Nutritional Facts: Grilled Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
shrimp
1/2 cup (118g)
Italian dressing
1/2 cup (121g)
lime juice
1 (119g)
red peppers
1 medium (110g)
onions
1 (40g)
celery
1 tablespoon (1g)
cilantro
6 cups (180g)
baby spinach leaves
Total 1 serving
Alanine (g) 5.7 0.0 0.0 0.0 0.0 0.0 n/a 0.3 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.1 0.0 0.0 0.0 0.1 0.0 n/a 0.3 10 2
Ash (g) 12.7 5.2 0.4 0.6 0.4 0.3 0.0 3.1 23 4
Aspartic acid (g) 10.3 0.0 0.1 0.3 0.1 0.0 n/a 0.4 11 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 367.4 8.2 16.9 8.3 25.3 16.0 0.7 178.2 621 104
Calories 483.1 341.9 30.3 36.9 44.0 6.4 0.2 41.4 984 164
Calories (kj) 2,020.8 1,432.3 125.8 153.5 182.6 26.8 1.0 174.6 4,117 686
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 6.2 12.3 10.2 7.2 10.3 1.2 0.0 6.5 54 9
Cholesterol (mg) 857.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 857 143
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.5 2.5 1.9 0.6 0.0 4.0 9 2
Folate (mcg) 129.3 0.0 12.1 54.7 20.9 14.4 0.6 349.2 581 97
Folate, DFE (mcg) 129.3 0.0 12.1 54.7 20.9 14.4 0.6 349.2 581 97
Folate, food (mcg) 129.3 0.0 12.1 54.7 20.9 14.4 0.6 349.2 581 97
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 4.3 0.7 2.7 1.4 0.2 n/a 0.3 10 2
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.2 0 0
Glucose (dextrose) (g) 0.0 5.5 0.7 2.3 2.2 0.2 n/a 0.2 11 2
Glutamic acid (g) 16.3 0.1 0.1 0.3 0.3 0.0 n/a 0.6 18 3
Glycine (g) 5.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 6 1
Histidine (g) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2 0
Iron (mg) 1.4 0.7 0.1 0.5 0.2 0.1 0.0 4.9 8 1
Isoleucine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.3 5 1
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 7.9 0.0 0.0 0.0 0.0 0.0 n/a 0.4 8 1
Lysine (g) 8.8 0.0 0.0 0.0 0.0 0.0 n/a 0.3 9 2
Magnesium (mg) 149.7 3.5 9.7 14.3 11.0 4.4 0.3 142.2 335 56
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0.0 1.6 2 0
Methionine (g) 2.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Monounsaturated Fat (g) 0.5 7.4 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Niacin (mg) 12.1 0.0 0.2 1.2 0.1 0.1 0.0 1.3 15 3
Pantothenic acid (mg) 2.1 0.0 0.1 0.4 0.1 0.1 0.0 0.1 3 0
Phenylalanine (g) 4.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 4 1
Phosphorus (mg) 1,660.1 10.6 16.9 30.9 31.9 9.6 0.5 88.2 1,849 308
Phytosterols n/a n/a n/a n/a 16.5 2.4 0.1 16.2 35 6
Polyunsaturated Fat (g) 0.9 15.2 0.0 0.1 0.0 0.0 0.0 0.3 17 3
Potassium (mg) 768.8 56.4 141.6 251.1 160.6 104.0 5.2 1,004.4 2,492 415
Proline (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 5 1
Protein (g) 92.6 0.4 0.5 1.2 1.2 0.3 0.0 5.1 101 17
Retinol (mcg) 367.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367 61
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.8 5.3 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Selenium (mcg) 201.4 2.4 0.1 0.1 0.6 0.2 0.0 1.8 207 34
Serine (g) 3.8 0.0 0.0 0.1 0.0 0.0 n/a 0.2 4 1
Sodium (mg) 3,851.0 1,196.2 2.4 4.8 4.4 32.0 0.5 142.2 5,233 872
Starch (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.0 0.6 0.0 1.1 0.0 n/a 0.1 2 0
Sugar (g) 0.0 9.8 2.0 5.0 4.7 0.7 0.0 0.8 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0 0
Threonine (g) 3.7 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
Tocopherol, alpha (mg) 9.0 5.9 0.3 1.9 0.0 0.1 0.0 3.7 21 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.0 0.2 0.0 0.0 n/a 0.3 1 0
Total Fat (g) 6.9 33.3 0.1 0.4 0.1 0.1 0.0 0.7 42 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
Valine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a 0.3 5 1
Vitamin A, IU (IU) 1,224.7 42.3 60.5 3,725.9 2.2 179.6 67.5 16,878.6 22,181 3,697
Vitamin A, RAE (mcg) 367.4 2.4 2.4 186.8 0.0 8.8 3.4 844.2 1,415 236
Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 1.1 0.1 0.0 0.3 0.1 0.0 0.0 0.4 2 0
Vitamin C (mg) 0.0 0.0 36.3 152.0 8.1 1.2 0.3 50.6 248 41
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Water (g) 564.8 66.3 109.9 109.7 98.0 38.2 0.9 164.5 1,152 192
Zinc (mg) 6.6 0.2 0.1 0.3 0.2 0.1 0.0 1.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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