Nutritional Facts: Upside-Down Fresh Fig Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 tablespoons (170g)
unsalted butter
1/2 cup (110g)
light brown sugar
2 tablespoons (42g)
honey
10 (500g)
fresh figs
1 1/2 cups (188g)
unbleached all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
kosher salt
3/4 cup (150g)
granulated sugar
1 teaspoon (4g)
vanilla
2 large (100g)
eggs
1/2 cup (122g)
whole milk
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.2 0.6 n/a 0.0 n/a n/a 0.7 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.0 0.1 0.8 n/a 0.0 n/a n/a 0.8 0.1 2 0
Ash (g) 0.1 0.5 0.1 3.3 0.9 5.0 1.5 0.0 0.0 1.1 0.8 13 2
Aspartic acid (g) 0.1 n/a 0.0 0.9 0.8 n/a 0.0 n/a n/a 1.3 0.3 3 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 91.3 2.5 175.0 28.1 508.1 0.4 1.5 0.5 56.0 137.9 1,042 174
Calories 1,221.8 418.0 127.7 370.0 682.5 3.5 0.0 580.5 12.1 143.0 74.4 3,633 606
Calories (kj) 5,110.3 1,749.0 534.2 1,550.0 2,855.6 14.7 0.0 2,427.0 50.6 599.0 311.1 15,202 2,534
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 34.6 95.9 143.1 1.7 0.0 150.0 0.5 0.7 5.9 540 90
Cholesterol (mg) 366.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 12.2 751 125
Copper (mg) 0.0 0.1 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 14.5 5.1 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Folate (mcg) 5.1 1.1 0.8 30.0 343.1 0.0 0.0 0.0 0.0 47.0 6.1 433 72
Folate, DFE (mcg) 5.1 1.1 0.8 30.0 545.6 0.0 0.0 0.0 0.0 47.0 6.1 636 106
Folate, food (mcg) 5.1 1.1 0.8 30.0 54.4 0.0 0.0 0.0 0.0 47.0 6.1 145 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Fructose n/a 1.2 17.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 18 3
Galactose n/a 0.0 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Glucose (dextrose) n/a 1.5 15.0 n/a n/a n/a n/a 0.0 n/a 0.4 0.0 17 3
Glutamic acid (g) 0.3 n/a 0.0 0.4 6.5 n/a 0.0 n/a n/a 1.7 0.8 10 2
Glycine (g) 0.0 n/a 0.0 0.1 0.7 n/a 0.0 n/a n/a 0.4 0.1 1 0
Histidine (g) 0.0 n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 0.3 0.1 1 0
Iron (mg) 0.0 0.8 0.2 1.9 8.7 0.8 0.0 0.1 0.0 1.8 0.0 14 2
Isoleucine (g) 0.1 n/a 0.0 0.1 0.7 n/a 0.0 n/a n/a 0.7 0.2 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 6.2 6 1
Leucine (g) 0.1 n/a 0.0 0.2 1.3 n/a 0.0 n/a n/a 1.1 0.3 3 1
Lysine (g) 0.1 n/a 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.9 0.2 2 0
Magnesium (mg) 3.4 9.9 0.8 85.0 41.3 2.7 0.0 0.0 0.5 12.0 12.2 168 28
Maltose n/a 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 0.0 0.1 0.0 0.6 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 3.7 1.0 41 7
Niacin (mg) 0.1 0.1 0.1 2.0 11.1 0.0 0.0 0.0 0.0 0.1 0.1 14 2
Pantothenic acid (mg) 0.2 0.1 0.0 1.5 0.8 0.0 0.0 0.0 0.0 1.5 0.5 5 1
Phenylalanine (g) 0.1 n/a 0.0 0.1 1.0 n/a 0.0 n/a n/a 0.7 0.2 2 0
Phosphorus (mg) 40.9 4.4 1.7 70.0 202.5 684.3 0.0 0.0 0.3 198.0 102.5 1,305 217
Phytosterols n/a n/a n/a 155.0 n/a n/a 0.0 n/a n/a n/a n/a 155 26
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.7 0.8 0.0 0.0 0.0 0.0 1.9 0.2 9 1
Potassium (mg) 40.9 146.3 21.8 1,160.0 200.6 0.3 0.1 3.0 6.2 138.0 161.0 1,878 313
Proline (g) 0.1 n/a 0.0 0.2 2.2 n/a 0.0 n/a n/a 0.5 0.4 4 1
Protein (g) 1.4 0.1 0.1 3.8 19.4 0.0 0.0 0.0 0.0 12.6 3.8 41 7
Retinol (mcg) 1,143.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 54.9 1,358 226
Riboflavin (mg) 0.1 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.5 0.2 2 0
Saturated Fat (g) 87.5 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 3.1 2.3 94 16
Selenium (mcg) 1.7 1.3 0.3 1.0 63.6 0.0 0.0 0.9 0.0 30.7 4.5 104 17
Serine (g) 0.1 n/a 0.0 0.2 1.0 n/a 0.0 n/a n/a 1.0 0.1 2 0
Sodium (mg) 18.7 30.8 1.7 5.0 3.8 544.6 581.4 1.5 0.4 142.0 52.5 1,382 230
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 0.4 n/a n/a n/a n/a 149.7 n/a 0.0 0.0 254 42
Sugar (g) 0.1 106.7 34.5 81.3 0.5 0.0 0.0 149.7 0.5 0.4 6.2 380 63
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 1.5 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.1 n/a 0.0 0.1 0.5 n/a 0.0 n/a n/a 0.6 0.2 1 0
Tocopherol, alpha (mg) 4.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 1.1 0.1 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a 0.5 0.0 3 0
Total Fat (g) 138.2 0.0 0.0 1.5 1.8 0.0 0.0 0.0 0.0 9.5 4.0 155 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.1 1 0
Tyrosine (g) 0.1 n/a 0.0 0.2 0.6 n/a 0.0 n/a n/a 0.5 0.2 1 0
Valine (g) 0.1 n/a 0.0 0.1 0.8 n/a 0.0 n/a n/a 0.9 0.2 2 0
Vitamin A, IU (IU) 4,258.3 0.0 0.0 710.0 3.8 0.0 0.0 0.0 0.0 540.0 197.6 5,710 952
Vitamin A, RAE (mcg) 1,165.5 0.0 0.0 35.0 0.0 0.0 0.0 0.0 0.0 160.0 56.1 1,417 236
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.5 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.2 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 62.2 246 41
Water (g) 30.6 1.5 7.2 395.6 22.4 0.3 0.0 0.0 2.2 76.2 107.5 643 107
Zinc (mg) 0.2 0.0 0.1 0.8 1.3 0.0 0.0 0.0 0.0 1.3 0.5 4 1

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