Nutritional Facts: Candida Safe Pancake Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1 teaspoon (4g)
vanilla
6 drops (0g)
liquid stevia
1 pinch (0g)
ground cinnamon
1 pinch (2g)
sea salt
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 1.4 n/a 0.0 0.0 1 1
Arginine (g) 0.0 n/a n/a 0.0 0.0 0 0
Ash (g) 0.0 0.0 n/a 0.0 1.5 2 2
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 0 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 3.4 0.5 n/a 1.3 0.4 6 6
Calories 101.8 12.1 n/a 0.3 0.0 114 114
Calories (kj) 425.9 50.6 n/a 1.4 0.0 478 478
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.5 n/a 0.1 0.0 1 1
Cholesterol (mg) 30.5 0.0 n/a 0.0 0.0 31 31
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0 0
Folate (mcg) 0.4 0.0 n/a 0.0 0.0 0 0
Folate, DFE (mcg) 0.4 0.0 n/a 0.0 0.0 0 0
Folate, food (mcg) 0.4 0.0 n/a 0.0 0.0 0 0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 0 0
Glycine (g) 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.0 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 0.3 0.5 n/a 0.1 0.0 1 1
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 3.0 0.0 n/a 0.0 0.0 3 3
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 3.4 0.3 n/a 0.1 0.0 4 4
Phytosterols n/a n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 0.4 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 3.4 6.2 n/a 0.6 0.1 10 10
Proline (g) 0.0 n/a n/a 0.0 0.0 0 0
Protein (g) 0.1 0.0 n/a 0.0 0.0 0 0
Retinol (mcg) 95.3 0.0 n/a 0.0 0.0 95 95
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 7.3 0.0 n/a 0.0 0.0 7 7
Selenium (mcg) 0.1 0.0 n/a 0.0 0.0 0 0
Serine (g) 0.0 n/a n/a 0.0 0.0 0 0
Sodium (mg) 1.6 0.4 n/a 0.0 581.4 583 583
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.5 n/a 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 11.5 0.0 n/a 0.0 0.0 12 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 354.9 0.0 n/a 0.4 0.0 355 355
Vitamin A, RAE (mcg) 97.1 0.0 n/a 0.0 0.0 97 97
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 8.5 0.0 n/a 0.0 0.0 9 9
Water (g) 2.5 2.2 n/a 0.0 0.0 5 5
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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