Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) papayas |
1/2 lb (227g) pork loin |
1/2 lb (227g) shrimp |
3 teaspoons (1g) coriander |
3 tablespoons (0g) fresh Asian basil |
1/2 cup (114g) roasted peanuts |
1 clove (3g) garlic |
1 (44g) limes, juice of |
2 tablespoons (25g) sugar |
2 tablespoons (36g) fish sauce |
4 tablespoons (58g) water |
1 (45g) hot red chili peppers |
1 to taste (0g) shrimp crackers |
1 (45g) red chili peppers |
1 to taste (18g) fish sauce |
Total | 1 serving | |
| Alanine (g) | 0.1 | 2.7 | 1.9 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 2.9 | 3.0 | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 5 |
| Ash (g) | 3.5 | 2.0 | 4.2 | 0.0 | n/a | 4.1 | 0.0 | 0.1 | 0.0 | 7.3 | 0.1 | 0.4 | n/a | 0.4 | n/a | 22 | 11 |
| Aspartic acid (g) | 0.4 | 4.1 | 3.4 | n/a | n/a | 3.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 12 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 181.4 | 11.3 | 122.5 | 0.6 | n/a | 61.3 | 5.4 | 6.2 | 0.3 | 15.5 | 1.7 | 6.3 | n/a | 6.3 | n/a | 419 | 209 |
| Calories | 390.1 | 478.5 | 161.0 | 0.2 | n/a | 664.6 | 4.5 | 11.0 | 97.5 | 12.6 | 0.0 | 18.0 | n/a | 18.0 | n/a | 1,856 | 928 |
| Calories (kj) | 1,623.9 | 2,002.6 | 673.6 | 0.9 | n/a | 2,780.9 | 18.7 | 45.8 | 407.7 | 52.6 | 0.0 | 74.7 | n/a | 74.7 | n/a | 7,756 | 3,878 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 98.2 | 0.0 | 2.1 | 0.0 | n/a | 24.4 | 1.0 | 3.7 | 25.2 | 1.3 | 0.0 | 4.0 | n/a | 4.0 | n/a | 164 | 82 |
| Cholesterol (mg) | 0.0 | 136.1 | 285.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 422 | 211 |
| Copper (mg) | 0.4 | 0.1 | 0.4 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 2 | 1 |
| Cystine | n/a | 0.6 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
| Dietary Fiber (g) | 15.4 | 0.0 | 0.0 | 0.0 | n/a | 9.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.7 | n/a | 26 | 13 |
| Folate (mcg) | 335.7 | 13.6 | 43.1 | 0.6 | n/a | 164.7 | 0.1 | 4.4 | 0.0 | 18.4 | 0.0 | 10.4 | n/a | 10.4 | n/a | 601 | 301 |
| Folate, DFE (mcg) | 335.7 | 13.6 | 43.1 | 0.6 | n/a | 164.7 | 0.1 | 4.4 | 0.0 | 18.4 | 0.0 | 10.4 | n/a | 10.4 | n/a | 601 | 301 |
| Folate, food (mcg) | 335.7 | 13.6 | 43.1 | 0.6 | n/a | 164.7 | 0.1 | 4.4 | 0.0 | 18.4 | 0.0 | 10.4 | n/a | 10.4 | n/a | 601 | 301 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 33.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 17 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 37.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 19 |
| Glutamic acid (g) | 0.3 | 6.9 | 5.4 | n/a | n/a | 5.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 19 | 9 |
| Glycine (g) | 0.2 | 2.4 | 1.8 | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 3 |
| Histidine (g) | 0.0 | 1.8 | 0.7 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 2 |
| Iron (mg) | 2.3 | 1.6 | 0.5 | 0.0 | n/a | 2.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.5 | n/a | 8 | 4 |
| Isoleucine (g) | 0.1 | 2.1 | 1.4 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 3.6 | 2.6 | n/a | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 4 |
| Lysine (g) | 0.2 | 4.0 | 2.9 | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 4 |
| Magnesium (mg) | 190.5 | 45.4 | 49.9 | 0.2 | n/a | 199.9 | 0.8 | 3.5 | 0.0 | 63.0 | 0.6 | 10.4 | n/a | 10.4 | n/a | 575 | 287 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 2.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 2 |
| Methionine (g) | 0.0 | 1.2 | 0.9 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.7 | 14.2 | 0.2 | 0.0 | n/a | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 43 | 22 |
