Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (108g) peanut oil |
1/4 (0g) toasted sesame oil |
1/2 cup (121g) fresh lime juice |
1/4 cup (0g) rice wine vinegar |
1/4 cup (24g) fresh ginger |
6 small (18g) garlic cloves |
3 (42g) jalapeno peppers |
2 tablespoons (25g) sugar |
2 teaspoons (12g) kosher salt |
1 cup (16g) cilantro |
1/2 cup (46g) of fresh mint |
1/2 cup (21g) fresh basil leaves |
1/2 cup (114g) roasted peanuts |
12 ounces (340g) capellini |
36 large (216g) shrimp |
1/2 cup (46g) of fresh mint |
1/2 cup (8g) fresh cilantro |
1/2 cup (22g) fresh basil |
2 (12g) serrano chilies |
1/2 cup (108g) extra virgin olive oil |
3 tablespoons (44g) fresh lime juice |
2 tablespoons (36g) fish sauce |
1 tablespoon (8g) garlic |
1 tablespoon (13g) sugar |
1 teaspoon (6g) kosher salt |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 1.5 | 1.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 3.2 | 1.6 | 2.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 8 | 1 |
Ash (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.3 | 0.2 | 0.0 | 12.0 | 0.2 | 0.9 | 0.3 | 4.1 | 3.0 | 4.0 | 0.9 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 7.3 | 0.1 | 0.0 | 6.0 | 41 | 7 |
Aspartic acid (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 3.3 | 2.1 | 3.3 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 10 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | n/a | 16.9 | n/a | 3.8 | 32.6 | 5.0 | 0.3 | 2.9 | 10.7 | 90.7 | 37.5 | 61.3 | 71.4 | 116.6 | 90.7 | 5.4 | 38.3 | 1.3 | 1.1 | 6.1 | 15.5 | 15.1 | 0.1 | 1.4 | 625 | 104 |
Calories | 954.7 | n/a | 30.3 | n/a | 19.2 | 26.8 | 12.2 | 97.5 | 0.0 | 3.7 | 20.1 | 4.9 | 664.6 | 1,262.1 | 153.4 | 20.1 | 1.8 | 5.0 | 3.9 | 954.7 | 10.9 | 12.6 | 12.5 | 48.8 | 0.0 | 4,320 | 720 |
Calories (kj) | 3,994.9 | n/a | 125.8 | n/a | 79.9 | 112.1 | 50.0 | 407.7 | 0.0 | 15.2 | 83.9 | 19.9 | 2,780.9 | 5,283.2 | 641.5 | 83.9 | 7.6 | 20.3 | 16.3 | 3,994.9 | 45.3 | 52.6 | 52.1 | 203.9 | 0.0 | 18,072 | 3,012 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | n/a | 10.2 | n/a | 4.3 | 6.0 | 2.7 | 25.2 | 0.0 | 0.6 | 3.8 | 0.6 | 24.4 | 254.0 | 2.0 | 3.8 | 0.3 | 0.6 | 0.8 | 0.0 | 3.7 | 1.3 | 2.8 | 12.6 | 0.0 | 360 | 60 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272 | 45 |
Copper (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 1.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.9 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.5 | n/a | 0.5 | 0.4 | 1.2 | 0.0 | 0.0 | 0.4 | 3.1 | 0.3 | 9.1 | 10.9 | 0.0 | 3.1 | 0.2 | 0.3 | 0.5 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 31 | 5 |
Folate (mcg) | 0.0 | n/a | 12.1 | n/a | 2.6 | 0.5 | 11.3 | 0.0 | 0.0 | 9.9 | 47.9 | 14.4 | 164.7 | 806.3 | 41.0 | 47.9 | 5.0 | 14.7 | 2.8 | 0.0 | 4.4 | 18.4 | 0.3 | 0.0 | 0.0 | 1,204 | 201 |
Folate, DFE (mcg) | 0.0 | n/a | 12.1 | n/a | 2.6 | 0.5 | 11.3 | 0.0 | 0.0 | 9.9 | 47.9 | 14.4 | 164.7 | 1,330.2 | 41.0 | 47.9 | 5.0 | 14.7 | 2.8 | 0.0 | 4.4 | 18.4 | 0.3 | 0.0 | 0.0 | 1,728 | 288 |
Folate, food (mcg) | 0.0 | n/a | 12.1 | n/a | 2.6 | 0.5 | 11.3 | 0.0 | 0.0 | 9.9 | 47.9 | 14.4 | 164.7 | 61.2 | 41.0 | 47.9 | 5.0 | 14.7 | 2.8 | 0.0 | 4.4 | 18.4 | 0.3 | 0.0 | 0.0 | 459 | 77 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 745.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 745 | 124 |
Fructose | n/a | n/a | 0.7 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 5.6 | 15.6 | 5.2 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 27 | 5 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.6 | 1.5 | 1.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 5.4 | 0.7 | 2.6 | 11.2 | 0.5 | 5.4 | 0.1 | 0.7 | 0.1 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 29 | 5 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 1.7 | 1.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.7 | 3.4 | 2.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.0 | 1.0 | 2.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Magnesium (mg) | 0.0 | n/a | 9.7 | n/a | 10.3 | 4.5 | 6.3 | 0.0 | 0.1 | 4.2 | 28.7 | 13.6 | 199.9 | 180.3 | 47.5 | 28.7 | 2.1 | 13.8 | 2.7 | 0.0 | 3.5 | 63.0 | 2.1 | 0.0 | 0.1 | 621 | 104 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
Manganese | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 2.4 | 3.1 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 8 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 49.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 78.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158 | 26 |
