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    Nutritional Facts: Chicken Salad Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (420g)
    cooked chicken
    1 cup (235g)
    mayonnaise
    1/2 tablespoon (7g)
    olive oil
    1 tablespoon (14g)
    white wine
    1 medium (40g)
    celery
    1 leaf (13g)
    basil
    1 to taste (120g)
    walnuts
    1 to taste (0g)
    bread
    Total 1 serving
    Alanine (g) 5.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 6 3
    Alcohol n/a 0.0 0.0 1.5 0.0 0.0 n/a n/a 1 1
    Arginine (g) 6.3 0.1 0.0 n/a 0.0 0.0 n/a n/a 7 3
    Ash (g) 4.0 4.5 0.0 0.0 0.3 0.2 n/a n/a 9 4
    Aspartic acid (g) 9.4 0.2 0.0 n/a 0.0 0.0 n/a n/a 10 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 50.4 32.9 0.1 1.3 16.0 22.1 n/a n/a 123 61
    Calories 701.4 916.5 59.7 11.8 6.4 2.9 n/a n/a 1,699 849
    Calories (kj) 2,935.8 3,832.9 249.7 49.3 26.8 11.8 n/a n/a 7,106 3,553
    Carbohydrates (g) 0.0 56.2 0.0 0.4 1.2 0.3 n/a n/a 58 29
    Cholesterol (mg) 315.0 61.1 0.0 0.0 0.0 0.0 n/a n/a 376 188
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 n/a n/a 1 0
    Folate (mcg) 21.0 14.1 0.0 0.1 14.4 8.5 n/a n/a 58 29
    Folate, DFE (mcg) 21.0 14.1 0.0 0.1 14.4 8.5 n/a n/a 58 29
    Folate, food (mcg) 21.0 14.1 0.0 0.1 14.4 8.5 n/a n/a 58 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Glutamic acid (g) 15.7 0.3 0.0 n/a 0.0 0.0 n/a n/a 16 8
    Glycine (g) 5.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 5 3
    Histidine (g) 3.3 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 2
    Iron (mg) 5.1 0.5 0.0 0.0 0.1 0.4 n/a n/a 6 3
    Isoleucine (g) 5.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 6 3
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.9 0.2 0.0 n/a 0.0 0.0 n/a n/a 8 4
    Lysine (g) 8.9 0.1 0.0 n/a 0.0 0.0 n/a n/a 9 5
    Magnesium (mg) 88.2 4.7 0.0 1.4 4.4 8.0 n/a n/a 107 53
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Methionine (g) 2.9 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 10.5 21.2 4.9 0.0 0.0 0.0 n/a n/a 37 18
    Niacin (mg) 33.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 33 17
    Pantothenic acid (mg) 4.1 0.6 0.0 0.0 0.1 0.0 n/a n/a 5 2
    Phenylalanine (g) 4.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 4 2
    Phosphorus (mg) 806.4 61.1 0.0 2.6 9.6 7.0 n/a n/a 887 443
    Phytosterols n/a 228.0 14.9 n/a 2.4 n/a n/a n/a 245 123
    Polyunsaturated Fat (g) 6.3 42.3 0.7 0.0 0.0 0.0 n/a n/a 49 25
    Potassium (mg) 961.8 21.2 0.1 10.2 104.0 36.9 n/a n/a 1,134 567
    Proline (g) 4.3 0.1 0.0 n/a 0.0 0.0 n/a n/a 4 2
    Protein (g) 105.0 2.1 0.0 0.0 0.3 0.4 n/a n/a 108 54
    Retinol (mcg) 50.4 28.2 0.0 0.0 0.0 0.0 n/a n/a 79 39
    Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 7.6 11.5 0.9 0.0 0.0 0.0 n/a n/a 20 10
    Selenium (mcg) 103.3 3.8 0.0 0.0 0.2 0.0 n/a n/a 107 54
    Serine (g) 3.6 0.2 0.0 n/a 0.0 0.0 n/a n/a 4 2
    Sodium (mg) 315.0 1,670.9 0.1 0.7 32.0 0.5 n/a n/a 2,019 1,010
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar n/a 15.0 0.0 0.1 0.7 0.0 n/a n/a 16 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 4.4 0.1 0.0 n/a 0.0 0.0 n/a n/a 5 2
    Tocopherol, alpha n/a 4.8 1.0 0.0 0.1 0.1 n/a n/a 6 3
    Tocopherol, beta n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, delta n/a 3.4 0.0 n/a 0.0 0.0 n/a n/a 3 2
    Tocopherol, gamma n/a 31.4 0.1 n/a 0.0 0.0 n/a n/a 32 16
    Total Fat (g) 27.8 78.5 6.8 0.0 0.1 0.1 n/a n/a 113 57
    Tryptophan (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 1
    Tyrosine (g) 3.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 4 2
    Valine (g) 5.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 5 3
    Vitamin A, IU (IU) 172.2 517.0 0.0 0.0 179.6 659.4 n/a n/a 1,528 764
    Vitamin A, RAE (mcg) 50.4 49.4 0.0 0.0 8.8 33.0 n/a n/a 142 71
    Vitamin B-12 (mcg) 1.2 0.5 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 2.3 n/a n/a 3 2
    Vitamin D n/a 9.4 0.0 0.0 0.0 0.0 n/a n/a 9 5
    Water (g) 283.1 93.8 0.0 12.5 38.2 11.5 n/a n/a 439 220
    Zinc (mg) 6.4 0.4 0.0 0.0 0.1 0.1 n/a n/a 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Salad Sandwiches.


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