You are in: Home /
Lost? Site Map

Nutritional Facts: Purple Plum and Apple Cake With Cider Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
granulated sugar
1 cup (218g)
corn oil
1 (50g)
eggs
2 (66g)
egg whites
2 cups (250g)
all-purpose flour
1 cup (85g)
soy flour
1 1/2 teaspoons (0g)
apple pie spice
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
30 ounces (851g)
purple plums
2 cups (250g)
granny smith apples
1 cup (109g)
pecans
1 to taste (0g)
mint leaves
1/4 cup (57g)
butter
3 tablespoons (38g)
granulated sugar
1/4 cup (60g)
apple cider
2 tablespoons (29g)
water
Total 1 serving
Alanine n/a 0.0 0.4 0.5 0.8 1.4 n/a n/a 0.0 0.2 0.0 0.4 n/a 0.0 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 0.4 1.0 2.3 n/a n/a 0.0 0.1 0.0 1.3 n/a 0.0 n/a n/a n/a 6 1
Ash (g) 0.0 0.0 0.5 0.4 1.2 5.0 n/a 3.4 6.0 3.1 0.5 1.6 n/a 1.2 0.0 0.1 0.0 23 2
Aspartic acid n/a 0.0 0.7 0.8 1.1 3.7 n/a n/a 0.0 3.0 0.2 1.0 n/a 0.0 n/a n/a n/a 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 2.3 n/a n/a n/a 99 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 28.0 4.6 37.5 159.8 n/a 0.0 1.4 51.1 15.0 76.3 n/a 13.6 0.4 6.6 0.9 399 40
Calories 1,548.0 1,927.1 71.5 34.3 910.0 373.2 n/a 0.0 0.0 391.6 130.0 753.2 n/a 406.9 146.3 0.6 0.0 6,693 669
Calories (kj) 6,472.0 8,063.8 299.5 142.6 3,807.5 1,561.5 n/a 0.0 0.0 1,634.4 545.0 3,149.0 n/a 1,701.9 611.6 2.4 0.0 27,991 2,799
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 0.0 n/a n/a n/a 5 1
Carbohydrates (g) 399.9 0.0 0.4 0.5 190.8 25.8 n/a 0.0 0.0 97.2 34.5 15.1 n/a 0.0 37.8 0.2 0.0 802 80
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 122.0 0.0 0.0 0.0 308 31
Copper (mg) 0.0 0.0 0.0 0.0 0.4 1.9 n/a 0.0 0.0 0.5 0.1 1.3 n/a 0.0 0.0 0.0 0.0 4 0
Cystine n/a 0.0 0.1 0.2 0.5 0.5 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 n/a n/a 0.0 0.0 11.9 6.0 10.5 n/a 0.0 0.0 0.0 0.0 35 4
Folate (mcg) 0.0 0.0 23.5 2.6 65.0 193.0 n/a 0.0 0.0 42.6 7.5 24.0 n/a 1.7 0.0 0.0 0.0 360 36
Folate, DFE (mcg) 0.0 0.0 23.5 2.6 65.0 193.0 n/a 0.0 0.0 42.6 7.5 24.0 n/a 1.7 0.0 0.0 0.0 360 36
Folate, food (mcg) 0.0 0.0 23.5 2.6 65.0 193.0 n/a 0.0 0.0 42.6 7.5 24.0 n/a 1.7 0.0 0.0 0.0 360 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 26.1 14.8 0.0 n/a n/a 0.0 n/a n/a 41 4
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 0.0 n/a 0.2 0.2 n/a n/a n/a n/a n/a 43.2 6.1 0.0 n/a n/a 0.0 n/a n/a 50 5
Glutamic acid n/a 0.0 0.8 1.0 8.7 5.7 n/a n/a 0.0 0.3 0.1 2.0 n/a 0.1 n/a n/a n/a 19 2
Glycine n/a 0.0 0.2 0.3 0.9 1.4 n/a n/a 0.0 0.1 0.0 0.5 n/a 0.0 n/a n/a n/a 3 0
Histidine n/a 0.0 0.2 0.2 0.6 0.8 n/a n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 0.2 0.0 0.9 0.1 2.9 4.9 n/a 0.0 0.0 1.4 0.3 2.8 n/a 0.0 0.0 0.0 0.0 14 1
Isoleucine n/a 0.0 0.3 0.4 0.9 1.4 n/a n/a 0.0 0.1 0.0 0.4 n/a 0.0 n/a n/a n/a 4 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.5 0.7 1.8 2.4 n/a n/a 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a n/a 6 1
Lysine n/a 0.0 0.5 0.5 0.6 2.0 n/a n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 4 0
Magnesium (mg) 0.0 0.0 6.0 7.3 55.0 313.7 n/a 0.0 0.1 59.6 12.5 131.9 n/a 1.1 0.0 0.6 0.3 588 59
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.0 0.0 1.7 1.8 n/a 0.0 0.0 0.4 0.1 4.9 n/a 0.0 0.0 0.0 0.0 9 1
