You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet Sesame Five-Spice Popcorn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
unpopped popcorn
1/4 cup (50g)
sugar
1/4 cup (55g)
vegetable oil
1 teaspoon (0g)
five-spice powder
1 teaspoon (6g)
salt
1 tablespoon (14g)
toasted sesame seeds
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.1 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.0 0.4 0 0
Ash n/a 0.0 0.0 n/a 6.0 0.9 7 2
Aspartic acid n/a n/a 0.0 n/a 0.0 0.2 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 0.5 0.0 n/a 1.4 140.4 142 36
Calories n/a 193.5 481.8 n/a 0.0 80.2 756 189
Calories (kj) n/a 809.0 2,016.0 n/a 0.0 335.7 3,161 790
Carbohydrates n/a 50.0 0.0 n/a 0.0 3.7 54 13
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.0 0.0 n/a 0.0 0.4 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 n/a 0.0 2.0 2 0
Folate n/a 0.0 0.0 n/a 0.0 13.9 14 3
Folate, DFE n/a 0.0 0.0 n/a 0.0 13.9 14 3
Folate, food n/a 0.0 0.0 n/a 0.0 13.9 14 3
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 0.0 0.5 1 0
Glycine n/a n/a 0.0 n/a 0.0 0.2 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.1 0 0
Iron n/a 0.0 0.0 n/a 0.0 2.1 2 1
Isoleucine n/a n/a 0.0 n/a 0.0 0.1 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.2 0 0
Lysine n/a n/a 0.0 n/a 0.0 0.1 0 0
Magnesium n/a 0.0 0.0 n/a 0.1 50.6 51 13
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 n/a n/a 0.0 0.4 0 0
Methionine n/a n/a 0.0 n/a 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 15.0 n/a 0.0 2.6 18 4
Niacin n/a 0.0 0.0 n/a 0.0 0.7 1 0
Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.1 0 0
Phosphorus n/a 0.0 0.0 n/a 0.0 90.6 91 23
Phytosterols n/a n/a 527.6 n/a 0.0 n/a 528 132
Polyunsaturated Fat n/a 0.0 29.8 n/a 0.0 3.0 33 8
Potassium n/a 1.0 0.0 n/a 0.5 67.5 69 17
Proline n/a n/a 0.0 n/a 0.0 0.1 0 0
Protein n/a 0.0 0.0 n/a 0.0 2.4 2 1
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 7.1 n/a 0.0 1.0 8 2
Selenium n/a 0.3 0.0 n/a 0.0 4.9 5 1
Serine n/a n/a 0.0 n/a 0.0 0.1 0 0
Sodium n/a 0.5 0.0 n/a 2,325.5 1.6 2,328 582
Sucrose n/a 49.9 n/a n/a n/a n/a 50 12
Sugar n/a 49.9 0.0 n/a 0.0 n/a 50 12
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.1 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, alpha n/a 0.0 7.8 n/a 0.0 n/a 8 2
Total Fat n/a 0.0 54.5 n/a 0.0 6.8 61 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.1 0 0
Valine n/a n/a 0.0 n/a 0.0 0.1 0 0
Vitamin A, IU n/a 0.0 0.0 n/a 0.0 1.3 1 0
Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.0 0.0 n/a 0.0 0.5 0 0
Zinc n/a 0.0 0.0 n/a 0.0 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet Sesame Five-Spice Popcorn.