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    Nutritional Facts: Chocolate Roulade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    unsalted butter
    1 cup (238g)
    heavy cream
    8 ounces (227g)
    bittersweet chocolate
    7 (231g)
    egg whites
    2 tablespoons (25g)
    granulated sugar
    1 tablespoon (5g)
    cocoa powder
    1 cup (238g)
    heavy cream
    1 1/2 tablespoons (19g)
    granulated sugar
    1/2 teaspoon (2g)
    pure vanilla extract
    1 tablespoon (50g)
    cognac
    1 to taste (0g)
    confectioners' sugar
    1 to taste (0g)
    fruit
    Total 1 serving
    Alanine (g) 0.0 0.2 n/a 1.6 n/a 0.0 0.2 n/a n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a 1 0
    Arginine (g) 0.0 0.2 n/a 1.5 n/a 0.1 0.2 n/a n/a n/a n/a n/a 2 0
    Ash (g) 0.0 1.1 n/a 1.5 0.0 0.3 1.1 0.0 0.0 n/a n/a n/a 4 0
    Aspartic acid (g) 0.0 0.4 n/a 2.8 n/a 0.1 0.4 n/a n/a n/a n/a n/a 4 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 12.4 0.0 0.0 0.0 n/a n/a n/a 12 1
    Calcium (mg) 3.4 154.7 n/a 16.2 0.3 6.9 154.7 0.2 0.2 n/a n/a n/a 337 34
    Calories 101.8 821.1 n/a 120.1 97.5 12.3 821.1 73.1 6.0 n/a n/a n/a 2,053 205
    Calories (kj) 425.9 3,434.3 n/a 499.0 407.7 51.4 3,434.3 305.8 25.3 n/a n/a n/a 8,584 858
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 6.6 n/a 1.7 25.2 3.1 6.6 18.9 0.3 n/a n/a n/a 62 6
    Cholesterol (mg) 30.5 326.1 n/a 0.0 0.0 0.0 326.1 0.0 0.0 n/a n/a n/a 683 68
    Copper (mg) 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.0 0.0 n/a 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 1.8 0.0 0.0 0.0 n/a n/a n/a 2 0
    Folate (mcg) 0.4 9.5 n/a 9.2 0.0 1.7 9.5 0.0 0.0 n/a n/a n/a 30 3
    Folate, DFE (mcg) 0.4 9.5 n/a 9.2 0.0 1.7 9.5 0.0 0.0 n/a n/a n/a 30 3
    Folate, food (mcg) 0.4 9.5 n/a 9.2 0.0 1.7 9.5 0.0 0.0 n/a n/a n/a 30 3
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 1.0 n/a 3.6 n/a 0.2 1.0 n/a n/a n/a n/a n/a 6 1
    Glycine (g) 0.0 0.1 n/a 1.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.0 0.1 n/a 0.7 n/a 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 n/a 0.2 0.0 0.7 0.1 0.0 0.0 n/a n/a n/a 1 0
    Isoleucine (g) 0.0 0.3 n/a 1.5 n/a 0.0 0.3 n/a n/a n/a n/a n/a 2 0
    Lactose n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.5 n/a 2.3 n/a 0.1 0.5 n/a n/a n/a n/a n/a 3 0
    Lysine (g) 0.0 0.4 n/a 1.9 n/a 0.1 0.4 n/a n/a n/a n/a n/a 3 0
    Magnesium (mg) 0.3 16.7 n/a 25.4 0.0 26.9 16.7 0.0 0.3 n/a n/a n/a 86 9
    Maltose n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Methionine (g) 0.0 0.1 n/a 0.9 n/a 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 3.0 25.4 n/a 0.0 0.0 0.2 25.4 0.0 0.0 n/a n/a n/a 54 5
    Niacin (mg) 0.0 0.1 n/a 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
    Pantothenic acid (mg) 0.0 0.6 n/a 0.4 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a 2 0
    Phenylalanine (g) 0.0 0.2 n/a 1.6 n/a 0.1 0.2 n/a n/a n/a n/a n/a 2 0
    Phosphorus (mg) 3.4 147.6 n/a 34.7 0.0 39.6 147.6 0.0 0.1 n/a n/a n/a 373 37
    Polyunsaturated Fat (g) 0.4 3.3 n/a 0.0 0.0 0.0 3.3 0.0 0.0 n/a n/a n/a 7 1
    Potassium (mg) 3.4 178.5 n/a 376.5 0.5 82.3 178.5 0.4 3.1 n/a n/a n/a 823 82
    Proline (g) 0.0 0.5 n/a 1.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a 2 0
    Protein (g) 0.1 4.9 n/a 25.2 0.0 1.1 4.9 0.0 0.0 n/a n/a n/a 36 4
    Retinol (mcg) 95.3 963.9 n/a 0.0 0.0 0.0 963.9 0.0 0.0 n/a n/a n/a 2,023 202
    Riboflavin (mg) 0.0 0.3 n/a 1.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 2 0
    Saturated Fat (g) 7.3 54.8 n/a 0.0 0.0 0.4 54.8 0.0 0.0 n/a n/a n/a 117 12
    Selenium (mcg) 0.1 1.2 n/a 46.2 0.2 0.8 1.2 0.1 0.0 n/a n/a n/a 50 5
    Serine (g) 0.0 0.3 n/a 1.8 n/a 0.0 0.3 n/a n/a n/a n/a n/a 2 0
    Sodium (mg) 1.6 90.4 n/a 383.5 0.3 1.1 90.4 0.2 0.2 n/a n/a n/a 568 57
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 25.1 n/a n/a 18.9 n/a n/a n/a n/a 44 4
    Sugar (g) 0.0 0.3 n/a 1.6 25.1 0.1 0.3 18.9 0.3 n/a n/a n/a 47 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 111.1 0.0 0.0 0.0 n/a n/a n/a 111 11
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.0 0.2 n/a 1.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 2.5 n/a 0.0 0.0 0.0 2.5 0.0 0.0 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 11.5 88.1 n/a 0.4 0.0 0.7 88.1 0.0 0.0 n/a n/a n/a 189 19
    Tryptophan (g) 0.0 0.1 n/a 0.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.2 n/a 1.1 n/a 0.0 0.2 n/a n/a n/a n/a n/a 2 0
    Valine (g) 0.0 0.3 n/a 1.9 n/a 0.1 0.3 n/a n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 354.9 3,498.6 n/a 0.0 0.0 0.0 3,498.6 0.0 0.0 n/a n/a n/a 7,352 735
    Vitamin A, RAE (mcg) 97.1 978.2 n/a 0.0 0.0 0.0 978.2 0.0 0.0 n/a n/a n/a 2,053 205
    Vitamin B-12 (mcg) 0.0 0.4 n/a 0.2 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 1.4 n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a n/a 3 0
    Vitamin D (IU) 8.5 64.3 n/a 0.0 0.0 0.0 64.3 0.0 0.0 n/a n/a n/a 137 14
    Water (g) 2.5 137.3 n/a 202.3 0.0 0.2 137.3 0.0 1.1 n/a n/a n/a 481 48
    Zinc (mg) 0.0 0.5 n/a 0.1 0.0 0.4 0.5 0.0 0.0 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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