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Nutritional Facts: Butterscotch Cashew Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
graham cracker crumbs
1/2 cup (100g)
sugar
1/2 cup (114g)
butter
11 ounces (312g)
butterscotch chips
14 ounces (397g)
sweetened condensed milk
1 cup (137g)
salted cashew halves
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 1.1 1.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a 1.1 2.4 4 0
Ash (g) 3.0 0.0 2.4 2.8 7.3 5.4 21 1
Aspartic acid (g) 0.5 n/a 0.1 n/a 2.4 2.1 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.3 1.0 27.2 106.2 1,127.3 61.7 1,364 57
Calories 710.6 387.0 813.8 1,683.8 1,274.1 786.4 5,656 236
Calories (kj) 2,973.6 1,618.0 3,403.9 7,041.5 5,326.8 3,290.7 23,654 986
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 129.0 100.0 0.1 209.6 215.9 44.8 699 29
Cholesterol (mg) 0.0 0.0 244.0 0.0 135.0 0.0 379 16
Copper (mg) 0.3 0.0 0.0 0.0 0.1 3.0 3 0
Cystine (g) 0.3 n/a 0.0 n/a 0.3 0.4 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 4.1 9 0
Folate (mcg) 77.3 0.0 3.4 3.1 43.7 94.5 222 9
Folate, DFE (mcg) 110.9 0.0 3.4 3.1 43.7 94.5 256 11
Folate, food (mcg) 28.6 0.0 3.4 3.1 43.7 94.5 173 7
Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 49 2
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.9 n/a 0.2 n/a 6.6 5.0 16 1
Glycine (g) 0.4 n/a 0.0 n/a 0.7 1.1 2 0
Histidine (g) 0.3 n/a 0.0 n/a 0.8 0.5 2 0
Iron (mg) 6.3 0.1 0.0 0.2 0.8 8.2 16 1
Isoleucine (g) 0.4 n/a 0.1 n/a 1.9 1.0 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.1 n/a 3.1 1.8 6 0
Lysine (g) 0.3 n/a 0.1 n/a 2.5 1.1 4 0
Magnesium (mg) 50.4 0.0 2.3 15.6 103.2 356.2 528 22
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 1.1 3 0
Methionine (g) 0.2 n/a 0.0 n/a 0.8 0.4 1 0
Monounsaturated Fat (g) 6.9 0.0 23.9 7.1 9.6 37.4 85 4
Niacin (mg) 6.9 0.0 0.0 0.2 0.8 1.9 10 0
Pantothenic acid (mg) 0.9 0.0 0.1 0.5 3.0 1.7 6 0
Phenylalanine (g) 0.6 n/a 0.0 n/a 1.5 1.1 3 0
Phosphorus (mg) 174.7 0.0 27.2 96.8 1,004.2 671.3 1,974 82
Phytosterols n/a n/a n/a n/a n/a 216.5 216 9
Polyunsaturated Fat (g) 6.4 0.0 3.5 3.3 1.3 10.7 25 1
Potassium (mg) 226.8 2.0 27.2 199.9 1,472.6 774.1 2,703 113
Proline (g) 1.3 n/a 0.1 n/a 3.0 0.9 5 0
Protein (g) 11.6 0.0 1.0 6.9 31.4 21.0 72 3
Retinol (mcg) 0.0 0.0 761.6 0.0 289.8 0.0 1,051 44
Riboflavin (mg) 0.5 0.0 0.0 0.2 1.7 0.3 3 0
Saturated Fat (g) 2.6 0.0 58.3 75.3 21.8 12.5 170 7
Selenium (mcg) 17.1 0.6 1.1 4.1 58.7 16.0 98 4
Serine (g) 0.6 n/a 0.1 n/a 1.7 1.2 3 0
Sodium (mg) 801.4 1.0 810.4 278.0 504.1 876.8 3,272 136
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a 100 4
Sugar (g) 52.2 99.8 0.1 209.6 215.9 6.9 585 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.4 0.3 1 0
Threonine (g) 0.3 n/a 0.0 n/a 1.4 0.8 3 0
Tocopherol, alpha (mg) 0.6 0.0 2.6 2.1 0.6 1.3 7 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 17.0 0.0 92.1 90.8 34.5 63.5 298 12
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 0.0 n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.4 0.3 1 0
Tyrosine (g) 0.3 n/a 0.0 n/a 1.5 0.7 3 0
Valine (g) 0.5 n/a 0.1 n/a 2.1 1.4 4 0
Vitamin A, IU (IU) 3.4 0.0 2,836.4 3.1 1,059.8 0.0 3,903 163
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 293.7 0.0 1,070 45
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.3 1.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 10.3 0.0 11 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 23.8 0.0 92 4
Water (g) 7.4 0.0 18.0 2.3 107.8 2.3 138 6
Zinc (mg) 1.4 0.0 0.1 0.3 3.7 7.7 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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