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    Nutritional Facts: Fried Eggs With Onion (Ukrainian / Russian)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 (55g)
    onions
    2 teaspoons (9g)
    butter
    5 (250g)
    eggs
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 1.8 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 2.1 n/a 2 1
    Ash (g) 0.2 0.2 2.7 n/a 3 1
    Aspartic acid (g) 0.1 0.0 3.3 n/a 3 1
    Beta-sitosterol n/a 0.4 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 12.7 2.2 140.0 n/a 155 52
    Calories 22.0 67.2 357.5 n/a 447 149
    Calories (kj) 91.3 281.1 1,497.5 n/a 1,870 623
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 5.1 0.0 1.8 n/a 7 2
    Cholesterol (mg) 0.0 20.1 930.0 n/a 950 317
    Copper (mg) 0.0 0.0 0.2 n/a 0 0
    Cystine (g) 0.0 0.0 0.7 n/a 1 0
    Dietary Fiber (g) 0.9 0.0 0.0 n/a 1 0
    Folate (mcg) 10.5 0.3 117.5 n/a 128 43
    Folate, DFE (mcg) 10.5 0.3 117.5 n/a 128 43
    Folate, food (mcg) 10.5 0.3 117.5 n/a 128 43
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.7 n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.1 n/a 0.9 n/a 2 1
    Glutamic acid (g) 0.1 0.0 4.2 n/a 4 1
    Glycine (g) 0.0 0.0 1.1 n/a 1 0
    Histidine (g) 0.0 0.0 0.8 n/a 1 0
    Iron (mg) 0.1 0.0 4.4 n/a 4 1
    Isoleucine (g) 0.0 0.0 1.7 n/a 2 1
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 2.7 n/a 3 1
    Lysine (g) 0.0 0.0 2.3 n/a 2 1
    Magnesium (mg) 5.5 0.2 30.0 n/a 36 12
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 n/a 0 0
    Methionine (g) 0.0 0.0 1.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 2.0 9.1 n/a 11 4
    Niacin (mg) 0.1 0.0 0.2 n/a 0 0
    Pantothenic acid (mg) 0.1 0.0 3.8 n/a 4 1
    Phenylalanine (g) 0.0 0.0 1.7 n/a 2 1
    Phosphorus (mg) 16.0 2.2 495.0 n/a 513 171
    Phytosterols (mg) 8.3 n/a n/a n/a 8 3
    Polyunsaturated Fat (g) 0.0 0.3 4.8 n/a 5 2
    Potassium (mg) 80.3 2.2 345.0 n/a 428 143
    Proline (g) 0.0 0.0 1.3 n/a 1 0
    Protein (g) 0.6 0.1 31.4 n/a 32 11
    Retinol (mcg) 0.0 62.9 400.0 n/a 463 154
    Riboflavin (mg) 0.0 0.0 1.1 n/a 1 0
    Saturated Fat (g) 0.0 4.8 7.8 n/a 13 4
    Selenium (mcg) 0.3 0.1 76.8 n/a 77 26
    Serine (g) 0.0 0.0 2.4 n/a 2 1
    Sodium (mg) 2.2 66.9 355.0 n/a 424 141
    Starch (g) 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.5 n/a 0.0 n/a 1 0
    Sugar (g) 2.3 0.0 0.9 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.0 0.0 1.4 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.2 2.6 n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.2 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 1.3 n/a 1 0
    Total Fat (g) 0.1 7.6 23.8 n/a 31 10
    Trans-monoenoic Fat n/a 0.3 0.1 n/a 0 0
    TransFatty acids n/a 0.3 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.4 n/a 0 0
    Tyrosine (g) 0.0 0.0 1.2 n/a 1 0
    Valine (g) 0.0 0.0 2.1 n/a 2 1
    Vitamin A, IU (IU) 1.1 234.2 1,350.0 n/a 1,585 528
    Vitamin A, RAE (mcg) 0.0 64.1 400.0 n/a 464 155
    Vitamin B-12 (mcg) 0.0 0.0 2.2 n/a 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.4 n/a 0 0
    Vitamin C (mg) 4.1 0.0 0.0 n/a 4 1
    Vitamin D (IU) 0.0 5.6 205.0 n/a 211 70
    Water (g) 49.0 1.5 190.4 n/a 241 80
    Zinc (mg) 0.1 0.0 3.2 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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