Nutritional Facts: Honey Pear Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
pear halves
2/3 cup (147g)
brown sugar
3/4 cup (254g)
honey
1/2 cup (109g)
vegetable oil
2 (100g)
eggs
2 teaspoons (4g)
orange zest
1 teaspoon (2g)
lemon zest
3/4 cup (82g)
pecans
4 cups (500g)
sifted flour
3 teaspoons (14g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (2g)
pumpkin pie spice
1 1/4 teaspoons (8g)
salt
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.7 n/a n/a 0.3 1.7 n/a n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.8 n/a n/a 1.0 2.1 n/a n/a n/a 0.0 4 0
Ash (g) 1.5 0.7 0.5 0.0 1.1 0.0 0.0 1.2 2.4 9.9 1.7 0.1 7.5 27 1
Aspartic acid (g) 0.5 n/a 0.1 0.0 1.3 n/a n/a 0.8 2.2 n/a n/a n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 72.8 n/a n/a n/a n/a n/a 73 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 71.4 121.8 15.3 0.0 56.0 6.4 2.7 57.2 75.0 1,016.2 0.0 11.6 1.8 1,435 60
Calories 396.9 557.6 772.9 963.6 143.0 3.9 0.9 564.9 1,820.0 7.0 0.0 5.8 0.0 5,237 218
Calories (kj) 1,659.0 2,333.2 3,234.1 4,031.9 599.0 16.2 3.9 2,361.8 7,615.0 29.4 0.0 24.3 0.0 21,908 913
Campesterol n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 102.7 143.9 209.5 0.0 0.7 1.0 0.3 11.3 381.6 3.3 0.0 1.2 0.0 856 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 16
Copper (mg) 0.4 0.1 0.1 0.0 0.1 0.0 0.0 1.0 0.7 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.1 1.1 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 12.7 0.0 0.5 0.0 0.0 0.4 0.2 7.8 13.5 0.0 0.0 0.3 0.0 35 1
Folate (mcg) 7.9 1.5 5.1 0.0 47.0 1.2 0.3 18.0 915.0 0.0 0.0 0.9 0.0 997 42
Folate, DFE (mcg) 7.9 1.5 5.1 0.0 47.0 1.2 0.3 18.0 1,455.0 0.0 0.0 0.9 0.0 1,537 64
Folate, food (mcg) 7.9 1.5 5.1 0.0 47.0 1.2 0.3 18.0 145.0 0.0 0.0 0.9 0.0 227 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 770 32
Fructose (g) 46.0 1.6 104.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 152 6
Galactose n/a 0.0 7.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Glucose (dextrose) (g) 26.2 2.0 90.9 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 119 5
Glutamic acid (g) 0.2 n/a 0.0 0.0 1.7 n/a n/a 1.5 17.4 n/a n/a n/a 0.0 21 1
Glycine (g) 0.1 n/a 0.0 0.0 0.4 n/a n/a 0.4 1.9 n/a n/a n/a 0.0 3 0
Histidine (g) 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.2 1.2 n/a n/a n/a 0.0 2 0
Iron (mg) 2.3 1.0 1.1 0.0 1.8 0.0 0.0 2.1 23.2 1.6 0.0 0.3 0.0 33 1
Isoleucine (g) 0.1 n/a 0.0 0.0 0.7 n/a n/a 0.3 1.8 n/a n/a n/a 0.0 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 1.1 n/a n/a 0.5 3.6 n/a n/a n/a 0.0 5 0
Lysine (g) 0.1 n/a 0.0 0.0 0.9 n/a n/a 0.2 1.1 n/a n/a n/a 0.0 2 0
Magnesium (mg) 55.6 13.2 5.1 0.0 12.0 0.9 0.3 98.9 110.0 5.4 0.0 2.3 0.1 304 13
Maltose (g) 0.0 0.0 3.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Manganese (mg) 0.3 0.1 0.2 n/a 0.0 n/a n/a 3.7 3.4 0.0 0.0 0.3 0.0 8 0
