Nutritional Facts: Moroccan Eggplant (Aubergine) Salad II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (916g)
eggplants
1 teaspoon (6g)
salt
3 tablespoons (41g)
olive oil
1 tablespoon (14g)
butter
4 (12g)
garlic cloves
2 tablespoons (19g)
red sweet bell peppers
1/4 teaspoon (0g)
cayenne
1 teaspoon (2g)
ground cumin
1 tablespoon (15g)
dry sherry
2 tablespoons (27g)
olive oil
2 tablespoons (31g)
lemon juice
3 dashes (9g)
black pepper
4 tablespoons (34g)
black olives
2 tablespoons (21g)
golden raisins
1 tablespoon (9g)
dried currants
2 teaspoons (3g)
fresh parsley
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 6.4 6.0 0.0 0.3 0.2 0.1 0.0 0.2 0.0 0.0 0.1 0.4 0.7 0.3 0.2 0.1 15 3
Aspartic acid (g) 1.5 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.4 1.4 0.4 3.4 21.7 1.3 0.7 19.6 1.2 0.3 1.8 38.5 29.6 11.0 7.6 3.5 224 37
Calories 219.8 0.0 358.0 101.8 17.9 5.8 1.4 7.9 12.2 238.7 6.7 21.8 38.6 62.8 25.0 0.9 1,119 187
Calories (kj) 934.3 0.0 1,498.1 425.9 74.8 24.0 6.0 32.9 51.2 998.7 27.8 91.4 161.6 262.8 104.5 3.8 4,698 783
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 52.2 0.0 0.0 0.0 4.0 1.1 0.3 0.9 0.4 0.0 2.1 5.6 2.1 16.5 6.5 0.2 92 15
Cholesterol (mg) 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 5
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 31.1 0.0 0.0 0.0 0.3 0.4 0.1 0.2 0.0 0.0 0.1 2.2 1.1 0.8 0.6 0.1 37 6
Folate (mcg) 201.5 0.0 0.0 0.4 0.4 8.6 0.5 0.2 0.1 0.0 6.1 1.5 0.0 0.6 0.9 3.8 225 37
Folate, DFE (mcg) 201.5 0.0 0.0 0.4 0.4 8.6 0.5 0.2 0.1 0.0 6.1 1.5 0.0 0.6 0.9 3.8 225 37
Folate, food (mcg) 201.5 0.0 0.0 0.4 0.4 8.6 0.5 0.2 0.1 0.0 6.1 1.5 0.0 0.6 0.9 3.8 225 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.7 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 2 0
Glycine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.0 0.2 0.0 0.2 0.1 0.0 1.4 0.1 0.2 0.0 0.8 1.1 0.4 0.3 0.2 7 1
Isoleucine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 128.2 0.1 0.0 0.3 3.0 2.2 0.7 7.7 1.6 0.0 1.8 14.9 1.3 7.3 3.6 1.3 174 29
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.1 0.0 0.1 0.0 0.0 4 1
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 29.5 3.0 0.0 0.0 0.0 0.3 0.0 19.7 0.0 0.1 2.7 0.0 0.0 0.0 55 9
Niacin (mg) 5.9 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 7 1
Pantothenic acid (mg) 2.6 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 229.0 0.0 0.0 3.4 18.4 4.8 1.3 10.5 3.0 0.0 2.4 13.7 1.0 23.9 11.0 1.5 324 54
Phytosterols (mg) 64.1 0.0 89.5 n/a n/a n/a 0.4 1.4 n/a 59.7 n/a 8.0 n/a n/a n/a 0.1 223 37
Polyunsaturated Fat (g) 0.7 0.0 4.3 0.4 0.0 0.0 0.0 0.1 0.0 2.8 0.0 0.1 0.3 0.0 0.0 0.0 9 1
Potassium (mg) 2,106.8 0.5 0.4 3.4 48.1 39.2 9.1 37.5 14.6 0.3 31.4 115.6 2.7 155.1 78.7 13.9 2,657 443
Proline (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Protein (g) 9.3 0.0 0.0 0.1 0.8 0.2 0.1 0.4 0.0 0.0 0.1 0.9 0.3 0.7 0.4 0.1 13 2
Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 16
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 5.6 7.3 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.5 0.0 0.0 0.0 18 3
Selenium (mcg) 2.7 0.0 0.0 0.1 1.7 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.3 0.1 0.1 0.0 6 1
Serine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 18.3 2,325.5 0.8 101.4 2.0 0.7 0.1 3.5 0.7 0.5 0.3 1.7 247.0 2.5 0.7 1.4 2,707 451
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 21.5 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.1 0.0 0.8 0.1 0.0 12.3 5.9 0.0 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 2.7 0.0 5.8 0.3 0.0 0.3 0.1 0.1 0.0 3.9 0.0 0.1 0.6 0.0 0.0 0.0 14 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.6 0.0 n/a n/a 0.0 1 0
Total Fat (g) 1.7 0.0 40.5 11.5 0.1 0.1 0.1 0.5 0.0 27.0 0.1 0.3 3.6 0.1 0.0 0.0 86 14
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 247.3 0.0 0.0 354.9 1.1 582.4 187.2 26.7 0.0 0.0 1.8 47.6 135.4 0.0 6.4 211.3 1,802 300
Vitamin A, RAE (mcg) 9.2 0.0 0.0 97.1 0.0 29.2 9.4 1.3 0.0 0.0 0.0 2.3 6.7 0.0 0.4 10.6 166 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 20.2 0.0 0.0 0.0 3.7 23.8 0.3 0.2 0.0 0.0 11.8 0.0 0.3 0.7 0.4 3.3 65 11
Vitamin D (IU) 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Water (g) 846.5 0.0 0.0 2.3 7.0 17.2 0.0 0.2 12.8 0.0 28.2 1.1 26.9 3.1 1.7 2.2 949 158
Zinc (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 2 0

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