Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cinnamon Streusel Blueberry Muffins (Einstein Bagels!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    1 1/2 cups (300g)
    white sugar
    1 teaspoon (6g)
    salt
    4 teaspoons (18g)
    baking powder
    2/3 cup (145g)
    vegetable oil
    2 (100g)
    eggs
    2/3 cup (163g)
    milk
    2 cups (296g)
    fresh blueberries
    1/2 cup (100g)
    white sugar
    1/3 cup (42g)
    all-purpose flour
    1/4 cup (57g)
    butter
    1 1/2 teaspoons (4g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 n/a 0.0 0.7 0.2 0.1 n/a 0.1 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a 0.0 n/a 0.0 0.8 0.2 0.1 n/a 0.2 0.0 0.0 3 0
    Ash (g) 1.8 0.0 6.0 13.2 0.0 1.1 1.2 0.7 0.0 0.2 1.2 0.1 25 2
    Aspartic acid (g) 1.6 n/a 0.0 n/a 0.0 1.3 0.4 0.2 n/a 0.2 0.0 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.3 3.0 1.4 1,355.0 0.0 56.0 193.7 17.8 1.0 6.2 13.6 39.3 1,743 145
    Calories 1,365.0 1,161.0 0.0 9.4 1,285.4 143.0 104.2 168.7 387.0 151.5 406.9 9.7 5,192 433
    Calories (kj) 5,711.3 4,854.0 0.0 39.2 5,378.6 599.0 436.2 710.4 1,618.0 633.9 1,701.9 40.6 21,723 1,810
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 286.2 299.9 0.0 4.4 0.0 0.7 7.6 42.9 100.0 31.8 0.0 3.2 777 65
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 22.8 0.0 0.0 0.0 122.0 0.0 517 43
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.8 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.0 1.1 0.0 2.1 20 2
    Folate (mcg) 97.5 0.0 0.0 0.0 0.0 47.0 8.1 17.8 0.0 10.8 1.7 0.2 183 15
    Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.0 47.0 8.1 17.8 0.0 10.8 1.7 0.2 183 15
    Folate, food (mcg) 97.5 0.0 0.0 0.0 0.0 47.0 8.1 17.8 0.0 10.8 1.7 0.2 183 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 14.7 0.0 n/a n/a 0.0 15 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 n/a 14.4 0.0 n/a n/a 0.0 15 1
    Glutamic acid (g) 13.0 n/a 0.0 n/a 0.0 1.7 1.1 0.3 n/a 1.4 0.1 0.0 18 1
    Glycine (g) 1.4 n/a 0.0 n/a 0.0 0.4 0.1 0.1 n/a 0.2 0.0 0.0 2 0
    Histidine (g) 0.9 n/a 0.0 n/a 0.0 0.3 0.1 0.0 n/a 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.4 0.2 0.0 2.1 0.0 1.8 0.1 0.8 0.1 0.5 0.0 0.3 10 1
    Isoleucine (g) 1.3 n/a 0.0 n/a 0.0 0.7 0.3 0.1 n/a 0.1 0.0 0.0 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.7 n/a 0.0 n/a 0.0 1.1 0.5 0.1 n/a 0.3 0.0 0.0 5 0
    Lysine (g) 0.9 n/a 0.0 n/a 0.0 0.9 0.4 0.0 n/a 0.1 0.0 0.0 2 0
    Magnesium (mg) 82.5 0.0 0.1 7.2 0.0 12.0 21.2 17.8 0.0 9.2 1.1 2.4 153 13
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.0 0.3 0.0 0.7 5 0
    Methionine (g) 0.7 n/a 0.0 n/a 0.0 0.4 0.1 0.0 n/a 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 40.1 3.7 1.7 0.1 0.0 0.0 11.9 0.0 58 5
    Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.1 0.1 1.2 0.0 0.5 0.0 0.1 7 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 1.5 0.5 0.4 0.0 0.2 0.1 0.0 4 0
    Phenylalanine (g) 2.0 n/a 0.0 n/a 0.0 0.7 0.3 0.1 n/a 0.2 0.0 0.0 3 0
    Phosphorus (mg) 405.0 0.0 0.0 1,824.9 0.0 198.0 151.4 35.5 0.0 45.0 13.6 2.5 2,676 223
    Phytosterols n/a n/a 0.0 n/a 1,407.5 n/a 0.0 n/a n/a n/a n/a 1.0 1,409 117
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 79.5 1.9 0.2 0.4 0.0 0.2 1.7 0.0 86 7
    Potassium (mg) 401.3 6.0 0.5 0.9 0.0 138.0 245.7 227.9 2.0 44.5 13.6 16.9 1,097 91
    Proline (g) 4.5 n/a 0.0 n/a 0.0 0.5 0.5 0.1 n/a 0.5 0.0 0.0 6 1
    Protein (g) 38.7 0.0 0.0 0.0 0.0 12.6 5.3 2.2 0.0 4.3 0.5 0.2 64 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 50.5 0.0 0.0 0.0 380.8 0.0 591 49
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.5 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 18.8 3.1 3.7 0.1 0.0 0.1 29.2 0.0 56 5
    Selenium (mcg) 127.1 1.8 0.0 0.0 0.0 30.7 3.3 0.3 0.6 14.1 0.6 0.1 179 15
    Serine (g) 1.9 n/a 0.0 n/a 0.0 1.0 0.3 0.1 n/a 0.2 0.0 0.0 4 0
    Sodium (mg) 7.5 3.0 2,325.5 1,452.3 0.0 142.0 79.7 3.0 1.0 0.8 405.2 0.4 4,420 368
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 299.4 n/a n/a n/a 0.0 n/a 0.3 99.8 n/a n/a 0.0 400 33
    Sugar (g) 1.0 299.4 0.0 0.0 0.0 0.4 n/a 29.5 99.8 0.1 0.0 0.1 430 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.1 n/a 0.0 n/a 0.0 0.6 0.2 0.1 n/a 0.1 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 20.8 1.1 n/a 1.7 0.0 0.0 1.3 0.1 25 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a 1.1 n/a n/a 0.0 0.4 2 0
    Total Fat (g) 3.7 0.0 0.0 0.0 145.4 9.5 6.0 1.0 0.0 0.4 46.0 0.0 212 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.7 0.0 2 0
    TransFatty acids n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 1.9 0.0 2 0
    Tryptophan (g) 0.5 n/a 0.0 n/a 0.0 0.2 0.1 0.0 n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 1.2 n/a 0.0 n/a 0.0 0.5 0.3 0.0 n/a 0.1 0.0 0.0 2 0
    Valine (g) 1.6 n/a 0.0 n/a 0.0 0.9 0.4 0.1 n/a 0.2 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 224.6 159.8 0.0 0.0 1,418.2 11.6 2,354 196
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 53.7 8.9 0.0 0.0 388.2 0.6 611 51
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.7 0.0 0.0 0.0 0.1 31 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 34.1 0.0 116 10
    Water (g) 44.7 0.1 0.0 0.7 0.0 76.2 142.7 249.3 0.0 5.0 9.0 0.4 528 44
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 1.3 0.6 0.5 0.0 0.3 0.1 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cinnamon Streusel Blueberry Muffins (Einstein Bagels!).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes