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    Nutritional Facts: Paula Deen: Jodi's Cream Cheese and Shrimp Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    shrimp
    3 ounces (85g)
    cream cheese
    1/4 cup (25g)
    green onions
    2 teaspoons (8g)
    sour cream
    2 teaspoons (10g)
    Dijon mustard
    1/2 teaspoon (2g)
    hot sauce
    1 to taste (0g)
    crackers
    Total 1 serving
    Alanine (g) 3.3 0.2 0.0 0.0 0.0 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 5.3 0.2 0.0 0.0 0.0 0.0 n/a 6 1
    Ash (g) 7.4 1.1 0.2 0.1 0.4 0.2 n/a 9 1
    Aspartic acid (g) 6.0 0.4 0.0 0.0 0.0 0.0 n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 214.3 83.5 18.0 8.7 5.8 0.2 n/a 331 41
    Calories 281.8 291.4 8.0 15.3 6.7 0.3 n/a 603 75
    Calories (kj) 1,178.8 1,219.2 33.8 64.1 27.8 1.1 n/a 2,525 316
    Carbohydrates (g) 3.6 3.5 1.8 0.2 0.5 0.0 n/a 10 1
    Cholesterol (mg) 500.1 93.7 0.0 4.1 0.0 0.0 n/a 598 75
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.3 0.0 n/a 1 0
    Folate (mcg) 75.4 9.4 16.0 0.6 0.7 0.1 n/a 102 13
    Folate, DFE (mcg) 75.4 9.4 16.0 0.6 0.7 0.1 n/a 102 13
    Folate, food (mcg) 75.4 9.4 16.0 0.6 0.7 0.1 n/a 102 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 9.5 1.1 0.1 0.0 0.1 0.0 n/a 11 1
    Glycine (g) 3.2 0.1 0.0 0.0 0.0 0.0 n/a 3 0
    Histidine (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.8 0.3 0.4 0.0 0.2 0.0 n/a 2 0
    Isoleucine (g) 2.5 0.3 0.0 0.0 0.0 0.0 n/a 3 0
    Lactose (g) 0.0 2.7 n/a 0.3 0.0 n/a n/a 3 0
    Leucine (g) 4.6 0.6 0.0 0.0 0.0 0.0 n/a 5 1
    Lysine (g) 5.1 0.5 0.0 0.0 0.0 0.0 n/a 6 1
    Magnesium (mg) 87.3 7.7 5.0 0.8 4.9 0.1 n/a 106 13
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 1.6 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.3 7.3 0.0 0.4 0.3 0.0 n/a 8 1
    Niacin (mg) 7.1 0.1 0.1 0.0 0.1 0.0 n/a 7 1
    Pantothenic acid (mg) 1.2 0.5 0.0 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 2.4 0.2 0.0 0.0 0.0 0.0 n/a 3 0
    Phosphorus (mg) 968.4 90.3 9.3 9.1 10.6 0.3 n/a 1,088 136
    Polyunsaturated Fat (g) 0.5 1.2 0.0 0.1 0.1 0.0 n/a 2 0
    Potassium (mg) 448.5 117.6 69.0 11.2 13.8 3.4 n/a 663 83
    Proline (g) 2.5 0.6 0.0 0.0 0.0 0.0 n/a 3 0
    Protein (g) 54.0 5.1 0.5 0.2 0.4 0.0 n/a 60 8
    Retinol (mcg) 214.3 305.9 0.0 13.8 0.0 0.0 n/a 534 67
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.5 16.4 0.0 0.9 0.0 0.0 n/a 18 2
    Selenium (mcg) 117.5 2.0 0.2 0.2 3.3 0.0 n/a 123 15
    Serine (g) 2.2 0.3 0.0 0.0 0.0 0.0 n/a 3 0
    Sodium (mg) 2,246.4 273.5 4.0 6.3 113.5 62.1 n/a 2,706 338
    Starch (g) 0.0 0.3 n/a 0.0 0.1 n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 2.7 0.6 0.3 0.1 0.0 n/a 4 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 2.1 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 5.2 0.2 0.1 0.0 0.0 0.0 n/a 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 0.2 n/a n/a 1 0
    Total Fat (g) 4.0 29.2 0.0 1.6 0.4 0.0 n/a 35 4
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.6 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.0 0.3 0.0 0.0 0.0 0.0 n/a 2 0
    Valine (g) 2.5 0.3 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 714.4 1,144.2 249.3 49.3 7.1 3.8 n/a 2,168 271
    Vitamin A, RAE (mcg) 214.3 311.8 12.5 13.9 0.4 0.2 n/a 553 69
    Vitamin B-12 (mcg) 4.4 0.2 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 4.7 0.1 0.2 1.8 n/a 7 1
    Vitamin D (IU) 7.9 21.3 0.0 1.1 0.0 n/a n/a 30 4
    Water (g) 329.5 46.4 22.5 5.9 8.3 2.1 n/a 415 52
    Zinc (mg) 3.8 0.4 0.1 0.0 0.1 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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