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Nutritional Facts: Liz's Easy Garlic Herb Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pinches (0g)
dried marjoram
2 pinches (1g)
dried thyme
2 pinches (0g)
dried rosemary
2 pinches (0g)
dried basil
1 pinch (0g)
dried bay leaves
1 cup (227g)
unsalted butter
2 (6g)
garlic cloves
1 to taste (48g)
lemon juice
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Ash (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.1 n/a 0 0
Aspartic acid n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.6 9.5 1.4 1.6 n/a 54.5 10.9 n/a 79 20
Calories 0.2 1.4 0.4 0.2 n/a 1,627.6 8.9 n/a 1,639 410
Calories (kj) 0.9 5.8 1.6 0.7 n/a 6,807.7 37.4 n/a 6,854 1,714
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.3 0.1 0.0 n/a 0.1 2.0 n/a 3 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 488.1 0.0 n/a 488 122
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Folate (mcg) 0.2 1.4 0.3 0.2 n/a 6.8 0.2 n/a 9 2
Folate, DFE (mcg) 0.2 1.4 0.3 0.2 n/a 6.8 0.2 n/a 9 2
Folate, food (mcg) 0.2 1.4 0.3 0.2 n/a 6.8 0.2 n/a 9 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0 0
Glycine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.6 0.0 0.1 n/a 0.0 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Magnesium (mg) 0.3 1.1 0.2 0.5 n/a 4.5 1.5 n/a 8 2
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 47.7 0.0 n/a 48 12
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Pantothenic acid n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 0.2 1.0 0.1 0.2 n/a 54.5 9.2 n/a 65 16
Phytosterols (mg) 0.0 0.8 0.1 0.1 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 6.9 0.0 n/a 7 2
Potassium (mg) 1.2 4.1 1.1 1.9 n/a 54.5 24.1 n/a 87 22
Proline n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.0 0.0 n/a 1.9 0.4 n/a 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 1,523.2 0.0 n/a 1,523 381
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 116.6 0.0 n/a 117 29
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 2.3 0.9 n/a 3 1
Serine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Sodium (mg) 0.1 0.3 0.1 0.1 n/a 25.0 1.0 n/a 26 7
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 n/a 5.3 0.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 184.1 0.0 n/a 184 46
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 6.3 19.0 3.5 0.5 n/a 5,672.7 0.5 n/a 5,703 1,426
Vitamin A, RAE (mcg) 0.3 1.0 0.2 0.0 n/a 1,552.7 0.0 n/a 1,554 389
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.3 0.1 0.0 n/a 0.0 1.9 n/a 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 136.2 0.0 n/a 136 34
Water (g) 0.0 0.0 0.0 0.0 n/a 40.7 3.5 n/a 44 11
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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