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    Nutritional Facts: Moroccan Meatballs in Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (568g)
    ground lamb
    3 teaspoons (7g)
    paprika
    2 teaspoons (4g)
    cumin
    12 sprigs (12g)
    fresh parsley
    1 to taste (0g)
    salt
    1 large (4g)
    garlic cloves
    15 ounces (425g)
    diced tomatoes with juice
    1/4 cup (54g)
    olive oil
    3 tablespoons (48g)
    tomato paste
    1 small (70g)
    onions
    Total 1 serving
    Alanine (g) 5.7 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.6 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.1 6 1
    Ash (g) 4.9 0.5 0.3 0.3 n/a 0.1 3.4 0.0 1.3 0.2 11 3
    Aspartic acid (g) 8.3 0.2 n/a 0.0 n/a 0.0 0.7 0.0 0.3 0.1 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.9 15.8 39.1 16.6 n/a 6.5 131.8 0.5 17.3 16.1 335 84
    Calories 1,601.8 19.5 15.8 4.3 n/a 5.4 72.3 477.4 39.5 28.0 2,264 566
    Calories (kj) 6,702.4 81.5 65.8 18.1 n/a 22.4 306.2 1,997.5 165.2 116.2 9,475 2,369
    Carbohydrates (g) 0.0 3.7 1.9 0.8 n/a 1.2 17.0 0.0 9.1 6.5 40 10
    Cholesterol (mg) 414.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 415 104
    Copper (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.2 0.0 1 0
    Cystine (g) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 2.4 0.4 0.4 n/a 0.1 4.3 0.0 2.0 1.2 11 3
    Folate (mcg) 102.2 3.4 0.4 18.2 n/a 0.1 34.0 0.0 5.8 13.3 177 44
    Folate, DFE (mcg) 102.2 3.4 0.4 18.2 n/a 0.1 34.0 0.0 5.8 13.3 177 44
    Folate, food (mcg) 102.2 3.4 0.4 18.2 n/a 0.1 34.0 0.0 5.8 13.3 177 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 n/a n/a n/a n/a 5.4 n/a 2.8 0.9 10 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 4.7 n/a 2.8 1.4 9 2
    Glutamic acid (g) 13.6 0.2 n/a 0.0 n/a 0.0 2.0 0.0 1.0 0.2 17 4
    Glycine (g) 4.6 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 5 1
    Histidine (g) 3.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.8 1.5 2.8 0.7 n/a 0.1 4.1 0.3 1.4 0.1 20 5
    Isoleucine (g) 4.5 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 7.3 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 8 2
    Lysine (g) 8.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 9 2
    Magnesium (mg) 119.3 12.3 15.4 6.0 n/a 0.9 46.8 0.0 20.2 7.0 228 57
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 n/a 0.1 0.3 0.0 0.1 0.1 1 0
    Methionine (g) 2.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 54.5 0.1 0.6 0.0 n/a 0.0 0.1 39.4 0.0 0.0 95 24
    Niacin (mg) 33.9 0.7 0.2 0.2 n/a 0.0 3.0 0.0 1.5 0.1 40 10
    Pantothenic acid (mg) 3.7 0.2 n/a 0.0 n/a 0.0 0.5 0.0 0.1 0.1 5 1
    Phenylalanine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 4 1
    Phosphorus (mg) 891.8 21.7 21.0 7.0 n/a 5.5 80.8 0.0 40.0 20.3 1,088 272
    Phytosterols n/a 12.1 2.9 0.6 n/a n/a n/a 119.3 n/a 10.5 145 36
    Polyunsaturated Fat (g) 10.5 0.5 0.1 0.0 n/a 0.0 0.2 5.7 0.1 0.0 17 4
    Potassium (mg) 1,261.0 157.3 75.1 66.5 n/a 14.4 799.5 0.5 488.4 102.2 2,965 741
    Proline (g) 3.9 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4 1
    Protein (g) 94.1 1.0 0.7 0.4 n/a 0.2 3.3 0.0 2.1 0.8 103 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.2 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 2 0
    Saturated Fat (g) 57.9 0.1 0.1 0.0 n/a 0.0 0.1 7.5 0.0 0.0 66 16
    Selenium (mcg) 106.8 0.4 0.2 0.0 n/a 0.5 0.4 0.0 2.6 0.4 111 28
    Serine (g) 3.5 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 4 1
    Sodium (mg) 335.1 4.7 7.1 6.7 n/a 0.6 608.1 1.1 380.5 2.8 1,347 337
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.7 1 0
    Sugar (g) 0.0 0.7 0.1 0.1 n/a 0.0 10.1 0.0 5.9 3.0 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 4.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.1 0.0 4 1
    Tocopherol, alpha (mg) 1.1 2.1 0.1 0.1 n/a 0.0 2.9 7.7 2.1 0.0 16 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.1 n/a n/a 0.2 0.4 0.3 0.0 1 0
    Total Fat (g) 133.0 0.9 0.9 0.1 n/a 0.0 0.6 54.0 0.2 0.1 190 47
    Tryptophan (g) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
    Valine (g) 5.1 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 3,398.5 53.3 1,010.9 n/a 0.3 497.5 0.0 734.5 1.4 5,696 1,424
    Vitamin A, RAE (mcg) 0.0 169.9 2.7 50.5 n/a 0.0 25.5 0.0 36.6 0.0 285 71
    Vitamin B-12 (mcg) 13.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13 3
    Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.1 0.1 2 0
    Vitamin C (mg) 0.0 0.1 0.3 16.0 n/a 1.1 39.5 0.0 10.5 5.2 73 18
    Vitamin D (IU) 11.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11 3
    Water (g) 337.8 0.8 0.3 10.5 n/a 2.1 400.9 0.0 35.4 62.4 850 213
    Zinc (mg) 19.4 0.3 0.2 0.1 n/a 0.0 0.6 0.0 0.3 0.1 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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