Methionine n/a 0.0 0.2 0.3 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 60.1 1.8 0.0 0.2 4.1 n/a 0.0 0.0 1.1 0.0 44.5 n/a 11.9 0.0 0.0 0.0 124 12
Niacin (mg) 0.0 0.0 0.0 0.1 3.1 2.8 n/a 0.0 0.0 3.5 0.2 1.3 n/a 0.0 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 0.0 0.0 0.8 0.1 1.1 1.0 n/a 0.0 0.0 1.1 0.2 0.9 n/a 0.1 0.0 0.0 0.0 5 1
Phenylalanine n/a 0.0 0.3 0.5 1.3 1.5 n/a n/a 0.0 0.1 0.0 0.5 n/a 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 0.0 0.0 99.0 9.9 270.0 404.6 n/a 0.0 0.0 136.2 27.5 301.9 n/a 13.6 0.0 7.2 0.0 1,270 127
Phytosterols n/a 2,110.2 n/a n/a n/a n/a n/a n/a 0.0 59.6 30.0 111.2 n/a n/a n/a n/a n/a 2,311 231
Polyunsaturated Fat (g) 0.0 119.2 1.0 0.0 1.0 10.5 n/a 0.0 0.0 0.4 0.1 23.6 n/a 1.7 0.0 0.0 0.0 157 16
Potassium (mg) 8.0 0.0 69.0 107.6 267.5 1,734.9 n/a 0.0 0.5 1,336.5 267.5 446.9 n/a 13.6 0.8 0.0 0.3 4,253 425
Proline n/a 0.0 0.3 0.3 3.0 1.7 n/a n/a 0.0 0.2 0.0 0.4 n/a 0.0 n/a n/a n/a 6 1
Protein (g) 0.0 0.0 6.3 7.2 25.8 32.4 n/a 0.0 0.0 6.0 0.7 10.0 n/a 0.5 0.0 0.0 0.0 89 9
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 380.8 0.0 0.0 0.0 461 46
Riboflavin (mg) 0.1 0.0 0.2 0.3 0.1 0.8 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 28.2 1.6 0.0 0.4 2.7 n/a 0.0 0.0 0.1 0.1 6.7 n/a 29.2 0.0 0.0 0.0 69 7
Selenium (mcg) 2.4 0.0 15.4 13.2 84.8 6.4 n/a 0.0 0.0 0.0 0.0 4.1 n/a 0.6 0.2 0.0 0.0 127 13
Serine n/a 0.0 0.5 0.5 1.3 1.7 n/a n/a 0.0 0.2 0.0 0.5 n/a 0.0 n/a n/a n/a 5 0
Sodium (mg) 4.0 0.0 71.0 109.6 5.0 10.2 n/a 2,517.1 2,325.5 0.0 2.5 0.0 n/a 405.2 0.4 8.4 0.9 5,460 546
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 0.0 n/a n/a n/a 3 0
Sucrose (g) 399.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 13.4 5.2 4.3 n/a n/a 37.7 n/a n/a 460 46
Sugar (g) 399.2 0.0 0.2 0.5 0.7 n/a n/a 0.0 0.0 84.4 26.0 4.3 n/a 0.0 37.7 0.0 0.0 553 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.4 n/a 0.0 0.0 0.2 0.0 0.7 n/a 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.0 0.3 0.3 0.7 1.3 n/a n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 31.2 0.5 0.0 0.2 n/a n/a 0.0 0.0 2.2 0.5 1.5 n/a 1.3 0.0 0.0 0.0 37 4
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.7 0.0 26.6 n/a 0.0 n/a n/a n/a 28 3
Total Fat (g) 0.0 218.0 4.8 0.1 2.5 18.6 n/a 0.0 0.0 2.4 0.4 78.4 n/a 46.0 0.0 0.0 0.0 371 37
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 3 0
Tryptophan n/a 0.0 0.1 0.1 0.3 0.4 n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.0 0.2 0.3 0.8 1.1 n/a n/a 0.0 0.1 0.0 0.2 n/a 0.0 n/a n/a n/a 3 0
Valine n/a 0.0 0.4 0.5 1.0 1.5 n/a n/a 0.0 0.1 0.0 0.4 n/a 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 93.5 n/a 0.0 0.0 2,936.8 135.0 61.0 n/a 1,418.2 0.0 0.0 0.0 4,915 491
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 5.1 n/a 0.0 0.0 144.7 7.5 3.3 n/a 388.2 0.0 0.0 0.0 629 63
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.3 n/a 0.0 0.0 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 80.9 11.5 1.2 n/a 0.0 0.0 15.0 0.0 109 11
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 0.0 0.0 75 8
Water (g) 0.1 0.0 38.1 57.8 29.8 3.2 n/a 0.0 0.0 742.5 213.9 3.8 n/a 9.0 0.0 59.8 29.0 1,187 119
Zinc (mg) 0.0 0.0 0.6 0.0 1.8 3.0 n/a 0.0 0.0 0.9 0.1 4.9 n/a 0.1 0.0 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Purple Plum and Apple Cake With Cider Glaze.