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    Nutritional Facts: Rotel Corn

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      45 3/4 ounces (1,297g)
    corn
    8 ounces (227g)
    cream cheese
    10 ounces (283g)
    Rotel tomatoes & chilies
    1/4 cup (57g)
    butter
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 3.9 0.4 n/a 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.8 0.5 n/a 0.0 n/a 2 0
    Ash (g) 9.2 3.0 3.9 1.2 n/a 17 2
    Aspartic acid (g) 3.3 1.2 n/a 0.0 n/a 4 1
    Beta-sitosterol n/a n/a n/a 2.3 n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 38.9 222.7 56.7 13.6 n/a 332 41
    Calories 1,245.2 777.0 42.5 406.9 n/a 2,472 309
    Calories (kj) 5,201.4 3,251.2 178.6 1,701.9 n/a 10,333 1,292
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 272.1 9.2 10.3 0.0 n/a 292 36
    Cholesterol (mg) 0.0 249.9 0.0 122.0 n/a 372 46
    Copper (mg) 0.6 0.0 0.3 0.0 n/a 1 0
    Cystine (g) 0.4 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 31.1 0.0 n/a 0.0 n/a 31 4
    Folate (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
    Folate, DFE (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
    Folate, food (mcg) 298.3 25.0 25.5 1.7 n/a 351 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 10.2 0.0 n/a n/a n/a 10 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 10.9 0.0 n/a n/a n/a 11 1
    Glutamic acid (g) 8.5 3.0 n/a 0.1 n/a 12 1
    Glycine (g) 1.7 0.3 n/a 0.0 n/a 2 0
    Histidine (g) 1.2 0.4 n/a 0.0 n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.8 0.9 0.7 0.0 n/a 7 1
    Isoleucine (g) 1.7 0.7 n/a 0.0 n/a 2 0
    Lactose (g) 0.0 7.3 n/a n/a n/a 7 1
    Leucine (g) 4.6 1.5 n/a 0.0 n/a 6 1
    Lysine (g) 1.8 1.3 n/a 0.0 n/a 3 0
    Magnesium (mg) 337.2 20.4 31.2 1.1 n/a 390 49
    Maltose (g) 2.2 0.0 n/a n/a n/a 2 0
    Manganese (mg) 2.2 0.0 0.4 0.0 n/a 3 0
    Methionine (g) 0.9 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 4.9 19.6 0.0 11.9 n/a 36 5
    Niacin (mg) 21.8 0.3 1.8 0.0 n/a 24 3
    Pantothenic acid (mg) 10.3 1.3 0.4 0.1 n/a 12 2
    Phenylalanine (g) 2.0 0.7 n/a 0.0 n/a 3 0
    Phosphorus (mg) 998.8 240.8 39.7 13.6 n/a 1,293 162
    Polyunsaturated Fat (g) 7.8 3.3 0.1 1.7 n/a 13 2
    Potassium (mg) 2,827.7 313.5 303.3 13.6 n/a 3,458 432
    Proline (g) 3.9 1.5 n/a 0.0 n/a 5 1
    Protein (g) 44.2 13.5 2.0 0.5 n/a 60 8
    Retinol (mcg) 0.0 815.6 0.0 380.8 n/a 1,196 150
    Riboflavin (mg) 0.7 0.3 0.1 0.0 n/a 1 0
    Saturated Fat (g) 2.6 43.8 0.0 29.2 n/a 76 9
    Selenium (mcg) 2.6 5.5 1.1 0.6 n/a 10 1
    Serine (g) 2.0 0.8 n/a 0.0 n/a 3 0
    Sodium (mg) 13.0 729.3 1,136.5 405.2 n/a 2,284 285
    Starch (g) 93.0 0.8 n/a n/a n/a 94 12
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 35.5 0.0 n/a n/a n/a 36 4
    Sugar (g) 58.9 7.3 n/a 0.0 n/a 66 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.0 0.1 0.0 n/a 1 0
    Threonine (g) 1.7 0.5 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.2 0.7 n/a 1.3 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 2.5 0.1 n/a 0.0 n/a 3 0
    Total Fat (g) 19.5 77.8 0.2 46.0 n/a 144 18
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a 2 0
    Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0 0
    Tyrosine (g) 1.6 0.7 n/a 0.0 n/a 2 0
    Valine (g) 2.5 0.9 n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 3,411.4 3,051.3 1,105.3 1,418.2 n/a 8,986 1,123
    Vitamin A, RAE (mcg) 168.6 831.6 56.7 388.2 n/a 1,445 181
    Vitamin B-12 (mcg) 0.0 0.6 0.0 0.1 n/a 1 0
    Vitamin B-6 (mg) 1.8 0.1 0.3 0.0 n/a 2 0
    Vitamin C (mg) 71.3 0.0 17.6 0.0 n/a 89 11
    Vitamin D (IU) 0.0 56.8 0.0 34.1 n/a 91 11
    Water (g) 952.2 123.7 267.1 9.0 n/a 1,352 169
    Zinc (mg) 8.0 1.2 0.4 0.1 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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