1 (3g)
garlic cloves
3 medium (369g)
fresh tomatoes
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
sugar
1 teaspoon (6g)
salt
1 teaspoon (0g)
oregano
1/8 teaspoon (0g)
cinnamon
1/8 teaspoon (0g)
cloves
2 teaspoons (5g)
cornstarch
Total 1 serving
Alanine (g) 14.8 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 15 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 16 4
Ash (g) 10.8 n/a 0.0 0.4 0.0 1.8 0.0 0.0 6.0 0.0 0.0 0.0 0.0 19 5
Aspartic acid (g) 22.6 n/a 0.0 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 23 6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.7 n/a 0.0 25.3 5.4 36.9 0.9 0.0 1.4 5.3 3.3 1.8 0.1 230 58
Calories 2,925.7 n/a 240.4 44.0 4.5 66.4 3.4 16.3 0.0 0.9 0.8 0.9 20.3 3,324 831
Calories (kj) 12,247.0 n/a 1,006.1 182.6 18.7 273.1 13.9 68.0 0.0 3.7 3.4 3.7 85.0 13,905 3,476
Carbohydrates (g) 0.0 n/a 0.0 10.3 1.0 14.4 1.1 4.2 0.0 0.2 0.3 0.2 4.9 36 9
Cholesterol (mg) 1,020.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,021 255
Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 1
Dietary Fiber (g) 0.0 n/a 0.0 1.9 0.1 4.4 0.0 0.0 0.0 0.1 0.2 0.1 0.0 7 2
Folate (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
Folate, DFE (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
Folate, food (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a 5.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 7 2
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a 4.6 0.2 0.0 n/a 0.0 0.0 0.0 n/a 7 2
Glutamic acid (g) 36.9 n/a 0.0 0.3 0.0 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 39 10
Glycine (g) 16.6 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 17 4
Histidine (g) 7.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 7 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 12.2 n/a 0.0 0.2 0.1 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 14 3
Isoleucine (g) 12.6 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 13 3
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 18.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 19 5
Lysine (g) 20.5 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 21 5
Magnesium (mg) 272.2 n/a 0.0 11.0 0.8 40.6 0.9 0.0 0.1 0.9 0.2 0.7 0.2 327 82
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 n/a n/a 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Methionine (g) 6.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 7 2
Monounsaturated Fat (g) 84.9 n/a 7.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
Niacin (mg) 92.5 n/a 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 24
Pantothenic acid (mg) 12.4 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13 3
Phenylalanine (g) 9.8 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 10 2
Phosphorus (mg) 2,000.3 n/a 0.0 31.9 4.6 88.6 1.2 0.0 0.0 0.5 0.2 0.3 0.7 2,128 532
Phytosterols n/a n/a 263.3 16.5 n/a 25.8 n/a n/a 0.0 0.7 0.1 0.7 n/a 307 77
Polyunsaturated Fat (g) 44.0 n/a 14.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 15
Potassium (mg) 2,571.9 n/a 0.0 160.6 12.0 874.5 15.7 0.1 0.5 4.2 1.4 3.0 0.2 3,644 911
Proline (g) 12.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 12 3
Protein (g) 253.1 n/a 0.0 1.2 0.2 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 258 64
Retinol (mcg) 557.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 139
Riboflavin (mg) 1.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.6 n/a 3.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62 16
Selenium (mcg) 196.0 n/a 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 197 49
Serine (g) 8.9 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 9 2
Sodium (mg) 952.5 n/a 0.0 4.4 0.5 18.5 0.2 0.0 2,325.5 0.1 0.0 0.7 0.5 3,303 826
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a 0.0 0.1 4.2 n/a 0.0 0.0 0.0 n/a 5 1
Sugar (g) 0.0 n/a 0.0 4.7 0.0 9.7 0.4 4.2 0.0 0.0 0.0 0.0 0.0 19 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 11 3
Tocopherol, alpha (mg) 4.1 n/a 3.9 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 n/a 0.0 1 0
Total Fat (g) 204.9 n/a 27.2 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 233 58
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 1.3 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Tryptophan (g) 2.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 1
Tyrosine (g) 8.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 8 2
Valine (g) 12.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 12 3
Vitamin A, IU (IU) 1,905.1 n/a 0.0 2.2 0.3 3,073.8 0.9 0.0 0.0 5.7 1.0 1.5 0.0 4,990 1,248
Vitamin A, RAE (mcg) 557.9 n/a 0.0 0.0 0.0 155.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 713 178
Vitamin B-12 (mcg) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.8 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 21.8 n/a 0.0 8.1 0.9 50.6 5.9 0.0 0.0 0.0 0.0 0.2 0.0 88 22
Vitamin D (IU) 136.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 34
Water (g) 898.0 n/a 0.0 98.0 1.8 348.8 14.1 0.0 0.0 0.0 0.0 0.0 0.4 1,361 340
Zinc (mg) 17.8 n/a 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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