You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Salad Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (420g)
cooked chicken
1 cup (0g)
mayonnaise
1/2 tablespoon (7g)
olive oil
1 tablespoon (14g)
white wine
1 medium (40g)
celery
1 leaf (13g)
basil
1 to taste (120g)
walnuts
1 to taste (0g)
bread
Total 1 serving
Alanine (g) 5.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 6 3
Alcohol n/a n/a 0.0 1.5 0.0 0.0 n/a n/a 1 1
Arginine (g) 6.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 6 3
Ash (g) 4.0 n/a 0.0 0.0 0.3 0.2 n/a n/a 5 2
Aspartic acid (g) 9.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 9 5
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 50.4 n/a 0.1 1.3 16.0 22.1 n/a n/a 90 45
Calories 701.4 n/a 59.7 11.8 6.4 2.9 n/a n/a 782 391
Calories (kj) 2,935.8 n/a 249.7 49.3 26.8 11.8 n/a n/a 3,273 1,637
Carbohydrates (g) 0.0 n/a 0.0 0.4 1.2 0.3 n/a n/a 2 1
Cholesterol (mg) 315.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 315 158
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.6 0.2 n/a n/a 1 0
Folate (mcg) 21.0 n/a 0.0 0.1 14.4 8.5 n/a n/a 44 22
Folate, DFE (mcg) 21.0 n/a 0.0 0.1 14.4 8.5 n/a n/a 44 22
Folate, food (mcg) 21.0 n/a 0.0 0.1 14.4 8.5 n/a n/a 44 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 15.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 16 8
Glycine (g) 5.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 3
Histidine (g) 3.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 2
Iron (mg) 5.1 n/a 0.0 0.0 0.1 0.4 n/a n/a 6 3
Isoleucine (g) 5.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 6 3
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 7.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 4
Lysine (g) 8.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 9 4
Magnesium (mg) 88.2 n/a 0.0 1.4 4.4 8.0 n/a n/a 102 51
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 2.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 10.5 n/a 4.9 0.0 0.0 0.0 n/a n/a 15 8
Niacin (mg) 33.1 n/a 0.0 0.0 0.1 0.1 n/a n/a 33 17
Pantothenic acid (mg) 4.1 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 2
Phenylalanine (g) 4.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Phosphorus (mg) 806.4 n/a 0.0 2.6 9.6 7.0 n/a n/a 826 413
Phytosterols n/a n/a 14.9 n/a 2.4 n/a n/a n/a 17 9
Polyunsaturated Fat (g) 6.3 n/a 0.7 0.0 0.0 0.0 n/a n/a 7 4
Potassium (mg) 961.8 n/a 0.1 10.2 104.0 36.9 n/a n/a 1,113 556
Proline (g) 4.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Protein (g) 105.0 n/a 0.0 0.0 0.3 0.4 n/a n/a 106 53
Retinol (mcg) 50.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 50 25
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 7.6 n/a 0.9 0.0 0.0 0.0 n/a n/a 9 4
Selenium (mcg) 103.3 n/a 0.0 0.0 0.2 0.0 n/a n/a 104 52
Serine (g) 3.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Sodium (mg) 315.0 n/a 0.1 0.7 32.0 0.5 n/a n/a 348 174
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a n/a 0.0 0.1 0.7 0.0 n/a n/a 1 0
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 4.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Tocopherol, alpha n/a n/a 1.0 0.0 0.1 0.1 n/a n/a 1 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 27.8 n/a 6.8 0.0 0.1 0.1 n/a n/a 35 17
Tryptophan (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 1
Tyrosine (g) 3.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 2
Valine (g) 5.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 5 3
Vitamin A, IU (IU) 172.2 n/a 0.0 0.0 179.6 659.4 n/a n/a 1,011 506
Vitamin A, RAE (mcg) 50.4 n/a 0.0 0.0 8.8 33.0 n/a n/a 92 46
Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 1
Vitamin B-6 (mg) 1.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.2 2.3 n/a n/a 3 2
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 283.1 n/a 0.0 12.5 38.2 11.5 n/a n/a 345 173
Zinc (mg) 6.4 n/a 0.0 0.0 0.1 0.1 n/a n/a 7 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Salad Sandwiches.