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    Nutritional Facts: Spicy Cashew Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (32g)
    hoisin sauce
    2 tablespoons (36g)
    oyster sauce
    2 teaspoons (9g)
    toasted sesame oil
    1 teaspoon (0g)
    hot Chinese chili paste
    3 tablespoons (41g)
    vegetable oil
    1 lb (455g)
    boneless skinless chicken
    1/2 small (35g)
    yellow onions
    2 (80g)
    celery ribs
    1/2 cup (69g)
    roasted cashews
    1 tablespoon (8g)
    garlic
    1 (15g)
    scallions
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 5.6 0.0 0.0 0.5 0.0 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 n/a 0.0 6.5 0.0 0.0 1.2 0.1 0.0 8 2
    Ash (g) 1.6 2.7 0.0 n/a 0.0 5.2 0.1 0.6 2.7 0.1 0.1 13 3
    Aspartic acid n/a n/a 0.0 n/a 0.0 9.1 0.0 0.1 1.0 0.0 0.0 10 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.2 11.5 0.0 n/a 0.0 22.8 8.1 32.0 30.8 15.1 10.8 141 35
    Calories 70.4 18.4 79.6 n/a 360.7 518.8 14.0 12.8 393.2 12.5 4.8 1,485 371
    Calories (kj) 294.4 76.7 332.9 n/a 1,509.2 2,170.9 58.1 53.6 1,645.4 52.1 20.3 6,213 1,553
    Carbohydrates (g) 14.1 3.9 0.0 n/a 0.0 0.0 3.3 2.4 22.4 2.8 1.1 50 12
    Cholesterol (mg) 1.0 0.0 0.0 n/a 0.0 291.3 0.0 0.0 0.0 0.0 0.0 292 73
    Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1.5 0.0 0.0 2 0
    Cystine n/a n/a 0.0 n/a 0.0 1.0 0.0 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.9 0.1 0.0 n/a 0.0 0.0 0.6 1.3 2.1 0.2 0.4 5 1
    Folate (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
    Folate, DFE (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
    Folate, food (mcg) 7.4 5.4 0.0 n/a 0.0 18.2 6.7 28.8 47.3 0.3 9.6 124 31
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.5 0.4 n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 0.4 n/a n/a n/a 1 0
    Glutamic acid n/a n/a 0.0 n/a 0.0 14.3 0.1 0.1 2.5 0.1 0.1 17 4
    Glycine n/a n/a 0.0 n/a 0.0 4.3 0.0 0.0 0.6 0.0 0.0 5 1
    Histidine n/a n/a 0.0 n/a 0.0 3.6 0.0 0.0 0.3 0.0 0.0 4 1
    Iron (mg) 0.3 0.1 0.0 n/a 0.0 1.7 0.1 0.2 4.1 0.1 0.2 7 2
    Isoleucine n/a n/a 0.0 n/a 0.0 4.7 0.0 0.0 0.5 0.0 0.0 5 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.0 8.0 0.0 0.0 0.9 0.0 0.0 9 2
    Lysine n/a n/a 0.0 n/a 0.0 9.3 0.0 0.0 0.6 0.0 0.0 10 2
    Magnesium (mg) 7.7 1.4 0.0 n/a 0.0 118.3 3.5 8.8 178.1 2.1 3.0 323 81
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a n/a n/a 0.1 0.0 0.1 0.6 0.1 0.0 1 0
    Methionine n/a n/a 0.0 n/a 0.0 2.5 0.0 0.0 0.2 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.3 0.0 3.6 n/a 11.3 3.5 0.0 0.0 18.7 0.0 0.0 37 9
    Niacin (mg) 0.4 0.5 0.0 n/a 0.0 47.5 0.0 0.3 1.0 0.1 0.1 50 12
    Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 6.5 0.0 0.2 0.8 0.0 0.0 8 2
    Phenylalanine n/a n/a 0.0 n/a 0.0 3.9 0.0 0.0 0.5 0.0 0.0 4 1
    Phosphorus (mg) 12.2 7.9 0.0 n/a 0.0 955.7 10.2 19.2 335.7 12.8 5.6 1,359 340
    Phytosterols n/a n/a 77.9 n/a 394.9 n/a 5.3 4.8 108.2 n/a n/a 591 148
    Polyunsaturated Fat (g) 0.5 0.0 3.8 n/a 22.3 1.8 0.0 0.1 5.4 0.0 0.0 34 8
    Potassium (mg) 38.1 19.4 0.0 n/a 0.0 1,683.9 51.1 208.0 387.0 33.5 41.4 2,462 616
    Proline n/a n/a 0.0 n/a 0.0 3.1 0.0 0.0 0.5 0.0 0.0 4 1
    Protein (g) 1.1 0.5 0.0 n/a 0.0 96.6 0.4 0.6 10.5 0.5 0.3 110 28
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 10
    Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 1.3 n/a 5.3 2.6 0.0 0.0 6.3 0.0 0.0 16 4
    Selenium (mcg) 0.6 1.6 0.0 n/a 0.0 145.6 0.2 0.3 8.0 1.2 0.1 158 39
    Serine n/a n/a 0.0 n/a 0.0 3.7 0.0 0.0 0.6 0.0 0.0 4 1
    Sodium (mg) 516.8 983.9 0.0 n/a 0.0 527.9 1.4 64.0 438.4 1.4 2.4 2,536 634
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Sugar (g) 8.7 0.0 0.0 n/a 0.0 0.0 1.5 1.5 3.4 0.1 0.3 16 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine n/a n/a 0.0 n/a 0.0 4.3 0.0 0.0 0.4 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 5.8 0.9 0.0 0.2 0.6 0.0 0.1 8 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 1.1 0.1 9.0 n/a 40.8 11.8 0.0 0.1 31.7 0.0 0.0 95 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.0 1.2 0.0 0.0 0.2 0.0 0.0 1 0
    Tyrosine n/a n/a 0.0 n/a 0.0 3.5 0.0 0.0 0.3 0.0 0.0 4 1
    Valine n/a n/a 0.0 n/a 0.0 5.0 0.0 0.0 0.7 0.0 0.0 6 1
    Vitamin A, IU (IU) 1.9 0.0 0.0 n/a 0.0 136.5 0.7 359.2 0.0 0.8 149.6 649 162
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 17.6 0.0 0.0 7.5 66 17
    Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 3.4 0.0 0.1 0.2 0.1 0.0 4 1
    Vitamin C (mg) 0.1 0.0 0.0 n/a 0.0 5.5 2.6 2.5 0.0 2.6 2.8 16 4
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 22.8 0.0 0.0 0.0 0.0 0.0 23 6
    Water (g) 14.2 28.8 0.0 n/a 0.0 344.9 31.2 76.3 1.2 4.9 13.5 515 129
    Zinc (mg) 0.1 0.0 0.0 n/a 0.0 2.6 0.1 0.1 3.8 0.1 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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