Nutritional Facts: Chocolate Seduction Failure

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/2 cup (113g)
margarine
1 cup (109g)
pecans
8 ounces (227g)
cream cheese
1 cup (120g)
powdered sugar
1 cup (60g)
whipped topping
1 1/2 cups (300g)
sugar
7 tablespoons (55g)
flour
1/4 cup (20g)
cocoa
1/4 teaspoon (2g)
salt
6 (92g)
egg yolks
2 cups (504g)
evaporated milk
2 cups (474g)
water
2 teaspoons (8g)
vanilla
2 tablespoons (28g)
butter
1 to taste (0g)
Cool Whip
1 to taste (0g)
chocolate bars
Total 1 serving
Alanine (g) 0.4 0.0 0.4 0.4 n/a 0.1 n/a 0.2 n/a 0.0 0.8 1.2 n/a n/a 0.0 n/a n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.9 0.0 n/a n/a 3 0
Arginine (g) 0.5 0.0 1.3 0.5 n/a 0.1 n/a 0.2 n/a 0.0 1.0 1.2 n/a n/a 0.0 n/a n/a 5 0
Ash (g) 0.6 2.3 1.6 3.0 0.0 0.5 0.0 0.3 n/a 1.5 1.6 7.8 0.5 0.0 0.6 n/a n/a 20 2
Aspartic acid (g) 0.5 0.1 1.0 1.2 n/a 0.1 n/a 0.2 n/a 0.0 1.4 2.6 n/a n/a 0.0 n/a n/a 7 1
Beta-sitosterol n/a n/a 97.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 98 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.8 33.8 76.3 222.7 1.2 60.6 3.0 8.2 0.0 0.4 118.4 1,315.4 14.2 0.9 6.8 n/a n/a 1,881 157
Calories 455.0 811.0 753.2 777.0 466.8 154.2 1,161.0 199.1 80.0 0.0 295.6 675.4 0.0 24.2 203.6 n/a n/a 6,056 505
Calories (kj) 1,903.8 3,391.9 3,149.0 3,251.2 1,952.4 646.2 4,854.0 832.9 334.8 0.0 1,235.6 2,832.5 0.0 101.2 851.7 n/a n/a 25,337 2,111
Campesterol n/a n/a 5.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5 0
Carbohydrates (g) 95.4 1.0 15.1 9.2 119.7 7.5 299.9 41.7 12.0 0.0 3.3 50.6 0.0 1.1 0.0 n/a n/a 657 55
Cholesterol (mg) 0.0 0.0 0.0 249.9 0.0 45.6 0.0 0.0 0.0 0.0 996.0 146.2 0.0 0.0 61.1 n/a n/a 1,499 125
Copper (mg) 0.2 n/a 1.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.3 0.0 0.2 0.1 n/a 0.0 n/a 0.1 n/a 0.0 0.2 0.3 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.4 0.0 10.5 0.0 0.0 0.0 0.0 1.5 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 19 2
Folate (mcg) 228.8 1.1 24.0 25.0 0.0 1.8 0.0 100.1 n/a 0.0 134.0 40.3 0.0 0.0 0.9 n/a n/a 556 46
Folate, DFE (mcg) 363.8 1.1 24.0 25.0 0.0 1.8 0.0 159.1 n/a 0.0 134.0 40.3 0.0 0.0 0.9 n/a n/a 750 62
Folate, food (mcg) 36.3 1.1 24.0 25.0 0.0 1.8 0.0 15.9 n/a 0.0 134.0 40.3 0.0 0.0 0.9 n/a n/a 279 23
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 84.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 277 23
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 0.2 2.0 3.0 n/a 0.4 n/a 1.9 n/a 0.0 1.8 7.2 n/a n/a 0.1 n/a n/a 21 2
Glycine (g) 0.5 0.0 0.5 0.3 n/a 0.0 n/a 0.2 n/a 0.0 0.4 0.7 n/a n/a 0.0 n/a n/a 3 0
Histidine (g) 0.3 0.0 0.3 0.4 n/a 0.1 n/a 0.1 n/a 0.0 0.4 0.9 n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 2.8 0.9 0.1 0.0 0.2 2.5 7.2 0.0 2.5 1.0 0.0 0.0 0.0 n/a n/a 23 2
Isoleucine (g) 0.4 0.1 0.4 0.7 n/a 0.1 n/a 0.2 n/a 0.0 0.8 2.1 n/a n/a 0.0 n/a n/a 5 0
Lactose n/a n/a 0.0 7.3 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
Leucine (g) 0.9 0.1 0.7 1.5 n/a 0.2 n/a 0.4 n/a 0.0 1.3 3.4 n/a n/a 0.0 n/a n/a 8 1
Lysine (g) 0.3 0.1 0.3 1.3 n/a 0.2 n/a 0.1 n/a 0.0 1.1 2.7 n/a n/a 0.0 n/a n/a 6 1
Magnesium (mg) 27.5 3.4 131.9 20.4 0.0 6.6 0.0 12.0 n/a 0.0 4.6 121.0 4.7 1.0 0.6 n/a n/a 334 28
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 n/a 4.9 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 1
Methionine (g) 0.2 0.0 0.2 0.4 n/a 0.0 n/a 0.1 n/a 0.0 0.3 0.9 n/a n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.1 44.3 44.5 19.6 0.0 3.9 0.0 0.0 n/a 0.0 10.8 11.8 0.0 0.0 6.0 n/a n/a 141 12
