Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Herb Roasted Sweet Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (520g)
    sweet potatoes
    3 tablespoons (41g)
    olive oil
    1 tablespoon (2g)
    fresh thyme
    3 sprigs (0g)
    thyme
    3 (9g)
    garlic cloves
    1/2 teaspoon (0g)
    crushed red pepper flakes
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 n/a n/a 0.1 0.0 0 0
    Ash (g) 5.1 0.0 0.1 n/a 0.1 0.0 5 1
    Aspartic acid (g) 2.0 0.0 n/a n/a 0.0 0.0 2 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 156.0 0.4 9.7 n/a 16.3 0.2 183 46
    Calories 447.2 358.0 2.4 n/a 13.4 1.2 822 206
    Calories (kj) 1,866.8 1,498.1 10.2 n/a 56.1 5.2 3,436 859
    Carbohydrates (g) 104.6 0.0 0.6 n/a 3.0 0.3 108 27
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.8 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 15.6 0.0 0.3 n/a 0.2 0.1 16 4
    Folate (mcg) 57.2 0.0 1.1 n/a 0.3 0.2 59 15
    Folate, DFE (mcg) 57.2 0.0 1.1 n/a 0.3 0.2 59 15
    Folate, food (mcg) 57.2 0.0 1.1 n/a 0.3 0.2 59 15
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 3.6 n/a n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.0 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 0.8 0.0 n/a n/a 0.1 0.0 1 0
    Glycine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Iron (mg) 3.2 0.2 0.4 n/a 0.2 0.0 4 1
    Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.0 n/a 0.0 0.0 1 0
    Lysine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
    Magnesium (mg) 130.0 0.0 3.8 n/a 2.3 0.3 136 34
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 n/a 0.2 0.0 2 0
    Methionine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 29.5 0.0 n/a 0.0 0.0 30 7
    Niacin (mg) 2.9 0.0 0.0 n/a 0.1 0.0 3 1
    Pantothenic acid (mg) 4.2 0.0 0.0 n/a 0.1 0.0 4 1
    Phenylalanine (g) 0.5 0.0 n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 244.4 0.0 2.5 n/a 13.8 0.6 261 65
    Phytosterols (mg) 62.4 89.5 n/a n/a n/a n/a 152 38
    Polyunsaturated Fat (g) 0.1 4.3 0.0 n/a 0.0 0.0 4 1
    Potassium (mg) 1,752.4 0.4 14.6 n/a 36.1 7.2 1,811 453
    Proline (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
    Protein (g) 8.2 0.0 0.1 n/a 0.6 0.0 9 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.1 5.6 0.0 n/a 0.0 0.0 6 1
    Selenium (mcg) 3.1 0.0 n/a n/a 1.3 0.0 4 1
    Serine (g) 0.5 0.0 n/a n/a 0.0 0.0 0 0
    Sodium (mg) 286.0 0.8 0.2 n/a 1.5 0.4 289 72
    Starch (g) 65.8 n/a n/a n/a n/a n/a 66 16
    Sucrose (g) 13.1 n/a n/a n/a n/a n/a 13 3
    Sugar (g) 21.7 0.0 n/a n/a 0.1 0.2 22 5
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.4 5.8 n/a n/a 0.0 0.0 7 2
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.3 40.5 0.0 n/a 0.0 0.0 41 10
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Valine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 73,772.4 0.0 114.0 n/a 0.8 102.1 73,989 18,497
    Vitamin A, RAE (mcg) 3,686.8 0.0 5.7 n/a 0.0 5.1 3,698 924
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.0 0.0 n/a 0.1 0.0 1 0
    Vitamin C (mg) 12.5 0.0 3.8 n/a 2.8 0.1 19 5
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 401.9 0.0 1.6 n/a 5.3 0.0 409 102
    Zinc (mg) 1.6 0.0 0.0 n/a 0.1 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Herb Roasted Sweet Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites