Nutritional Facts: Bavarian (German) Baked Apples With Rum

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
4 tablespoons (40g)
raisins
4 tablespoons (55g)
rum
6 tablespoons (43g)
walnuts
3 tablespoons (41g)
brown sugar
1 cup (235g)
white wine
1 ounce (28g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 18.4 0.0 0.0 24.2 0.0 43 7
Arginine (g) 0.1 0.2 0.0 1.0 n/a n/a 0.0 1 0
Ash (g) 2.1 0.7 0.0 0.8 0.2 0.5 0.6 5 1
Aspartic acid (g) 0.8 0.0 0.0 0.8 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 27.6 n/a n/a 1.1 29 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.5 19.8 0.0 42.3 34.4 21.2 6.8 190 32
Calories 567.8 118.4 127.6 282.5 157.3 192.9 203.3 1,650 275
Calories (kj) 2,380.6 495.8 534.2 1,182.8 658.3 804.4 850.3 6,906 1,151
Campesterol n/a n/a n/a 3.0 n/a n/a 0.0 3 1
Carbohydrates (g) 150.8 31.4 0.0 5.9 40.6 6.1 0.0 235 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.0 61 10
Copper (mg) 0.3 0.1 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 26.2 1.5 0.0 2.9 0.0 0.0 0.0 31 5
Folate (mcg) 32.8 2.0 0.0 42.3 0.4 2.4 0.9 81 13
Folate, DFE (mcg) 32.8 2.0 0.0 42.3 0.4 2.4 0.9 81 13
Folate, food (mcg) 32.8 2.0 0.0 42.3 0.4 2.4 0.9 81 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.4 11.8 n/a 0.0 0.5 n/a n/a 77 13
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 26.5 11.0 n/a 0.0 0.6 n/a n/a 38 6
Glutamic acid (g) 0.3 0.1 0.0 1.2 n/a n/a 0.1 2 0
Glycine (g) 0.1 0.0 0.0 0.4 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0.2 n/a n/a 0.0 0 0
Iron (mg) 1.3 0.7 0.1 1.3 0.3 0.6 0.0 4 1
Isoleucine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.5 n/a n/a 0.0 1 0
Lysine (g) 0.1 0.0 0.0 0.2 n/a n/a 0.0 0 0
Magnesium (mg) 54.6 12.7 0.0 68.3 3.7 23.5 0.6 163 27
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.1 0.0 1.5 0.0 0.3 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 3.9 0.0 0.0 6.0 10 2
Niacin (mg) 1.0 0.3 0.0 0.5 0.0 0.3 0.0 2 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.2 0.1 0.1 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
Phosphorus (mg) 120.1 40.0 2.8 149.5 1.7 42.3 6.8 363 61
Phytosterols (mg) 131.0 n/a n/a 31.1 n/a n/a n/a 162 27
Polyunsaturated Fat (g) 0.6 0.0 0.0 20.4 0.0 0.0 0.9 22 4
Potassium (mg) 1,168.4 296.6 1.1 190.5 55.1 167.0 6.8 1,886 314
Proline (g) 0.1 0.1 0.0 0.3 n/a n/a 0.0 0 0
Protein (g) 2.8 1.2 0.0 6.6 0.0 0.2 0.2 11 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.2 190 32
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 2.6 0.0 0.0 14.6 18 3
Selenium (mcg) 0.0 0.2 0.0 2.1 0.5 0.2 0.3 3 1
Serine (g) 0.1 0.0 0.0 0.4 n/a n/a 0.0 1 0
Sodium (mg) 10.9 4.4 0.6 0.9 11.6 11.8 202.4 242 40
Starch (g) 0.5 1.1 n/a 0.0 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.4 n/a n/a 0.0 0 0
Sucrose (g) 22.6 0.2 n/a 1.0 39.1 n/a n/a 63 10
Sugar (g) 113.5 23.4 0.0 1.1 40.2 2.3 0.0 180 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.3 0.0 0.0 0.7 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.8 n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 9.0 n/a n/a 0.0 9 2
Total Fat (g) 1.9 0.2 0.0 28.2 0.0 0.0 23.0 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.3 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 589.7 0.0 0.0 8.6 0.0 0.0 708.5 1,307 218
Vitamin A, RAE (mcg) 32.8 0.0 0.0 0.4 0.0 0.0 193.9 227 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.2 0.0 0.1 0.0 1 0
Vitamin C (mg) 50.2 0.9 0.0 0.6 0.0 0.0 0.0 52 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17 3
Water (g) 934.3 6.1 36.8 1.8 0.6 204.3 4.5 1,188 198
Zinc (mg) 0.4 0.1 0.0 1.3 0.0 0.3 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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