Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (909g) raw shrimp |
1/2 cup (114g) butter |
1/4 cup (54g) olive oil |
8 (24g) garlic cloves |
2 teaspoons (2g) dried oregano |
2 teaspoons (1g) dried basil |
1 teaspoon (0g) thyme |
1 teaspoon (2g) red pepper flakes |
1/2 teaspoon (1g) black pepper |
1/2 cup (118g) wine |
1 (48g) lemons, juice of |
10 1/2 ounces (298g) cream of chicken soup |
1/4 cup (0g) Italian cheese |
1/2 cup (119g) water |
1 lb (454g) angel hair pasta |
Total | 1 serving | |
| Alanine (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.0 | 10 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 12.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.2 | 15 | 4 |
| Ash (g) | 16.9 | 2.4 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 5.8 | n/a | 0.1 | 4.0 | 31 | 8 |
| Aspartic acid (g) | 13.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 2.8 | 17 | 4 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 491.1 | 27.2 | 0.5 | 43.4 | 31.9 | 31.4 | 1.6 | 2.7 | 5.1 | 9.4 | 2.9 | 41.7 | n/a | 3.6 | 95.3 | 788 | 197 |
| Calories | 645.7 | 813.8 | 477.4 | 35.8 | 5.3 | 3.3 | 0.4 | 5.7 | 2.9 | 97.9 | 10.6 | 267.9 | n/a | 0.0 | 1,682.8 | 4,049 | 1,012 |
| Calories (kj) | 2,701.2 | 3,403.9 | 1,997.5 | 149.5 | 22.1 | 13.7 | 1.7 | 24.0 | 12.1 | 409.5 | 43.7 | 1,122.2 | n/a | 0.0 | 7,044.3 | 16,945 | 4,236 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.3 | 0.1 | 0.0 | 7.9 | 1.4 | 0.7 | 0.1 | 1.0 | 0.7 | 3.2 | 3.3 | 21.3 | n/a | 0.0 | 338.7 | 387 | 97 |
| Cholesterol (mg) | 1,146.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | n/a | 0.0 | 0.0 | 1,414 | 353 |
| Copper (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1.3 | 4 | 1 |
| Cystine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.2 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.5 | 0.1 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 14.5 | 17 | 4 |
| Folate (mcg) | 172.8 | 3.4 | 0.0 | 0.7 | 4.7 | 4.3 | 0.2 | 1.9 | 0.2 | 1.2 | 9.6 | 6.0 | n/a | 0.0 | 1,075.0 | 1,280 | 320 |
| Folate, DFE (mcg) | 172.8 | 3.4 | 0.0 | 0.7 | 4.7 | 4.3 | 0.2 | 1.9 | 0.2 | 1.2 | 9.6 | 6.0 | n/a | 0.0 | 1,773.5 | 1,979 | 495 |
| Folate, food (mcg) | 172.8 | 3.4 | 0.0 | 0.7 | 4.7 | 4.3 | 0.2 | 1.9 | 0.2 | 1.2 | 9.6 | 6.0 | n/a | 0.0 | 81.6 | 287 | 72 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 993.4 | 993 | 248 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Glutamic acid (g) | 21.7 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | 20.8 | 45 | 11 |
| Glycine (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2.0 | 10 | 2 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1.4 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 1.9 | 0.0 | 0.3 | 0.4 | 0.7 | 1.3 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 3.2 | n/a | 0.0 | 15.0 | 24 | 6 |
| Isoleucine (g) | 5.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.3 | 9 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 10.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 4.5 | 16 | 4 |
| Lysine (g) | 11.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 1.4 | 14 | 3 |
| Magnesium (mg) | 200.1 | 2.3 | 0.0 | 6.0 | 5.4 | 10.0 | 0.6 | 2.7 | 2.0 | 13.0 | 2.9 | 11.9 | n/a | 1.2 | 240.4 | 498 | 125 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8.9 | 9 | 2 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 4.2 | 6 | 1 |
| Methionine (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 5 | 1 |
| Monounsaturated Fat (g) | 0.7 | 23.9 | 39.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | n/a | 0.0 | 0.8 | 71 | 18 |
