Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 lbs (681g) Italian sausage |
1/4 cup (59g) hot water |
10 (180g) fresh mushrooms |
1 (61g) carrots |
1 (110g) onions |
2 tablespoons (27g) olive oil |
56 ounces (1,600g) tomatoes |
6 ounces (171g) tomato paste |
1 cup (235g) dry red wine |
3 tablespoons (11g) fresh parsley |
1 teaspoon (1g) basil |
1/2 teaspoon (0g) oregano |
1 to taste (0g) fresh ground black pepper |
Total | 1 serving | |
Alanine (g) | 7.6 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | n/a | 25 | 4 |
Arginine (g) | 8.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Ash (g) | 14.8 | 0.1 | 1.5 | 0.6 | 0.4 | 0.0 | 8.0 | 4.8 | 0.7 | 0.3 | 0.0 | 0.0 | n/a | 31 | 5 |
Aspartic acid (g) | 11.3 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 2.2 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 143.0 | 1.8 | 5.4 | 20.1 | 25.3 | 0.3 | 160.0 | 61.7 | 18.8 | 15.7 | 1.6 | 2.7 | n/a | 456 | 76 |
Calories | 2,342.6 | 0.0 | 39.6 | 25.0 | 44.0 | 238.7 | 288.0 | 140.6 | 199.9 | 4.1 | 0.2 | 0.4 | n/a | 3,323 | 554 |
Calories (kj) | 9,813.2 | 0.0 | 167.4 | 105.5 | 182.6 | 998.7 | 1,184.0 | 588.0 | 837.3 | 17.2 | 0.8 | 1.9 | n/a | 13,897 | 2,316 |
Campesterol | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 29.1 | 0.0 | 5.9 | 5.8 | 10.3 | 0.0 | 62.2 | 32.4 | 6.1 | 0.7 | 0.0 | 0.1 | n/a | 153 | 25 |
Cholesterol (mg) | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 388 | 65 |
Copper (mg) | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Cystine (g) | 1.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.7 | 0.0 | 1.8 | 1.7 | 1.9 | 0.0 | 19.2 | 7.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 33 | 5 |
Folate (mcg) | 34.1 | 0.0 | 30.6 | 11.6 | 20.9 | 0.0 | 240.0 | 20.6 | 2.4 | 17.3 | 0.6 | 0.4 | n/a | 378 | 63 |
Folate, DFE (mcg) | 34.1 | 0.0 | 30.6 | 11.6 | 20.9 | 0.0 | 240.0 | 20.6 | 2.4 | 17.3 | 0.6 | 0.4 | n/a | 378 | 63 |
Folate, food (mcg) | 34.1 | 0.0 | 30.6 | 11.6 | 20.9 | 0.0 | 240.0 | 20.6 | 2.4 | 17.3 | 0.6 | 0.4 | n/a | 378 | 63 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.3 | 0.3 | 1.4 | n/a | 21.9 | 10.0 | n/a | n/a | 0.0 | 0.0 | n/a | 34 | 6 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.7 | 0.4 | 2.2 | n/a | 20.0 | 9.9 | n/a | n/a | 0.0 | 0.0 | n/a | 35 | 6 |
Glutamic acid (g) | 18.9 | n/a | 0.6 | 0.2 | 0.3 | 0.0 | 6.9 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 31 | 5 |
Glycine (g) | 8.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Histidine (g) | 3.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 9.7 | 0.0 | 0.9 | 0.2 | 0.2 | 0.2 | 4.3 | 5.1 | 1.1 | 0.7 | 0.0 | 0.1 | n/a | 23 | 4 |
Isoleucine (g) | 5.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 9.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
Lysine (g) | 10.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
Magnesium (mg) | 122.6 | 0.6 | 16.2 | 7.3 | 11.0 | 0.0 | 176.0 | 72.0 | 28.2 | 5.7 | 0.6 | 0.5 | n/a | 441 | 73 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Methionine (g) | 3.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 87.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 107 | 18 |
Niacin (mg) | 28.4 | 0.0 | 6.5 | 0.6 | 0.1 | 0.0 | 9.5 | 5.3 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 51 | 9 |
Pantothenic acid | n/a | 0.0 | 2.7 | 0.2 | 0.1 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Phenylalanine (g) | 4.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Phosphorus (mg) | 1,157.7 | 0.0 | 154.8 | 21.4 | 31.9 | 0.0 | 384.0 | 142.3 | 54.1 | 6.6 | 0.5 | 0.2 | n/a | 1,953 | 326 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 16.5 | 59.7 | 112.0 | n/a | n/a | 0.6 | n/a | 0.3 | n/a | 189 | 32 |
Polyunsaturated Fat (g) | 23.9 | 0.0 | 0.3 | 0.1 | 0.0 | 2.8 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 29 | 5 |
Potassium (mg) | 2,070.2 | 0.6 | 572.4 | 195.2 | 160.6 | 0.3 | 3,792.0 | 1,738.3 | 298.7 | 63.2 | 2.6 | 2.1 | n/a | 8,896 | 1,483 |
Proline (g) | 6.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Protein (g) | 130.2 | 0.0 | 5.6 | 0.6 | 1.2 | 0.0 | 14.1 | 7.4 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 160 | 27 |
Retinol (mcg) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68 | 11 |
Riboflavin (mg) | 1.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Saturated Fat (g) | 65.8 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 70 | 12 |
Selenium (mcg) | 149.8 | 0.0 | 16.7 | 0.1 | 0.6 | 0.0 | 0.0 | 9.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 177 | 29 |
Serine (g) | 5.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Sodium (mg) | 8,219.7 | 1.8 | 9.0 | 42.1 | 4.4 | 0.5 | 80.0 | 1,354.3 | 9.4 | 6.4 | 0.0 | 0.0 | n/a | 9,728 | 1,621 |
Starch | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 2.2 | 1.1 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Sugar (g) | 5.9 | 0.0 | 3.6 | 2.9 | 4.7 | 0.0 | 42.1 | 20.9 | 1.5 | 0.1 | 0.0 | 0.0 | n/a | 82 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 4.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Threonine (g) | 5.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 1.7 | 0.0 | 0.0 | 0.4 | 0.0 | 3.9 | 8.6 | 7.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 22 | 4 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 1 |
Total Fat (g) | 186.0 | 0.0 | 0.6 | 0.1 | 0.1 | 27.0 | 3.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 218 | 36 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 3.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Valine (g) | 5.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Vitamin A, IU (IU) | 109.0 | 0.0 | 0.0 | 10,190.7 | 2.2 | 0.0 | 13,328.0 | 2,614.3 | 4.7 | 960.3 | 46.8 | 2.8 | n/a | 27,259 | 4,543 |
Vitamin A, RAE (mcg) | 68.1 | 0.0 | 0.0 | 509.4 | 0.0 | 0.0 | 672.0 | 130.3 | 0.0 | 48.0 | 2.3 | 0.1 | n/a | 1,430 | 238 |
Vitamin B-12 (mcg) | 8.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Vitamin B-6 (mg) | 2.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 1.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin C (mg) | 0.7 | 0.0 | 3.8 | 3.6 | 8.1 | 0.0 | 219.2 | 37.5 | 0.0 | 15.2 | 0.2 | 0.0 | n/a | 288 | 48 |
Vitamin D (IU) | 279.2 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 292 | 49 |
Water (g) | 321.0 | 59.2 | 166.4 | 53.9 | 98.0 | 0.0 | 1,512.3 | 126.0 | 203.4 | 10.0 | 0.8 | 0.0 | n/a | 2,551 | 425 |
Zinc (mg) | 16.3 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 2.7 | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 22 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.