Nutritional Facts: Extreme Brownie Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
bittersweet chocolate
8 tablespoons (114g)
unsalted butter
3 (150g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 cup (200g)
sugar
1 1/2 cups (188g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
6 ounces (170g)
semi-sweet chocolate chips
6 ounces (170g)
white chocolate chips
1 cup (137g)
nuts
Total 1 serving
Alanine n/a 0.0 1.1 n/a n/a 0.6 n/a 0.0 0.3 n/a 1.1 3 0
Alcohol n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Arginine n/a 0.0 1.2 n/a n/a 0.8 n/a 0.0 0.4 n/a 3.1 6 0
Ash n/a 0.0 1.6 0.0 0.0 0.9 1.7 1.5 2.0 2.6 5.7 16 1
Aspartic acid n/a 0.1 2.0 n/a n/a 0.8 n/a 0.0 0.7 n/a 2.8 6 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.6 0.0 0.0 106 4
Calcium n/a 27.3 84.0 0.7 2.0 28.1 169.4 0.4 54.5 338.5 95.9 801 33
Calories n/a 814.5 214.5 18.1 774.0 682.5 1.2 0.0 817.9 916.9 813.8 5,053 211
Calories (kj) n/a 3,406.9 898.5 75.9 3,236.0 2,855.6 4.9 0.0 3,421.6 3,834.3 3,404.5 21,138 881
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 1.1 0.8 200.0 143.1 0.6 0.0 108.9 100.8 34.7 590 25
Cholesterol n/a 244.2 558.0 0.0 0.0 0.0 0.0 0.0 0.0 35.7 0.0 838 35
Copper n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.0 1.2 0.1 1.8 3 0
Cystine n/a 0.0 0.4 n/a n/a 0.4 n/a 0.0 0.1 n/a 0.4 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 5.1 0.0 0.0 10.1 0.3 12.3 28 1
Folate n/a 3.4 70.5 0.0 0.0 48.8 0.0 0.0 22.2 11.9 68.5 225 9
Folate, DFE n/a 3.4 70.5 0.0 0.0 48.8 0.0 0.0 22.2 11.9 68.5 225 9
Folate, food n/a 3.4 70.5 0.0 0.0 48.8 0.0 0.0 22.2 11.9 68.5 225 9
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.2 2.5 n/a n/a 6.5 n/a 0.0 1.1 n/a 6.1 16 1
Glycine n/a 0.0 0.6 n/a n/a 0.7 n/a 0.0 0.3 n/a 1.5 3 0
Histidine n/a 0.0 0.5 n/a n/a 0.4 n/a 0.0 0.1 n/a 0.7 2 0
Iron n/a 0.0 2.6 0.0 0.1 2.2 0.3 0.0 5.3 0.4 5.1 16 1
Isoleucine n/a 0.1 1.0 n/a n/a 0.7 n/a 0.0 0.3 n/a 1.0 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 1.6 n/a n/a 1.3 n/a 0.0 0.4 n/a 1.9 5 0
Lysine n/a 0.1 1.4 n/a n/a 0.4 n/a 0.0 0.4 n/a 1.0 3 0
Magnesium n/a 2.3 18.0 0.8 0.0 41.3 0.9 0.0 196.0 20.4 308.3 588 24
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.4 0.0 2.7 5 0
Methionine n/a 0.0 0.6 n/a n/a 0.3 n/a 0.0 0.1 n/a 0.3 1 0
Monounsaturated Fat n/a 23.9 5.5 0.0 0.0 0.2 0.0 0.0 17.0 15.5 43.0 105 4
Niacin n/a 0.0 0.1 0.0 0.0 2.3 0.0 0.0 0.7 1.3 6.4 11 0
Pantothenic acid n/a 0.1 2.3 0.0 0.0 0.8 0.0 0.0 0.2 1.0 1.7 6 0
Phenylalanine n/a 0.0 1.0 n/a n/a 1.0 n/a 0.0 0.3 n/a 1.3 4 0
Phosphorus n/a 27.3 297.0 0.4 0.0 202.5 228.1 0.0 224.9 299.4 596.0 1,876 78
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 3.5 2.9 0.0 0.0 0.8 0.0 0.0 1.6 1.7 14.8 25 1
Potassium n/a 27.3 207.0 9.3 4.0 200.6 0.1 0.1 622.0 486.5 817.9 2,375 99
Proline n/a 0.1 0.8 n/a n/a 2.2 n/a 0.0 0.3 n/a 1.2 5 0
Protein n/a 1.0 18.8 0.0 0.0 19.4 0.0 0.0 7.2 10.0 23.7 80 3
Retinol n/a 762.3 240.0 0.0 0.0 0.0 0.0 0.0 0.0 15.3 0.0 1,018 42
Riboflavin n/a 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.2 0.5 0.3 2 0
Saturated Fat n/a 58.4 4.7 0.0 0.0 0.3 0.0 0.0 30.2 33.0 9.5 136 6
Selenium n/a 1.1 46.1 0.0 1.2 63.6 0.0 0.0 7.2 7.7 10.3 137 6
Serine n/a 0.1 1.5 n/a n/a 1.0 n/a 0.0 0.3 n/a 1.3 4 0
Sodium n/a 12.5 213.0 0.6 2.0 3.8 181.5 581.4 18.7 153.1 916.5 2,083 87
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 199.6 n/a n/a n/a n/a n/a n/a 200 8
Sugar n/a 0.1 0.6 0.8 199.6 0.5 0.0 0.0 92.9 100.4 6.4 401 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 828.1 0.0 0.0 828 35
Thiamin n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.3 1 0
Threonine n/a 0.0 0.8 n/a n/a 0.5 n/a 0.0 0.3 n/a 0.8 3 0
Tocopherol, alpha n/a 2.6 1.6 0.0 0.0 0.1 0.0 0.0 0.4 1.6 15.0 21 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 92.1 14.3 0.0 0.0 1.8 0.0 0.0 51.1 54.6 70.5 284 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.3 n/a n/a 0.2 n/a 0.0 0.1 n/a 0.4 1 0
Tyrosine n/a 0.0 0.7 n/a n/a 0.6 n/a 0.0 0.3 n/a 0.9 3 0
Valine n/a 0.1 1.3 n/a n/a 0.8 n/a 0.0 0.4 n/a 1.3 4 0
Vitamin A, IU n/a 2,838.9 810.0 0.0 0.0 0.0 0.0 0.0 0.0 51.0 6.9 3,707 154
Vitamin A, RAE n/a 777.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 15.3 0.0 1,032 43
Vitamin B-12 n/a 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.4 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.5 1 0
Vitamin D n/a 68.2 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 8
Water n/a 20.4 114.2 3.3 0.0 22.4 0.1 0.0 1.2 2.2 2.4 166 7
Zinc n/a 0.1 1.9 0.0 0.0 1.3 0.0 0.0 2.8 1.3 5.2 13 1

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