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Nutritional Facts: Mr Ed's World Famous Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
russet potatoes
4 (200g)
eggs
2 (80g)
celery ribs
1/2 (55g)
yellow onions
3/4 cup (184g)
sweet relish
1 cup (0g)
mayonnaise
1 tablespoon (15g)
yellow mustard
1 teaspoon (6g)
salt
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
white pepper
Total 1 serving
Alanine (g) 0.8 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 1.6 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 3 0
Ash (g) 13.8 2.1 0.6 0.2 3.7 n/a 0.5 6.0 0.1 0.0 27 2
Aspartic acid (g) 6.0 2.7 0.1 0.1 0.0 n/a 0.1 0.0 0.1 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 153.4 112.0 32.0 12.7 5.5 n/a 8.7 1.4 2.4 6.4 334 28
Calories 984.1 286.0 12.8 22.0 238.9 n/a 10.1 0.0 10.3 7.1 1,571 131
Calories (kj) 4,102.4 1,198.0 53.6 91.3 999.6 n/a 41.7 0.0 43.0 29.7 6,559 547
Carbohydrates (g) 223.3 1.4 2.4 5.1 64.4 n/a 0.8 0.0 2.3 1.6 301 25
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 744 62
Copper (mg) 1.4 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 28.1 0.0 1.3 0.9 2.0 n/a 0.5 0.0 0.3 0.6 34 3
Folate (mcg) 204.5 94.0 28.8 10.5 1.8 n/a 1.1 0.0 1.5 0.2 342 29
Folate, DFE (mcg) 204.5 94.0 28.8 10.5 1.8 n/a 1.1 0.0 1.5 0.2 342 29
Folate, food (mcg) 204.5 94.0 28.8 10.5 1.8 n/a 1.1 0.0 1.5 0.2 342 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.5 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.0 n/a 5 0
Galactose (g) 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 4.2 0.7 0.4 1.1 n/a n/a 0.1 n/a 0.0 n/a 7 1
Glutamic acid (g) 4.4 3.3 0.1 0.1 0.2 n/a 0.1 0.0 0.1 n/a 8 1
Glycine (g) 0.7 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.4 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 10.0 3.5 0.2 0.1 1.6 n/a 0.2 0.0 0.2 0.3 16 1
Isoleucine (g) 0.8 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.2 2.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 0
Lysine (g) 1.3 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Magnesium (mg) 293.9 24.0 8.8 5.5 9.2 n/a 7.4 0.1 2.4 2.2 353 29
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.0 0.1 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.1 2 0
Methionine (g) 0.4 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 7.3 0.0 0.0 0.4 n/a 0.4 0.0 0.0 0.0 8 1
Niacin (mg) 13.5 0.2 0.3 0.1 0.4 n/a 0.1 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 3.8 3.1 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 7 1
Phenylalanine (g) 1.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 728.5 396.0 19.2 16.0 25.7 n/a 15.9 0.0 12.8 4.2 1,218 102
Phytosterols (mg) 63.9 n/a 4.8 8.3 n/a n/a n/a 0.0 0.2 1.3 79 7
Polyunsaturated Fat (g) 0.5 3.8 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.0 5 0
Potassium (mg) 5,380.4 276.0 208.0 80.3 45.9 n/a 20.7 0.5 37.0 1.8 6,051 504
Proline (g) 0.8 1.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 0
Protein (g) 25.8 25.1 0.6 0.6 0.7 n/a 0.7 0.0 0.5 0.2 54 5
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 320 27
Riboflavin (mg) 0.4 0.9 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 6.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 7 1
Selenium (mcg) 3.8 61.4 0.3 0.3 0.0 n/a 4.9 0.0 0.7 0.1 72 6
Serine (g) 0.9 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Sodium (mg) 76.7 284.0 64.0 2.2 1,490.2 n/a 170.3 2,325.5 1.9 0.1 4,415 368
Starch (g) 197.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 197 16
Sucrose (g) 2.2 0.0 0.1 0.5 n/a n/a 0.0 n/a 0.1 n/a 3 0
Sugar (g) 10.0 0.7 1.5 2.3 53.5 n/a 0.1 0.0 0.1 n/a 68 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.8 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 2.1 0.2 0.0 1.1 n/a 0.1 0.0 0.0 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 1.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Total Fat (g) 1.2 19.0 0.1 0.1 0.9 n/a 0.6 0.0 0.0 0.1 22 2
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 1.3 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 25.6 1,080.0 359.2 1.1 2,238.1 n/a 10.7 0.0 0.0 0.0 3,715 310
Vitamin A, RAE (mcg) 0.0 320.0 17.6 0.0 112.1 n/a 0.6 0.0 0.0 0.0 450 38
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.8 0.3 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 4 0
Vitamin C (mg) 251.8 0.0 2.5 4.1 1.8 n/a 0.2 0.0 0.0 0.5 261 22
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 164 14
Water (g) 1,014.0 152.3 76.3 49.0 114.1 n/a 12.4 0.0 0.2 0.3 1,419 118
Zinc (mg) 3.7 2.6 0.1 0.1 0.3 n/a 0.1 0.0 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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