Niacin (mg) 7.4 0.0 1.3 0.3 0.0 0.0 0.0 3.2 n/a 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 13 1
Pantothenic acid (mg) 0.5 0.1 0.9 1.3 0.0 0.2 0.0 0.2 n/a 0.0 2.7 3.2 0.0 0.0 0.0 n/a n/a 9 1
Phenylalanine (g) 0.7 0.0 0.5 0.7 n/a 0.1 n/a 0.3 n/a 0.0 0.6 1.7 n/a n/a 0.0 n/a n/a 4 0
Phosphorus (mg) 135.0 25.9 301.9 240.8 0.0 53.4 0.0 59.1 n/a 0.0 358.0 1,023.1 0.0 0.5 6.8 n/a n/a 2,205 184
Phytosterols n/a 164.7 111.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 276 23
Polyunsaturated Fat (g) 0.5 23.6 23.6 3.3 0.0 0.5 0.0 0.2 n/a 0.0 3.9 1.2 0.0 0.0 0.9 n/a n/a 58 5
Potassium (mg) 133.8 47.4 446.9 313.5 2.4 88.2 6.0 58.5 n/a 0.1 100.1 1,527.1 4.7 12.4 6.8 n/a n/a 2,748 229
Proline (g) 1.5 0.1 0.4 1.5 n/a 0.2 n/a 0.7 n/a 0.0 0.6 3.3 n/a n/a 0.0 n/a n/a 8 1
Protein (g) 12.9 1.0 10.0 13.5 0.0 1.9 0.0 5.6 4.0 0.0 14.6 34.3 0.0 0.0 0.2 n/a n/a 98 8
Retinol (mcg) 0.0 866.3 0.0 815.6 0.0 110.4 0.0 0.0 n/a 0.0 340.6 n/a 0.0 0.0 190.6 n/a n/a 2,323 194
Riboflavin (mg) 0.6 0.0 0.1 0.3 0.0 0.0 0.1 0.3 n/a 0.0 0.5 1.6 0.0 0.0 0.0 n/a n/a 4 0
Saturated Fat (g) 0.2 18.8 6.7 43.8 0.0 8.3 0.0 0.1 0.0 0.0 8.8 23.1 0.0 0.0 14.6 n/a n/a 124 10
Selenium (mcg) 42.4 0.0 4.1 5.5 0.7 0.8 1.8 18.5 n/a 0.0 51.4 11.6 0.0 0.0 0.3 n/a n/a 137 11
Serine (g) 0.6 0.1 0.5 0.8 n/a 0.1 n/a 0.3 n/a 0.0 1.2 1.9 n/a n/a 0.0 n/a n/a 6 0
Sodium (mg) 2.5 1,063.7 0.0 729.3 2.4 78.0 3.0 1.1 0.0 581.4 44.1 534.2 14.2 0.8 202.8 n/a n/a 3,257 271
Starch n/a n/a 0.5 0.8 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Stigmasterol n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose n/a n/a 4.3 0.0 n/a n/a 299.4 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 304 25
Sugar (g) 0.3 0.0 4.3 7.3 117.4 4.8 299.4 0.1 0.0 0.0 0.5 n/a 0.0 1.1 0.0 n/a n/a 435 36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.7 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.2 0.2 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.4 0.0 0.3 0.5 n/a 0.1 n/a 0.2 n/a 0.0 0.6 1.5 n/a n/a 0.0 n/a n/a 4 0
Tocopherol, alpha (mg) 0.1 3.5 1.5 0.7 0.0 0.4 0.0 0.0 n/a 0.0 2.4 n/a 0.0 0.0 0.7 n/a n/a 9 1
Tocopherol, beta (mg) 0.1 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.5 n/a 26.6 0.1 n/a n/a n/a 0.2 n/a n/a 1.2 n/a n/a n/a 0.0 n/a n/a 29 2
Total Fat (g) 1.2 90.8 78.4 77.8 0.0 13.3 0.0 0.5 2.0 0.0 24.4 38.1 0.0 0.0 23.0 n/a n/a 350 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.2 0.0 0.1 0.2 n/a 0.0 n/a 0.1 n/a 0.0 0.2 0.5 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.4 0.0 0.2 0.7 n/a 0.1 n/a 0.2 n/a 0.0 0.6 1.7 n/a n/a 0.0 n/a n/a 4 0
Valine (g) 0.5 0.1 0.4 0.9 n/a 0.1 n/a 0.2 n/a 0.0 0.9 2.3 n/a n/a 0.0 n/a n/a 5 0
Vitamin A, IU (IU) 0.0 4,034.9 61.0 3,051.3 0.0 411.0 0.0 0.0 0.0 0.0 1,323.8 2,000.9 0.0 0.0 709.7 n/a n/a 11,593 966
Vitamin A, RAE (mcg) 0.0 923.8 3.3 831.6 0.0 112.8 0.0 0.0 n/a 0.0 349.8 n/a 0.0 0.0 194.3 n/a n/a 2,415 201
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.6 0.0 0.2 0.0 0.0 n/a 0.0 1.8 0.8 0.0 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 0.0 0.0 0.0 n/a n/a 11 1
Vitamin D (IU) 0.0 n/a 0.0 56.8 0.0 9.6 0.0 0.0 n/a 0.0 200.1 n/a 0.0 0.0 17.0 n/a n/a 284 24
Water (g) 14.9 17.7 3.8 123.7 0.3 36.8 0.1 6.5 n/a 0.0 48.0 373.2 473.5 4.4 4.5 n/a n/a 1,107 92
Zinc (mg) 0.9 0.0 4.9 1.2 0.0 0.2 0.0 0.4 n/a 0.0 2.1 3.9 0.0 0.0 0.0 n/a n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Seduction Failure.