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Nutritional Facts: Rotel Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  45 3/4 ounces (1,297g)
corn
8 ounces (227g)
cream cheese
10 ounces (283g)
Rotel tomatoes & chilies
1/4 cup (57g)
butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.9 0.4 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.8 0.5 n/a 0.0 n/a 2 0
Ash (g) 9.2 3.0 3.9 1.2 n/a 17 2
Aspartic acid (g) 3.3 1.2 n/a 0.0 n/a 4 1
Beta-sitosterol n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 38.9 222.7 56.7 13.6 n/a 332 41
Calories 1,245.2 777.0 42.5 406.9 n/a 2,472 309
Calories (kj) 5,201.4 3,251.2 178.6 1,701.9 n/a 10,333 1,292
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 272.1 9.2 10.3 0.0 n/a 292 36
Cholesterol (mg) 0.0 249.9 0.0 122.0 n/a 372 46
Copper (mg) 0.6 0.0 0.3 0.0 n/a 1 0
Cystine (g) 0.4 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 31.1 0.0 n/a 0.0 n/a 31 4
Folate (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
Folate, DFE (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
Folate, food (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 10.2 0.0 n/a n/a n/a 10 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.9 0.0 n/a n/a n/a 11 1
Glutamic acid (g) 8.5 3.0 n/a 0.1 n/a 12 1
Glycine (g) 1.7 0.3 n/a 0.0 n/a 2 0
Histidine (g) 1.2 0.4 n/a 0.0 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.8 0.9 0.7 0.0 n/a 7 1
Isoleucine (g) 1.7 0.7 n/a 0.0 n/a 2 0
Lactose (g) 0.0 7.3 n/a n/a n/a 7 1
Leucine (g) 4.6 1.5 n/a 0.0 n/a 6 1
Lysine (g) 1.8 1.3 n/a 0.0 n/a 3 0
Magnesium (mg) 337.2 20.4 31.2 1.1 n/a 390 49
Maltose (g) 2.2 0.0 n/a n/a n/a 2 0
Manganese (mg) 2.2 0.0 0.4 0.0 n/a 3 0
Methionine (g) 0.9 0.4 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 4.9 19.6 0.0 11.9 n/a 36 5
Niacin (mg) 21.8 0.3 1.8 0.0 n/a 24 3
Pantothenic acid (mg) 10.3 1.3 0.4 0.1 n/a 12 2
Phenylalanine (g) 2.0 0.7 n/a 0.0 n/a 3 0
Phosphorus (mg) 998.8 240.8 39.7 13.6 n/a 1,293 162
Polyunsaturated Fat (g) 7.8 3.3 0.1 1.7 n/a 13 2
Potassium (mg) 2,827.7 313.5 303.3 13.6 n/a 3,458 432
Proline (g) 3.9 1.5 n/a 0.0 n/a 5 1
Protein (g) 44.2 13.5 2.0 0.5 n/a 60 8
Retinol (mcg) 0.0 815.6 0.0 380.8 n/a 1,196 150
Riboflavin (mg) 0.7 0.3 0.1 0.0 n/a 1 0
Saturated Fat (g) 2.6 43.8 0.0 29.2 n/a 76 9
Selenium (mcg) 2.6 5.5 1.1 0.6 n/a 10 1
Serine (g) 2.0 0.8 n/a 0.0 n/a 3 0
Sodium (mg) 13.0 729.3 1,136.5 405.2 n/a 2,284 285
Starch (g) 93.0 0.8 n/a n/a n/a 94 12
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 35.5 0.0 n/a n/a n/a 36 4
Sugar (g) 58.9 7.3 n/a 0.0 n/a 66 8
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.1 0.0 n/a 1 0
Threonine (g) 1.7 0.5 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.2 0.7 n/a 1.3 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.5 0.1 n/a 0.0 n/a 3 0
Total Fat (g) 19.5 77.8 0.2 46.0 n/a 144 18
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 1.6 0.7 n/a 0.0 n/a 2 0
Valine (g) 2.5 0.9 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 3,411.4 3,051.3 1,105.3 1,418.2 n/a 8,986 1,123
Vitamin A, RAE (mcg) 168.6 831.6 56.7 388.2 n/a 1,445 181
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 1.8 0.1 0.3 0.0 n/a 2 0
Vitamin C (mg) 71.3 0.0 17.6 0.0 n/a 89 11
Vitamin D (IU) 0.0 56.8 0.0 34.1 n/a 91 11
Water (g) 952.2 123.7 267.1 9.0 n/a 1,352 169
Zinc (mg) 8.0 1.2 0.4 0.1 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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