| Niacin (mg) | 3.2 | 10.5 | 4.0 | 0.0 | n/a | 15.4 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.6 | n/a | 0.6 | n/a | 35 | 18 |
| Pantothenic acid (mg) | 1.7 | 1.6 | 0.7 | 0.0 | n/a | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 6 | 3 |
| Phenylalanine (g) | 0.1 | 1.8 | 1.3 | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 2 |
| Phosphorus (mg) | 90.7 | 437.7 | 553.4 | 0.5 | n/a | 406.7 | 4.6 | 6.2 | 0.0 | 2.5 | 0.0 | 19.4 | n/a | 19.4 | n/a | 1,541 | 770 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 3.4 | 0.3 | 0.0 | n/a | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 22 | 11 |
| Potassium (mg) | 1,651.1 | 870.9 | 256.3 | 5.0 | n/a | 747.5 | 12.0 | 51.5 | 0.5 | 103.7 | 0.6 | 144.9 | n/a | 144.9 | n/a | 3,989 | 1,994 |
| Proline (g) | 0.1 | 1.9 | 1.4 | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 2 |
| Protein (g) | 4.3 | 45.1 | 30.9 | 0.0 | n/a | 26.9 | 0.2 | 0.2 | 0.0 | 1.8 | 0.0 | 0.8 | n/a | 0.8 | n/a | 111 | 56 |
| Retinol (mcg) | 0.0 | 4.5 | 122.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 128 | 64 |
| Riboflavin (mg) | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
| Saturated Fat (g) | 0.7 | 11.0 | 0.3 | 0.0 | n/a | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 10 |
| Selenium (mcg) | 5.4 | 72.6 | 67.1 | 0.0 | n/a | 8.5 | 0.4 | 0.0 | 0.2 | 3.3 | 0.0 | 0.2 | n/a | 0.2 | n/a | 158 | 79 |
| Serine (g) | 0.1 | 1.9 | 1.3 | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 2 |
| Sodium (mg) | 72.6 | 95.3 | 1,283.7 | 0.4 | n/a | 923.6 | 0.5 | 0.9 | 0.3 | 2,826.4 | 1.7 | 4.1 | n/a | 4.1 | n/a | 5,213 | 2,607 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 25.1 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 13 |
| Sugar (g) | 70.9 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 0.7 | 25.1 | 1.3 | 0.0 | 2.4 | n/a | 2.4 | n/a | 108 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 1.8 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Threonine (g) | 0.1 | 2.0 | 1.2 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 2 |
| Tocopherol, alpha (mg) | 2.7 | 0.7 | 3.0 | 0.0 | n/a | 8.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.3 | n/a | 16 | 8 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Total Fat (g) | 2.4 | 31.8 | 2.3 | 0.0 | n/a | 56.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | n/a | 93 | 47 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.6 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
| Tyrosine (g) | 0.0 | 1.5 | 1.2 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 2 |
| Valine (g) | 0.1 | 2.4 | 1.4 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 3 |
| Vitamin A, IU (IU) | 8,618.2 | 13.6 | 408.2 | 64.8 | n/a | 0.0 | 0.3 | 22.0 | 0.0 | 4.3 | 0.0 | 428.4 | n/a | 428.4 | n/a | 9,988 | 4,994 |
| Vitamin A, RAE (mcg) | 426.4 | 0.0 | 122.5 | 3.2 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | 0.0 | 21.6 | n/a | 21.6 | n/a | 598 | 299 |
| Vitamin B-12 (mcg) | 0.0 | 1.1 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 2 |
| Vitamin B-6 (mg) | 0.3 | 0.9 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | n/a | 3 | 1 |
| Vitamin C (mg) | 552.5 | 0.7 | 0.0 | 0.3 | n/a | 0.0 | 0.9 | 13.2 | 0.0 | 0.2 | 0.0 | 64.7 | n/a | 64.7 | n/a | 697 | 349 |
| Vitamin D (IU) | 0.0 | 122.5 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 127 | 64 |
| Water (g) | 798.9 | 150.0 | 188.3 | 0.9 | n/a | 1.8 | 1.8 | 39.9 | 0.0 | 25.6 | 58.0 | 39.6 | n/a | 39.6 | n/a | 1,344 | 672 |
| Zinc (mg) | 0.7 | 3.6 | 2.2 | 0.0 | n/a | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | 11 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.