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    Nutritional Facts: Chicken Aguascalientes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    chicken
    1 to taste (0g)
    salt and pepper
    2 tablespoons (27g)
    oil
    1 (110g)
    onions
    1 (3g)
    garlic cloves
    3 medium (369g)
    fresh tomatoes
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (4g)
    sugar
    1 teaspoon (6g)
    salt
    1 teaspoon (0g)
    oregano
    1/8 teaspoon (0g)
    cinnamon
    1/8 teaspoon (0g)
    cloves
    2 teaspoons (5g)
    cornstarch
    Total 1 serving
    Alanine (g) 14.8 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 15 4
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 15.9 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 16 4
    Ash (g) 10.8 n/a 0.0 0.4 0.0 1.8 0.0 0.0 6.0 0.0 0.0 0.0 0.0 19 5
    Aspartic acid (g) 22.6 n/a 0.0 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 23 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 149.7 n/a 0.0 25.3 5.4 36.9 0.9 0.0 1.4 5.3 3.3 1.8 0.1 230 58
    Calories 2,925.7 n/a 240.4 44.0 4.5 66.4 3.4 16.3 0.0 0.9 0.8 0.9 20.3 3,324 831
    Calories (kj) 12,247.0 n/a 1,006.1 182.6 18.7 273.1 13.9 68.0 0.0 3.7 3.4 3.7 85.0 13,905 3,476
    Carbohydrates (g) 0.0 n/a 0.0 10.3 1.0 14.4 1.1 4.2 0.0 0.2 0.3 0.2 4.9 36 9
    Cholesterol (mg) 1,020.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,021 255
    Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 3.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 1
    Dietary Fiber (g) 0.0 n/a 0.0 1.9 0.1 4.4 0.0 0.0 0.0 0.1 0.2 0.1 0.0 7 2
    Folate (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
    Folate, DFE (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
    Folate, food (mcg) 81.6 n/a 0.0 20.9 0.1 55.4 3.1 0.0 0.0 0.8 0.0 0.3 0.0 162 41
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a 5.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 7 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a 4.6 0.2 0.0 n/a 0.0 0.0 0.0 n/a 7 2
    Glutamic acid (g) 36.9 n/a 0.0 0.3 0.0 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 39 10
    Glycine (g) 16.6 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 17 4
    Histidine (g) 7.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 12.2 n/a 0.0 0.2 0.1 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 14 3
    Isoleucine (g) 12.6 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 13 3
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 18.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 19 5
    Lysine (g) 20.5 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 21 5
    Magnesium (mg) 272.2 n/a 0.0 11.0 0.8 40.6 0.9 0.0 0.1 0.9 0.2 0.7 0.2 327 82
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 n/a n/a 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Methionine (g) 6.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 7 2
    Monounsaturated Fat (g) 84.9 n/a 7.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
    Niacin (mg) 92.5 n/a 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 24
    Pantothenic acid (mg) 12.4 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13 3
    Phenylalanine (g) 9.8 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 10 2
    Phosphorus (mg) 2,000.3 n/a 0.0 31.9 4.6 88.6 1.2 0.0 0.0 0.5 0.2 0.3 0.7 2,128 532
    Phytosterols n/a n/a 263.3 16.5 n/a 25.8 n/a n/a 0.0 0.7 0.1 0.7 n/a 307 77
    Polyunsaturated Fat (g) 44.0 n/a 14.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 15
    Potassium (mg) 2,571.9 n/a 0.0 160.6 12.0 874.5 15.7 0.1 0.5 4.2 1.4 3.0 0.2 3,644 911
    Proline (g) 12.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 12 3
    Protein (g) 253.1 n/a 0.0 1.2 0.2 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 258 64
    Retinol (mcg) 557.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 139
    Riboflavin (mg) 1.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 58.6 n/a 3.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62 16
    Selenium (mcg) 196.0 n/a 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 197 49
    Serine (g) 8.9 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 9 2
    Sodium (mg) 952.5 n/a 0.0 4.4 0.5 18.5 0.2 0.0 2,325.5 0.1 0.0 0.7 0.5 3,303 826
    Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a 0.0 0.1 4.2 n/a 0.0 0.0 0.0 n/a 5 1
    Sugar (g) 0.0 n/a 0.0 4.7 0.0 9.7 0.4 4.2 0.0 0.0 0.0 0.0 0.0 19 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 10.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 11 3
    Tocopherol, alpha (mg) 4.1 n/a 3.9 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 n/a 0.0 1 0
    Total Fat (g) 204.9 n/a 27.2 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 233 58
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 1.3 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Tryptophan (g) 2.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 1
    Tyrosine (g) 8.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 8 2
    Valine (g) 12.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 12 3
    Vitamin A, IU (IU) 1,905.1 n/a 0.0 2.2 0.3 3,073.8 0.9 0.0 0.0 5.7 1.0 1.5 0.0 4,990 1,248
    Vitamin A, RAE (mcg) 557.9 n/a 0.0 0.0 0.0 155.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 713 178
    Vitamin B-12 (mcg) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 4.8 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 21.8 n/a 0.0 8.1 0.9 50.6 5.9 0.0 0.0 0.0 0.0 0.2 0.0 88 22
    Vitamin D (IU) 136.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 34
    Water (g) 898.0 n/a 0.0 98.0 1.8 348.8 14.1 0.0 0.0 0.0 0.0 0.0 0.4 1,361 340
    Zinc (mg) 17.8 n/a 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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