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    Nutritional Facts: Chavrie Stuffed Turkey Burger!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    fresh goat cheese
    2 1/2 lbs (1,135g)
    ground turkey
    2 (100g)
    eggs
    1/2 teaspoon (0g)
    thyme leaves
    1/2 teaspoon (1g)
    garlic
    6 (258g)
    hamburger buns
    Total 1 serving
    Alanine (g) 0.4 13.9 0.7 n/a 0.0 0.8 16 3
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.7 16.2 0.8 n/a 0.0 0.8 19 3
    Ash (g) 3.3 11.4 1.1 0.0 0.0 5.2 21 3
    Aspartic acid (g) 1.2 21.5 1.3 n/a 0.0 1.1 25 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 338.5 215.7 56.0 1.6 2.5 356.0 970 162
    Calories 413.5 1,679.8 143.0 0.4 2.1 719.8 2,959 493
    Calories (kj) 1,731.3 7,014.3 599.0 1.7 8.7 3,010.9 12,366 2,061
    Carbohydrates (g) 2.9 0.0 0.7 0.1 0.5 127.6 132 22
    Cholesterol (mg) 89.7 783.2 372.0 0.0 0.0 0.0 1,245 207
    Copper (mg) 0.6 1.1 0.1 0.0 0.0 0.6 2 0
    Cystine (g) 0.1 2.4 0.3 n/a 0.0 0.5 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 5.4 6 1
    Folate (mcg) 2.3 79.5 47.0 0.2 0.0 286.4 415 69
    Folate, DFE (mcg) 2.3 79.5 47.0 0.2 0.0 438.6 568 95
    Folate, food (mcg) 2.3 79.5 47.0 0.2 0.0 69.7 199 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 216.7 217 36
    Fructose n/a n/a 0.0 n/a n/a 5.9 6 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a 6.8 7 1
    Glutamic acid (g) 4.6 35.7 1.7 n/a 0.0 7.3 49 8
    Glycine (g) 0.3 12.2 0.4 n/a 0.0 0.8 14 2
    Histidine (g) 0.7 6.6 0.3 n/a 0.0 0.5 8 1
    Hydroxyproline n/a 1.9 n/a n/a n/a n/a 2 0
    Iron (mg) 1.8 12.4 1.8 0.1 0.0 8.6 25 4
    Isoleucine (g) 1.0 10.0 0.7 0.0 0.0 0.9 13 2
    Lactose n/a n/a 0.0 n/a n/a 0.6 1 0
    Leucine (g) 2.1 18.4 1.1 0.0 0.0 1.6 23 4
    Lysine (g) 1.8 19.9 0.9 0.0 0.0 0.6 23 4
    Magnesium (mg) 32.9 261.1 12.0 0.6 0.4 54.2 361 60
    Maltose n/a n/a 0.0 n/a n/a 2.9 3 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.7 1 0
    Methionine (g) 0.7 6.6 0.4 n/a 0.0 0.4 8 1
    Monounsaturated Fat (g) 7.7 29.9 3.7 0.0 0.0 2.9 44 7
    Niacin (mg) 1.3 76.4 0.1 0.0 0.0 10.7 89 15
    Pantothenic acid (mg) 0.2 11.3 1.5 0.0 0.0 0.9 14 2
    Phenylalanine (g) 1.0 8.7 0.7 n/a 0.0 1.1 11 2
    Phosphorus (mg) 426.0 2,270.0 198.0 0.4 2.1 160.0 3,057 509
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.8 25.0 1.9 0.0 0.0 5.1 33 5
    Potassium (mg) 179.5 2,690.0 138.0 2.4 5.6 242.5 3,258 543
    Proline (g) 3.0 9.9 0.5 n/a 0.0 2.4 16 3
    Protein (g) 24.5 223.1 12.6 0.0 0.1 24.5 285 47
    Retinol (mcg) 455.5 227.0 160.0 0.0 0.0 0.0 843 140
    Riboflavin (mg) 0.8 1.8 0.5 0.0 0.0 0.8 4 1
    Saturated Fat (g) 23.4 23.0 3.1 0.0 0.0 2.8 52 9
    Selenium (mcg) 4.3 248.6 30.7 n/a 0.2 50.3 334 56
    Serine (g) 0.9 9.5 1.0 n/a 0.0 1.1 12 2
    Sodium (mg) 585.0 658.3 142.0 0.0 0.2 1,235.8 2,621 437
    Starch n/a n/a n/a n/a n/a 105.2 105 18
    Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
    Sugar (g) 2.9 0.0 0.4 n/a 0.0 16.1 19 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.7 0.0 0.0 0.0 1.0 2 0
    Threonine (g) 0.9 10.2 0.6 0.0 0.0 0.7 12 2
    Tocopherol, alpha (mg) 0.3 1.0 1.1 n/a 0.0 0.2 3 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.2 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.1 0.5 n/a n/a n/a 2 0
    Total Fat (g) 33.9 86.9 9.5 0.0 0.0 11.2 142 24
    Trans-monoenoic Fat n/a 0.9 0.0 n/a n/a n/a 1 0
    TransFatty acids n/a 1.2 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.3 2.5 0.2 0.0 0.0 0.3 3 1
    Tyrosine (g) 1.0 7.9 0.5 n/a 0.0 0.7 10 2
    Valine (g) 1.7 10.3 0.9 0.0 0.0 1.0 14 2
    Vitamin A, IU (IU) 1,663.1 749.1 540.0 19.0 0.1 0.0 2,971 495
    Vitamin A, RAE (mcg) 462.4 227.0 160.0 1.0 0.0 0.0 850 142
    Vitamin B-12 (mcg) 0.2 11.4 0.9 0.0 0.0 0.5 13 2
    Vitamin B-6 (mg) 0.1 6.4 0.2 0.0 0.0 0.2 7 1
    Vitamin C (mg) 0.0 0.0 0.0 0.6 0.4 0.0 1 0
    Vitamin D (IU) 25.0 158.9 82.0 0.0 0.0 0.0 266 44
    Water (g) 51.7 821.3 76.2 0.3 0.8 89.5 1,040 173
    Zinc (mg) 0.7 26.7 1.3 0.0 0.0 1.7 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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