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Nutritional Facts: Cream Cheese Balls (Jewish)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (18g)
sesame seeds
1 teaspoon (2g)
whole coriander seeds
1/2 teaspoon (1g)
cumin seeds
1/2 teaspoon (0g)
nigella seeds
1 cup (232g)
cream cheese
1/8 teaspoon (1g)
sea salt
2 tablespoons (15g)
pistachio nuts
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.4 0.0 0.1 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a n/a 0.5 0.0 0.3 1 0
Ash (g) 0.8 0.1 0.1 n/a 3.1 0.7 0.4 5 0
Aspartic acid (g) 0.3 n/a n/a n/a 1.2 0.0 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 29.8 30 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 175.5 12.8 9.8 n/a 227.4 0.2 15.8 441 29
Calories 103.1 5.4 3.9 n/a 793.4 0.0 84.7 991 66
Calories (kj) 431.5 22.4 16.5 n/a 3,319.9 0.0 354.5 4,145 276
Campesterol n/a n/a n/a n/a n/a n/a 1.5 2 0
Carbohydrates (g) 4.2 1.0 0.5 n/a 9.4 0.0 4.1 19 1
Cholesterol (mg) 0.0 0.0 0.0 n/a 255.2 0.0 0.0 255 17
Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.2 1 0
Cystine (g) 0.1 n/a n/a n/a 0.1 0.0 0.1 0 0
Dietary Fiber (g) 2.1 0.8 0.1 n/a 0.0 0.0 1.6 5 0
Folate (mcg) 17.5 0.0 0.1 n/a 25.5 0.0 7.7 51 3
Folate, DFE (mcg) 17.5 0.0 0.1 n/a 25.5 0.0 7.7 51 3
Folate, food (mcg) 17.5 0.0 0.1 n/a 25.5 0.0 7.7 51 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.7 n/a n/a n/a 3.0 0.0 0.6 4 0
Glycine (g) 0.2 n/a n/a n/a 0.3 0.0 0.1 1 0
Histidine (g) 0.1 n/a n/a n/a 0.4 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 0.3 0.7 n/a 0.9 0.0 0.6 5 0
Isoleucine (g) 0.1 n/a n/a n/a 0.8 0.0 0.1 1 0
Lactose n/a n/a n/a n/a 7.4 n/a 0.0 7 0
Leucine (g) 0.2 n/a n/a n/a 1.5 0.0 0.2 2 0
Lysine (g) 0.1 n/a n/a n/a 1.3 0.0 0.2 2 0
Magnesium (mg) 63.2 5.9 3.8 n/a 20.9 0.0 18.2 112 7
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 1 0
Methionine (g) 0.1 n/a n/a n/a 0.4 0.0 0.1 1 0
Monounsaturated Fat (g) 3.4 0.2 0.1 n/a 20.0 0.0 3.6 27 2
Niacin (mg) 0.8 0.0 0.0 n/a 0.3 0.0 0.2 1 0
Pantothenic acid (mg) 0.0 n/a n/a n/a 1.3 0.0 0.1 1 0
Phenylalanine (g) 0.2 n/a n/a n/a 0.7 0.0 0.2 1 0
Phosphorus (mg) 113.2 7.4 5.2 n/a 245.9 0.0 73.9 446 30
Phytosterols (mg) 128.5 0.8 0.7 n/a n/a 0.0 32.3 162 11
Polyunsaturated Fat (g) 3.9 0.0 0.0 n/a 3.3 0.0 2.1 9 1
Potassium (mg) 84.2 22.8 18.8 n/a 320.2 0.1 154.5 601 40
Proline (g) 0.1 n/a n/a n/a 1.5 0.0 0.1 2 0
Protein (g) 3.2 0.2 0.2 n/a 13.8 0.0 3.1 20 1
Retinol (mcg) 0.0 0.0 0.0 n/a 832.9 0.0 0.0 833 56
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Saturated Fat (g) 1.3 0.0 0.0 n/a 44.8 0.0 0.8 47 3
Selenium (mcg) 6.2 0.5 0.1 n/a 5.6 0.0 1.1 13 1
Serine (g) 0.2 n/a n/a n/a 0.9 0.0 0.2 1 0
Sodium (mg) 2.0 0.6 1.8 n/a 744.7 290.7 0.2 1,040 69
Starch n/a n/a n/a n/a 0.8 n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
Sucrose n/a n/a n/a n/a 0.0 n/a 1.0 1 0
Sugar (g) 0.1 n/a 0.0 n/a 7.4 0.0 1.2 9 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Threonine (g) 0.1 n/a n/a n/a 0.5 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 0.7 0.0 0.3 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 3.4 3 0
Total Fat (g) 8.9 0.3 0.2 n/a 79.4 0.0 6.8 96 6
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.2 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.7 0.0 0.1 1 0
Valine (g) 0.2 n/a n/a n/a 0.9 0.0 0.2 1 0
Vitamin A, IU (IU) 1.6 0.0 13.3 n/a 3,115.8 0.0 62.6 3,193 213
Vitamin A, RAE (mcg) 0.0 0.0 0.7 n/a 849.1 0.0 3.2 853 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 n/a 0.1 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.4 0.1 n/a 0.0 0.0 0.8 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 58.0 0.0 0.0 58 4
Water (g) 0.8 0.2 0.1 n/a 126.3 0.0 0.6 128 9
Zinc (mg) 1.4 0.1 0.1 n/a 1.2 0.0 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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