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Nutritional Facts: Banana Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/3 cups (267g)
sugar
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground nutmeg
1 cup (225g)
mashed bananas
1/2 cup (113g)
margarine
1/4 cup (62g)
skim milk
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1/2 cup (55g)
pecans
8 ounces (229g)
low-fat sour cream
1/3 cup (73g)
brown sugar
1/4 cup (27g)
pecans
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.7 0.2 0.2 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.8 0.6 0.2 n/a 0.3 3 0
Ash (g) 1.2 0.0 5.0 1.7 3.0 0.0 1.8 2.3 0.5 0.0 1.1 0.8 1.5 0.3 0.4 20 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 n/a 0.3 0.1 0.2 n/a 1.3 0.5 0.5 n/a 0.3 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 24.3 73 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 2.7 508.1 0.0 0.7 2.0 11.3 33.8 87.9 0.5 56.0 38.2 237.7 60.8 19.1 1,096 91
Calories 910.0 1,031.7 3.5 0.0 0.0 5.8 200.3 811.0 25.2 12.1 143.0 376.6 308.6 278.4 188.3 4,294 358
Calories (kj) 3,807.5 4,313.6 14.7 0.0 0.0 24.2 834.8 3,391.9 104.6 50.6 599.0 1,574.5 1,286.9 1,164.8 787.3 17,954 1,496
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 1.4 4 0
Carbohydrates (g) 190.8 266.5 1.7 0.0 0.0 0.5 51.4 1.0 3.4 0.5 0.7 7.6 9.7 71.9 3.8 610 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 372.0 0.0 89.1 0.0 0.0 462 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.7 0.0 0.0 0.3 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.1 0.1 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.2 5.9 0.0 0.0 0.0 0.0 5.2 0.0 0.0 2.6 21 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 0.8 45.0 1.1 3.7 0.0 47.0 12.0 25.1 0.7 6.0 599 50
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 0.8 45.0 1.1 3.7 0.0 47.0 12.0 25.1 0.7 6.0 869 72
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 0.8 45.0 1.1 3.7 0.0 47.0 12.0 25.1 0.7 6.0 214 18
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a n/a 10.9 n/a n/a n/a 0.0 0.0 n/a 0.8 0.0 12 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 11.2 n/a n/a n/a 0.4 0.0 n/a 1.0 0.0 13 1
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 n/a 0.3 0.2 0.5 n/a 1.7 1.0 1.4 n/a 0.5 14 1
Glycine (g) 0.9 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.4 0.2 0.1 n/a 0.1 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.3 0.1 0.2 n/a 0.1 2 0
Iron (mg) 11.6 0.1 0.8 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.8 1.4 0.2 0.5 0.7 18 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 n/a 0.1 0.1 0.1 n/a 0.7 0.2 0.4 n/a 0.1 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 n/a 0.2 0.1 0.2 n/a 1.1 0.3 0.7 n/a 0.2 4 0
Lysine (g) 0.6 n/a n/a n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.9 0.2 0.5 n/a 0.1 3 0
Magnesium (mg) 55.0 0.0 2.7 0.0 0.0 2.0 60.8 3.4 9.8 0.5 12.0 65.9 22.9 6.6 33.0 275 23
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 2.5 0.0 0.0 1.2 6 1
Methionine (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.4 0.1 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 44.3 0.0 0.0 3.7 22.2 7.9 0.0 11.1 90 7
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.1 0.6 0.2 0.1 0.3 18 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.8 0.1 0.2 0.0 1.5 0.5 0.8 0.1 0.2 5 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.7 0.2 0.3 n/a 0.1 3 0
Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 2.3 49.5 25.9 68.9 0.3 198.0 151.0 217.1 2.9 75.5 1,746 145
Phytosterols n/a n/a n/a n/a 0.0 0.7 36.0 164.7 n/a n/a n/a 55.6 n/a n/a 27.8 285 24
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.2 23.6 0.0 0.0 1.9 11.8 1.0 0.0 5.9 45 4
Potassium (mg) 267.5 5.3 0.3 0.0 0.2 3.9 805.5 47.4 111.9 6.2 138.0 223.5 294.9 97.4 111.7 2,114 176
Proline (g) 3.0 n/a n/a n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.5 0.2 0.7 n/a 0.1 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 0.1 2.5 1.0 2.4 0.0 12.6 5.0 6.7 0.1 2.5 59 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866.3 37.5 0.0 160.0 0.0 228.6 0.0 0.0 1,292 108
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.5 0.1 0.3 0.0 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.3 0.3 18.8 0.1 0.0 3.1 3.4 17.1 0.0 1.7 45 4
Selenium (mcg) 84.8 1.6 0.0 0.0 0.0 0.0 2.3 0.0 1.5 0.0 30.7 2.1 4.8 0.9 1.0 130 11
Serine (g) 1.3 n/a n/a n/a 0.0 n/a 0.1 0.1 0.1 n/a 1.0 0.3 0.4 n/a 0.1 3 0
Sodium (mg) 5.0 2.7 544.6 1,258.6 1,162.7 0.2 2.3 1,063.7 36.3 0.4 142.0 0.0 93.7 20.5 0.0 4,333 361
Starch n/a n/a n/a n/a n/a n/a 12.1 n/a n/a n/a n/a 0.3 n/a n/a 0.1 12 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.8 2 0
Sucrose n/a 266.1 n/a n/a n/a n/a 5.4 n/a n/a n/a 0.0 2.1 n/a 69.3 1.1 344 29
Sugar (g) 0.7 266.1 0.0 0.0 0.0 0.3 27.5 0.0 n/a 0.5 0.4 2.2 0.4 71.1 1.1 370 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.2 3 0
Threonine (g) 0.7 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.6 0.2 0.3 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 3.5 n/a 0.0 1.1 0.8 0.8 0.0 0.4 7 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.1 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.3 n/a n/a 0.1 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 13.3 n/a n/a 6.7 21 2
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.4 0.7 90.8 0.2 0.0 9.5 39.2 27.4 0.0 19.6 190 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.5 0.1 0.3 n/a 0.1 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.9 0.2 0.5 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.1 144.0 4,034.9 124.8 0.0 540.0 30.5 850.3 0.0 15.3 5,741 478
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 6.8 923.8 37.5 0.0 160.0 1.6 233.1 0.0 0.8 1,364 114
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.9 0.0 0.7 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 19.6 0.2 0.7 0.0 0.0 0.6 2.1 0.0 0.3 23 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.6 0.0 82.0 0.0 20.6 0.0 0.0 127 11
Water (g) 29.8 0.1 0.3 0.0 0.0 0.1 168.5 17.7 55.0 2.2 76.2 1.9 183.2 1.0 1.0 537 45
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 1.3 2.5 1.1 0.0 1.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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