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Nutritional Facts: Spicy Cashew Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (32g)
hoisin sauce
2 tablespoons (36g)
oyster sauce
2 teaspoons (9g)
toasted sesame oil
1 teaspoon (0g)
hot Chinese chili paste
3 tablespoons (41g)
vegetable oil
1 lb (455g)
boneless skinless chicken
1/2 small (35g)
yellow onions
2 (80g)
celery ribs
1/2 cup (69g)
roasted cashews
1 tablespoon (8g)
garlic
1 (15g)
scallions
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 5.6 0.0 0.0 0.5 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 6.5 0.0 0.0 1.2 0.1 0.0 8 2
Ash (g) 1.6 2.7 0.0 n/a 0.0 5.2 0.1 0.6 2.7 0.1 0.1 13 3
Aspartic acid n/a n/a 0.0 n/a 0.0 9.1 0.0 0.1 1.0 0.0 0.0 10 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 11.5 0.0 n/a 0.0 22.8 8.1 32.0 30.8 15.1 10.8 141 35
Calories 70.4 18.4 79.6 n/a 360.7 518.8 14.0 12.8 393.2 12.5 4.8 1,485 371
Calories (kj) 294.4 76.7 332.9 n/a 1,509.2 2,170.9 58.1 53.6 1,645.4 52.1 20.3 6,213 1,553
Carbohydrates (g) 14.1 3.9 0.0 n/a 0.0 0.0 3.3 2.4 22.4 2.8 1.1 50 12
Cholesterol (mg) 1.0 0.0 0.0 n/a 0.0 291.3 0.0 0.0 0.0 0.0 0.0 292 73
Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1.5 0.0 0.0 2 0
Cystine n/a n/a 0.0 n/a 0.0 1.0 0.0 0.0 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.9 0.1 0.0 n/a 0.0 0.0 0.6 1.3 2.1 0.2 0.4 5 1
Folate (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
Folate, DFE (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
Folate, food (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.5 0.4 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 0.4 n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.0 n/a 0.0 14.3 0.1 0.1 2.5 0.1 0.1 17 4
Glycine n/a n/a 0.0 n/a 0.0 4.3 0.0 0.0 0.6 0.0 0.0 5 1
Histidine n/a n/a 0.0 n/a 0.0 3.6 0.0 0.0 0.3 0.0 0.0 4 1
Iron (mg) 0.3 0.1 0.0 n/a 0.0 1.7 0.1 0.2 4.1 0.1 0.2 7 2
Isoleucine n/a n/a 0.0 n/a 0.0 4.7 0.0 0.0 0.5 0.0 0.0 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 8.0 0.0 0.0 0.9 0.0 0.0 9 2
Lysine n/a n/a 0.0 n/a 0.0 9.3 0.0 0.0 0.6 0.0 0.0 10 2
Magnesium (mg) 7.7 1.4 0.0 n/a 0.0 118.3 3.5 8.8 178.1 2.1 3.0 323 81
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a n/a n/a 0.1 0.0 0.1 0.6 0.1 0.0 1 0
Methionine n/a n/a 0.0 n/a 0.0 2.5 0.0 0.0 0.2 0.0 0.0 3 1
Monounsaturated Fat (g) 0.3 0.0 3.6 n/a 11.3 3.5 0.0 0.0 18.7 0.0 0.0 37 9
Niacin (mg) 0.4 0.5 0.0 n/a 0.0 47.5 0.0 0.3 1.0 0.1 0.1 50 12
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 6.5 0.0 0.2 0.8 0.0 0.0 8 2
Phenylalanine n/a n/a 0.0 n/a 0.0 3.9 0.0 0.0 0.5 0.0 0.0 4 1
Phosphorus (mg) 12.2 7.9 0.0 n/a 0.0 955.7 10.2 19.2 335.7 12.8 5.6 1,359 340
Phytosterols n/a n/a 77.9 n/a 394.9 n/a 5.3 4.8 108.2 n/a n/a 591 148
Polyunsaturated Fat (g) 0.5 0.0 3.8 n/a 22.3 1.8 0.0 0.1 5.4 0.0 0.0 34 8
Potassium (mg) 38.1 19.4 0.0 n/a 0.0 1,683.9 51.1 208.0 387.0 33.5 41.4 2,462 616
Proline n/a n/a 0.0 n/a 0.0 3.1 0.0 0.0 0.5 0.0 0.0 4 1
Protein (g) 1.1 0.5 0.0 n/a 0.0 96.6 0.4 0.6 10.5 0.5 0.3 110 28
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 10
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 1.3 n/a 5.3 2.6 0.0 0.0 6.3 0.0 0.0 16 4
Selenium (mcg) 0.6 1.6 0.0 n/a 0.0 145.6 0.2 0.3 8.0 1.2 0.1 158 39
Serine n/a n/a 0.0 n/a 0.0 3.7 0.0 0.0 0.6 0.0 0.0 4 1
Sodium (mg) 516.8 983.9 0.0 n/a 0.0 527.9 1.4 64.0 438.4 1.4 2.4 2,536 634
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Sugar (g) 8.7 0.0 0.0 n/a 0.0 0.0 1.5 1.5 3.4 0.1 0.3 16 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 4.3 0.0 0.0 0.4 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 5.8 0.9 0.0 0.2 0.6 0.0 0.1 8 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.1 0.1 9.0 n/a 40.8 11.8 0.0 0.1 31.7 0.0 0.0 95 24
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 1.2 0.0 0.0 0.2 0.0 0.0 1 0
Tyrosine n/a n/a 0.0 n/a 0.0 3.5 0.0 0.0 0.3 0.0 0.0 4 1
Valine n/a n/a 0.0 n/a 0.0 5.0 0.0 0.0 0.7 0.0 0.0 6 1
Vitamin A, IU (IU) 1.9 0.0 0.0 n/a 0.0 136.5 0.7 359.2 0.0 0.8 149.6 649 162
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 17.6 0.0 0.0 7.5 66 17
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 3.4 0.0 0.1 0.2 0.1 0.0 4 1
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.0 5.5 2.6 2.5 0.0 2.6 2.8 16 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 22.8 0.0 0.0 0.0 0.0 0.0 23 6
Water (g) 14.2 28.8 0.0 n/a 0.0 344.9 31.2 76.3 1.2 4.9 13.5 515 129
Zinc (mg) 0.1 0.0 0.0 n/a 0.0 2.6 0.1 0.1 3.8 0.1 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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