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    Nutritional Facts: Banana Chocolate Chip Bread (Amish Friendship Bread Starter)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    bananas
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    1/3 cup (73g)
    oil
    1 cup (0g)
    amish starter
    2 cups (250g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1/2 cup (84g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.1 n/a 0.7 0.0 n/a 0.8 n/a n/a 0.0 0.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.8 0.0 n/a 1.0 n/a n/a 0.0 0.0 0.2 2 0
    Ash (g) 1.9 0.0 1.1 0.0 n/a 1.2 0.8 3.3 3.0 0.0 1.0 12 1
    Aspartic acid (g) 0.3 n/a 1.3 0.0 n/a 1.1 n/a n/a 0.0 0.0 0.4 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 52.1 52 5
    Calcium (mg) 11.8 1.5 56.0 0.0 n/a 37.5 0.0 338.7 0.7 13.1 26.9 486 49
    Calories 210.0 580.5 143.0 641.7 n/a 910.0 0.0 2.3 0.0 3.2 403.2 2,894 289
    Calories (kj) 875.6 2,427.0 599.0 2,685.3 n/a 3,807.5 0.0 9.8 0.0 13.5 1,686.7 12,104 1,210
    Carbohydrates (g) 53.9 150.0 0.7 0.0 n/a 190.8 0.0 1.1 0.0 1.1 53.7 451 45
    Cholesterol (mg) 0.0 0.0 372.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 372 37
    Copper (mg) 0.2 0.0 0.1 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 6.1 0.0 0.0 0.0 n/a 6.8 0.0 0.0 0.0 0.7 5.0 19 2
    Folate (mcg) 47.2 0.0 47.0 0.0 n/a 457.5 0.0 0.0 0.0 0.1 10.9 563 56
    Folate, DFE (mcg) 47.2 0.0 47.0 0.0 n/a 727.5 0.0 0.0 0.0 0.1 10.9 833 83
    Folate, food (mcg) 47.2 0.0 47.0 0.0 n/a 72.5 0.0 0.0 0.0 0.1 10.9 178 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 385.0 0.0 0.0 0.0 0.0 0.0 385 39
    Fructose (g) 11.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 11 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 11.8 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 12 1
    Glutamic acid (g) 0.4 n/a 1.7 0.0 n/a 8.7 n/a n/a 0.0 0.0 0.5 11 1
    Glycine (g) 0.1 n/a 0.4 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.2 2 0
    Histidine (g) 0.2 n/a 0.3 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.6 0.1 1.8 0.0 n/a 11.6 0.0 0.5 0.0 0.1 2.6 17 2
    Isoleucine (g) 0.1 n/a 0.7 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.1 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 1.1 0.0 n/a 1.8 n/a n/a 0.0 0.0 0.2 3 0
    Lysine (g) 0.1 n/a 0.9 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.2 2 0
    Magnesium (mg) 63.7 0.0 12.0 0.0 n/a 55.0 0.0 1.8 0.0 0.8 96.6 230 23
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 0.0 n/a n/a 1.7 0.0 0.0 0.0 0.2 0.7 3 0
    Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 3.7 20.0 n/a 0.2 0.0 0.0 0.0 0.0 8.4 32 3
    Niacin (mg) 1.6 0.0 0.1 0.0 n/a 14.8 0.0 0.0 0.0 0.0 0.4 17 2
    Pantothenic acid (mg) 0.8 0.0 1.5 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.1 4 0
    Phenylalanine (g) 0.1 n/a 0.7 0.0 n/a 1.3 n/a n/a 0.0 0.0 0.2 2 0
    Phosphorus (mg) 51.9 0.0 198.0 0.0 n/a 270.0 0.0 456.2 0.0 0.8 110.9 1,088 109
    Phytosterols (mg) 37.8 n/a n/a 702.7 n/a n/a n/a n/a 0.0 0.3 n/a 741 74
    Polyunsaturated Fat (g) 0.2 0.0 1.9 39.7 n/a 1.0 0.0 0.0 0.0 0.0 0.8 44 4
    Potassium (mg) 844.9 3.0 138.0 0.0 n/a 267.5 0.0 0.2 0.2 5.6 306.6 1,566 157
    Proline (g) 0.1 n/a 0.5 0.0 n/a 3.0 n/a n/a 0.0 0.0 0.2 4 0
    Protein (g) 2.6 0.0 12.6 0.0 n/a 25.8 0.0 0.0 0.0 0.1 3.5 45 4
    Retinol (mcg) 0.0 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 160 16
    Riboflavin (mg) 0.2 0.0 0.5 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.3 0.0 3.1 9.4 n/a 0.4 0.0 0.0 0.0 0.0 14.9 28 3
    Selenium (mcg) 2.4 0.9 30.7 0.0 n/a 84.8 0.0 0.0 0.0 0.0 3.5 122 12
    Serine (g) 0.1 n/a 1.0 0.0 n/a 1.3 n/a n/a 0.0 0.0 0.2 3 0
    Sodium (mg) 2.4 1.5 142.0 0.0 n/a 5.0 629.3 363.1 1,162.7 0.1 9.2 2,315 232
    Starch (g) 12.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13 1
    Sucrose (g) 5.6 149.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 155 16
    Sugar (g) 28.9 149.7 0.4 0.0 n/a 0.7 0.0 0.0 0.0 0.0 45.8 225 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 408.2 408 41
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 2.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 n/a 0.6 0.0 n/a 0.7 n/a n/a 0.0 0.0 0.1 1 0
    Tocopherol, alpha (mg) 0.2 0.0 1.1 10.4 n/a 0.2 0.0 0.0 0.0 0.0 0.2 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 1.0 n/a n/a n/a 0.1 n/a 2 0
    Total Fat (g) 0.8 0.0 9.5 72.6 n/a 2.5 0.0 0.0 0.0 0.0 25.2 111 11
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.0 n/a 0.5 0.0 n/a 0.8 n/a n/a 0.0 0.0 0.1 1 0
    Valine (g) 0.1 n/a 0.9 0.0 n/a 1.0 n/a n/a 0.0 0.0 0.2 2 0
    Vitamin A, IU (IU) 151.0 0.0 540.0 0.0 n/a 0.0 0.0 0.0 0.0 3.9 0.0 695 69
    Vitamin A, RAE (mcg) 7.1 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 167 17
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 20.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21 2
    Vitamin D (IU) 0.0 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 82 8
    Water (g) 176.8 0.0 76.2 0.0 n/a 29.8 0.0 0.2 0.0 0.1 0.6 284 28
    Zinc (mg) 0.4 0.0 1.3 0.0 n/a 1.8 0.0 0.0 0.0 0.0 1.4 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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