Niacin (mg) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 15.4 | 24.4 | 3.8 | 0.4 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 47 | 8 |
Pantothenic acid (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 1.5 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.4 | 2.3 | 1.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Phosphorus (mg) | 0.0 | n/a | 16.9 | n/a | 8.2 | 27.5 | 10.9 | 0.0 | 0.0 | 7.7 | 27.4 | 11.9 | 406.7 | 643.0 | 527.0 | 27.4 | 3.8 | 12.1 | 4.9 | 0.0 | 6.1 | 2.5 | 12.8 | 0.0 | 0.0 | 1,757 | 293 |
Phytosterols (mg) | 223.6 | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | 0.0 | 0.8 | 4.6 | n/a | n/a | n/a | n/a | 4.6 | 0.4 | n/a | 0.7 | 238.7 | n/a | n/a | n/a | n/a | 0.0 | 477 | 79 |
Polyunsaturated Fat (g) | 34.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 17.8 | 1.9 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 11 |
Potassium (mg) | 0.0 | n/a | 141.6 | n/a | 99.6 | 72.2 | 104.2 | 0.5 | 1.0 | 83.4 | 208.8 | 62.5 | 747.5 | 758.6 | 244.1 | 208.8 | 41.7 | 63.8 | 37.2 | 1.1 | 51.0 | 103.7 | 33.5 | 0.3 | 0.5 | 3,065 | 511 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.2 | 5.3 | 1.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
Protein (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | 1.1 | 0.4 | 0.0 | 0.0 | 0.3 | 1.5 | 0.7 | 26.9 | 44.4 | 29.4 | 1.5 | 0.2 | 0.7 | 0.2 | 0.0 | 0.2 | 1.8 | 0.5 | 0.0 | 0.0 | 111 | 18 |
Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 118 | 20 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 18.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 7 |
Selenium (mcg) | 0.0 | n/a | 0.1 | n/a | 0.2 | 2.6 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 8.5 | 215.0 | 63.9 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 1.2 | 0.1 | 0.0 | 296 | 49 |
Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.3 | 2.1 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Sodium (mg) | 0.0 | n/a | 2.4 | n/a | 3.1 | 3.1 | 1.3 | 0.3 | 4,651.0 | 7.4 | 13.7 | 0.8 | 923.6 | 20.4 | 1,222.6 | 13.7 | 3.7 | 0.9 | 1.2 | 2.2 | 0.9 | 2,826.4 | 1.4 | 0.1 | 2,325.5 | 12,025 | 2,004 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 212.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 212 | 35 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 25.1 | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 12.6 | n/a | 40 | 7 |
Sugar (g) | 0.0 | n/a | 2.0 | n/a | 0.4 | 0.2 | 1.7 | 25.1 | 0.0 | 0.1 | n/a | 0.1 | 4.7 | 9.1 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.7 | 1.3 | 0.1 | 12.6 | 0.0 | 59 | 10 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 1.6 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Tocopherol, alpha (mg) | 16.9 | n/a | 0.3 | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 8.9 | 0.4 | 2.9 | n/a | 0.2 | 0.2 | 0.1 | 15.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 8 |
Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 17.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 21 | 4 |
Total Fat (g) | 108.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 56.4 | 5.1 | 2.2 | 0.3 | 0.0 | 0.1 | 0.1 | 108.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 281 | 47 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.8 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 2.0 | 1.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | n/a | 60.5 | n/a | 0.0 | 1.6 | 452.8 | 0.0 | 0.0 | 1,079.7 | 1,848.6 | 1,118.3 | 0.0 | 0.0 | 388.8 | 1,848.6 | 539.8 | 1,140.7 | 114.3 | 0.0 | 21.8 | 4.3 | 0.8 | 0.0 | 0.0 | 8,621 | 1,437 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 53.9 | 92.6 | 56.0 | 0.0 | 0.0 | 116.6 | 92.6 | 27.0 | 57.1 | 5.7 | 0.0 | 0.9 | 1.4 | 0.0 | 0.0 | 0.0 | 529 | 88 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | n/a | 36.3 | n/a | 1.2 | 5.6 | 49.8 | 0.0 | 0.0 | 4.3 | 6.1 | 3.8 | 0.0 | 0.0 | 0.0 | 6.1 | 2.2 | 3.9 | 5.5 | 0.0 | 13.1 | 0.2 | 2.6 | 0.0 | 0.0 | 141 | 23 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Water (g) | 0.0 | n/a | 109.9 | n/a | 18.9 | 10.5 | 38.5 | 0.0 | 0.0 | 14.8 | 39.0 | 19.5 | 1.8 | 33.7 | 179.3 | 39.0 | 7.4 | 19.9 | 11.0 | 0.0 | 39.5 | 25.6 | 4.9 | 0.0 | 0.0 | 613 | 102 |
Zinc (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 3.8 | 4.8 | 2.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.