Nutritional Facts: Butterscotch Cashew Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
graham cracker crumbs
1/2 cup (100g)
sugar
1/2 cup (114g)
butter
11 ounces (312g)
butterscotch chips
14 ounces (397g)
sweetened condensed milk
1 cup (137g)
salted cashew halves
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 1.1 1.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a 1.1 2.4 4 0
Ash (g) 3.0 0.0 2.4 2.8 7.3 5.4 21 1
Aspartic acid (g) 0.5 n/a 0.1 n/a 2.4 2.1 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.3 1.0 27.2 106.2 1,127.3 61.7 1,364 57
Calories 710.6 387.0 813.8 1,683.8 1,274.1 786.4 5,656 236
Calories (kj) 2,973.6 1,618.0 3,403.9 7,041.5 5,326.8 3,290.7 23,654 986
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 129.0 100.0 0.1 209.6 215.9 44.8 699 29
Cholesterol (mg) 0.0 0.0 244.0 0.0 135.0 0.0 379 16
Copper (mg) 0.3 0.0 0.0 0.0 0.1 3.0 3 0
Cystine (g) 0.3 n/a 0.0 n/a 0.3 0.4 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 4.1 9 0
Folate (mcg) 77.3 0.0 3.4 3.1 43.7 94.5 222 9
Folate, DFE (mcg) 110.9 0.0 3.4 3.1 43.7 94.5 256 11
Folate, food (mcg) 28.6 0.0 3.4 3.1 43.7 94.5 173 7
Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 49 2
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.9 n/a 0.2 n/a 6.6 5.0 16 1
Glycine (g) 0.4 n/a 0.0 n/a 0.7 1.1 2 0
Histidine (g) 0.3 n/a 0.0 n/a 0.8 0.5 2 0
Iron (mg) 6.3 0.1 0.0 0.2 0.8 8.2 16 1
Isoleucine (g) 0.4 n/a 0.1 n/a 1.9 1.0 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.1 n/a 3.1 1.8 6 0
Lysine (g) 0.3 n/a 0.1 n/a 2.5 1.1 4 0
Magnesium (mg) 50.4 0.0 2.3 15.6 103.2 356.2 528 22
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 1.1 3 0
Methionine (g) 0.2 n/a 0.0 n/a 0.8 0.4 1 0
Monounsaturated Fat (g) 6.9 0.0 23.9 7.1 9.6 37.4 85 4
Niacin (mg) 6.9 0.0 0.0 0.2 0.8 1.9 10 0
Pantothenic acid (mg) 0.9 0.0 0.1 0.5 3.0 1.7 6 0
Phenylalanine (g) 0.6 n/a 0.0 n/a 1.5 1.1 3 0
Phosphorus (mg) 174.7 0.0 27.2 96.8 1,004.2 671.3 1,974 82
Phytosterols n/a n/a n/a n/a n/a 216.5 216 9
Polyunsaturated Fat (g) 6.4 0.0 3.5 3.3 1.3 10.7 25 1
Potassium (mg) 226.8 2.0 27.2 199.9 1,472.6 774.1 2,703 113
Proline (g) 1.3 n/a 0.1 n/a 3.0 0.9 5 0
Protein (g) 11.6 0.0 1.0 6.9 31.4 21.0 72 3
Retinol (mcg) 0.0 0.0 761.6 0.0 289.8 0.0 1,051 44
Riboflavin (mg) 0.5 0.0 0.0 0.2 1.7 0.3 3 0
Saturated Fat (g) 2.6 0.0 58.3 75.3 21.8 12.5 170 7
Selenium (mcg) 17.1 0.6 1.1 4.1 58.7 16.0 98 4
Serine (g) 0.6 n/a 0.1 n/a 1.7 1.2 3 0
Sodium (mg) 801.4 1.0 810.4 278.0 504.1 876.8 3,272 136
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a 100 4
Sugar (g) 52.2 99.8 0.1 209.6 215.9 6.9 585 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.4 0.3 1 0
Threonine (g) 0.3 n/a 0.0 n/a 1.4 0.8 3 0
Tocopherol, alpha (mg) 0.6 0.0 2.6 2.1 0.6 1.3 7 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 17.0 0.0 92.1 90.8 34.5 63.5 298 12
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 0.0 n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.4 0.3 1 0
Tyrosine (g) 0.3 n/a 0.0 n/a 1.5 0.7 3 0
Valine (g) 0.5 n/a 0.1 n/a 2.1 1.4 4 0
Vitamin A, IU (IU) 3.4 0.0 2,836.4 3.1 1,059.8 0.0 3,903 163
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 293.7 0.0 1,070 45
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.3 1.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 10.3 0.0 11 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 23.8 0.0 92 4
Water (g) 7.4 0.0 18.0 2.3 107.8 2.3 138 6
Zinc (mg) 1.4 0.0 0.1 0.3 3.7 7.7 13 1

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