Methionine (g) 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.1 0.9 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 30.1 3.7 0.0 0.0 33.4 0.4 0.0 0.0 0.0 0.0 68 3
Niacin (mg) 1.6 0.2 0.3 0.0 0.1 0.0 0.0 1.0 29.5 0.0 0.0 0.0 0.0 33 1
Pantothenic acid (mg) 0.2 0.2 0.2 0.0 1.5 0.0 0.0 0.7 2.2 0.0 0.0 n/a 0.0 5 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 0.7 n/a n/a 0.3 2.6 n/a n/a n/a 0.0 4 0
Phosphorus (mg) 95.3 5.9 10.2 0.0 198.0 0.8 0.2 226.4 540.0 1,368.7 0.0 2.0 0.0 2,448 102
Phytosterols n/a n/a n/a 1,055.1 n/a 1.4 0.7 83.4 n/a n/a n/a 1.2 0.0 1,142 48
Polyunsaturated Fat (g) 0.1 0.0 0.0 59.6 1.9 0.0 0.0 17.7 2.1 0.0 0.0 0.0 0.0 81 3
Potassium (mg) 762.0 195.2 132.2 0.0 138.0 8.5 3.2 335.2 535.0 0.7 0.0 11.3 0.6 2,122 88
Proline (g) 0.1 n/a 0.2 0.0 0.5 n/a n/a 0.3 6.0 n/a n/a n/a 0.0 7 0
Protein (g) 2.7 0.2 0.8 0.0 12.6 0.1 0.0 7.5 51.7 0.0 0.0 0.1 0.0 76 3
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 7
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.1 2.5 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 0.0 0.0 14.1 3.1 0.0 0.0 5.1 0.8 0.0 0.0 0.1 0.0 23 1
Selenium (mcg) 0.0 1.8 2.0 0.0 30.7 0.0 0.0 3.1 169.5 0.0 0.0 0.2 0.0 207 9
Serine (g) 0.1 n/a 0.0 0.0 1.0 n/a n/a 0.4 2.6 n/a n/a n/a 0.0 4 0
Sodium (mg) 31.8 41.1 10.2 0.0 142.0 0.1 0.1 0.0 10.0 1,089.2 1,258.6 0.9 2,906.9 5,491 229
Starch n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 4.8 138.8 2.3 n/a 0.0 n/a n/a 3.2 n/a n/a n/a n/a n/a 149 6
Sugar (g) 77.0 142.4 208.8 0.0 0.4 n/a 0.1 3.2 1.4 0.0 0.0 0.1 0.0 433 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.9 0.0 0.0 0.0 0.0 5 0
Threonine (g) 0.1 n/a 0.0 0.0 0.6 n/a n/a 0.3 1.4 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 15.6 1.1 0.0 0.0 1.1 0.3 0.0 0.0 0.0 0.0 19 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.4 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0.4 0.1 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 20.0 1.9 n/a n/a n/a n/a 22 1
Total Fat (g) 0.6 0.0 0.0 109.0 9.5 0.0 0.0 58.8 4.9 0.0 0.0 0.2 0.0 183 8
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.2 n/a n/a 0.1 0.6 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.2 1.6 n/a n/a n/a 0.0 2 0
Valine (g) 0.1 n/a 0.0 0.0 0.9 n/a n/a 0.3 2.1 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 47.6 0.0 0.0 0.0 540.0 16.8 1.0 45.8 0.0 0.0 0.0 4.4 0.0 656 27
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 0.8 0.1 2.5 0.0 0.0 0.0 0.2 0.0 164 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 12.7 0.0 1.3 0.0 0.0 5.4 2.6 0.9 0.0 0.0 0.0 0.4 0.0 23 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 686.4 2.0 43.5 0.0 76.2 2.9 1.6 2.9 59.6 0.6 0.0 0.1 0.0 876 36
Zinc (mg) 0.7 0.0 0.6 0.0 1.3 0.0 0.0 3.7 3.5 0.0 0.0 0.0 0.0 10 0

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