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Nutritional Facts: Fried Bananas (Bananas Fritas)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
40 g (40g)
butter
1/4 cup (56g)
rum
4 tablespoons (50g)
sugar
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 18.8 0.0 0.0 19 5
Arginine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Ash (g) 3.9 0.8 0.0 0.0 0.3 5 1
Aspartic acid (g) 0.6 0.0 0.0 n/a 0.0 1 0
Beta-sitosterol n/a 1.6 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 9.5 0.0 0.5 78.2 112 28
Calories 420.1 285.1 130.2 195.0 19.3 1,050 262
Calories (kj) 1,751.1 1,192.4 544.8 815.5 80.7 4,385 1,096
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 107.8 0.0 0.0 50.4 6.3 165 41
Cholesterol (mg) 0.0 85.5 0.0 0.0 0.0 85 21
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 4.1 16 4
Folate (mcg) 94.4 1.2 0.0 0.0 0.5 96 24
Folate, DFE (mcg) 94.4 1.2 0.0 0.0 0.5 96 24
Folate, food (mcg) 94.4 1.2 0.0 0.0 0.5 96 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.9 n/a n/a 0.0 0.1 23 6
Galactose (g) 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 23.5 n/a n/a 0.0 0.1 24 6
Glutamic acid (g) 0.7 0.1 0.0 n/a 0.0 1 0
Glycine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.4 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.2 0.0 0.1 0.0 0.6 2 0
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 0.0 0.0 n/a 0.0 0 0
Lysine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 127.4 0.8 0.0 0.0 4.7 133 33
Maltose (g) 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 1.4 3 1
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 8.4 0.0 0.0 0.0 9 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.1 3 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 103.8 9.5 2.8 0.0 5.0 121 30
Phytosterols (mg) 75.5 n/a n/a n/a 2.0 78 19
Polyunsaturated Fat (g) 0.3 1.2 0.0 0.0 0.0 2 0
Potassium (mg) 1,689.8 9.5 1.1 1.0 33.6 1,735 434
Proline (g) 0.1 0.0 0.0 n/a 0.0 0 0
Protein (g) 5.1 0.3 0.0 0.0 0.3 6 1
Retinol (mcg) 0.0 266.8 0.0 0.0 0.0 267 67
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 20.4 0.0 0.0 0.0 21 5
Selenium (mcg) 4.7 0.4 0.0 0.3 0.2 6 1
Serine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 4.7 283.9 0.6 0.5 0.8 290 73
Starch (g) 25.4 n/a n/a n/a n/a 25 6
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 11.3 n/a n/a 50.3 0.0 62 15
Sugar (g) 57.7 0.0 0.0 50.3 0.2 108 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.9 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.8 1 0
Total Fat (g) 1.6 32.2 0.0 0.0 0.1 34 8
Trans-monoenoic Fat n/a 1.2 n/a n/a 0.0 1 0
TransFatty acids n/a 1.3 n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 302.1 993.6 0.0 0.0 23.0 1,319 330
Vitamin A, RAE (mcg) 14.2 272.0 0.0 0.0 1.2 287 72
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 41.1 0.0 0.0 0.0 0.3 41 10
Vitamin D (IU) 0.0 23.9 0.0 0.0 0.0 24 6
Water (g) 353.6 6.3 37.5 0.0 0.8 398 100
Zinc (mg) 0.7 0.0 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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