| Niacin (mg) | 16.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 1.2 | n/a | 0.0 | 32.6 | 51 | 13 |
| Pantothenic acid (mg) | 2.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 2.0 | 6 | 1 |
| Phenylalanine (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 3.0 | 9 | 2 |
| Phosphorus (mg) | 2,219.2 | 27.2 | 0.0 | 36.7 | 3.0 | 3.8 | 0.4 | 5.3 | 1.8 | 23.6 | 3.8 | 92.3 | n/a | 0.0 | 857.3 | 3,274 | 819 |
| Phytosterols | n/a | n/a | 119.3 | n/a | 4.1 | 1.5 | n/a | 1.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 127 | 32 |
| Polyunsaturated Fat (g) | 1.2 | 3.5 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 2.6 | 16 | 4 |
| Potassium (mg) | 1,027.7 | 27.2 | 0.5 | 96.2 | 25.2 | 36.8 | 2.4 | 36.3 | 15.3 | 116.8 | 49.4 | 145.9 | n/a | 1.2 | 1,011.5 | 2,593 | 648 |
| Proline (g) | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 7.1 | 14 | 3 |
| Protein (g) | 123.8 | 1.0 | 0.0 | 1.5 | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 7.1 | n/a | 0.0 | 59.1 | 194 | 48 |
| Retinol (mcg) | 491.1 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | n/a | 0.0 | 0.0 | 1,375 | 344 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.8 | 2 | 1 |
| Saturated Fat (g) | 1.0 | 58.3 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.1 | n/a | 0.0 | 1.3 | 73 | 18 |
| Selenium (mcg) | 269.2 | 1.1 | 0.0 | 3.4 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 5.7 | n/a | 0.0 | 286.7 | 567 | 142 |
| Serine (g) | 5.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.8 | 8 | 2 |
| Sodium (mg) | 5,147.8 | 810.4 | 1.1 | 4.1 | 0.5 | 1.1 | 0.0 | 0.5 | 0.2 | 5.9 | 0.5 | 2,089.7 | n/a | 3.6 | 27.2 | 8,093 | 2,023 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 283.3 | 283 | 71 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2.2 | 2 | 1 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.9 | 1.2 | 1.6 | n/a | 0.0 | 12.1 | 16 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 4 | 1 |
| Threonine (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2.1 | 7 | 2 |
| Tocopherol, alpha (mg) | 12.0 | 2.6 | 7.7 | 0.0 | 0.4 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | 0.5 | 26 | 6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 4.0 | 6 | 2 |
| Total Fat (g) | 9.2 | 92.1 | 54.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 17.2 | n/a | 0.0 | 6.8 | 180 | 45 |
| Trans-monoenoic Fat (g) | 0.0 | 3.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| TransFatty acids (g) | 0.1 | 3.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 2 | 1 |
| Tyrosine (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1.1 | 6 | 2 |
| Valine (g) | 5.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.7 | 9 | 2 |
| Vitamin A, IU (IU) | 1,637.1 | 2,836.4 | 0.0 | 2.2 | 34.0 | 10.4 | 19.0 | 749.0 | 6.3 | 0.0 | 2.9 | 541.8 | n/a | 0.0 | 0.0 | 5,839 | 1,460 |
| Vitamin A, RAE (mcg) | 491.1 | 776.3 | 0.0 | 0.0 | 1.7 | 0.5 | 1.0 | 37.5 | 0.3 | 0.0 | 0.0 | 128.0 | n/a | 0.0 | 0.0 | 1,436 | 359 |
| Vitamin B-12 (mcg) | 10.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 3 |
| Vitamin B-6 (mg) | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.0 | 18.6 | 0.3 | n/a | 0.0 | 0.0 | 28 | 7 |
| Vitamin D (IU) | 18.2 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 86 | 22 |
| Water (g) | 755.0 | 18.0 | 0.0 | 14.1 | 0.2 | 0.1 | 0.3 | 0.1 | 0.1 | 102.2 | 44.3 | 246.3 | n/a | 118.4 | 44.9 | 1,344 | 336 |
| Zinc (mg) | 8.8 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 6.4 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.