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Nutritional Facts: Easy Lemon Meringue Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 ml (0g)
custard
150 ml (144g)
single cream
150 ml (153g)
double cream
3 (174g)
lemons
6 (0g)
meringues
Total 1 serving
Alanine n/a 0.1 0.1 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.1 n/a n/a 0 0
Ash n/a 0.8 0.7 0.5 n/a 2 0
Aspartic acid n/a 0.3 0.2 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 138.2 99.5 45.2 n/a 283 35
Calories n/a 280.8 527.9 50.5 n/a 859 107
Calories (kj) n/a 1,177.9 2,207.8 210.5 n/a 3,596 450
Carbohydrates n/a 5.3 4.3 16.2 n/a 26 3
Cholesterol n/a 95.0 209.6 0.0 n/a 305 38
Copper n/a 0.0 0.0 0.1 n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 4.9 n/a 5 1
Folate n/a 2.9 6.1 19.1 n/a 28 4
Folate, DFE n/a 2.9 6.1 19.1 n/a 28 4
Folate, food n/a 2.9 6.1 19.1 n/a 28 4
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.8 0.7 n/a n/a 1 0
Glycine n/a 0.1 0.1 n/a n/a 0 0
Histidine n/a 0.1 0.1 n/a n/a 0 0
Iron n/a 0.1 0.0 1.0 n/a 1 0
Isoleucine n/a 0.2 0.2 n/a n/a 0 0
Leucine n/a 0.4 0.3 n/a n/a 1 0
Lysine n/a 0.3 0.2 n/a n/a 1 0
Magnesium n/a 13.0 10.7 13.9 n/a 38 5
Manganese n/a 0.0 0.0 0.1 n/a 0 0
Methionine n/a 0.1 0.1 n/a n/a 0 0
Monounsaturated Fat n/a 8.0 16.3 0.0 n/a 24 3
Niacin n/a 0.1 0.1 0.2 n/a 0 0
Pantothenic acid n/a 0.4 0.4 0.3 n/a 1 0
Phenylalanine n/a 0.2 0.2 n/a n/a 0 0
Phosphorus n/a 115.2 94.9 27.8 n/a 238 30
Polyunsaturated Fat n/a 1.0 2.1 0.2 n/a 3 0
Potassium n/a 175.7 114.8 240.1 n/a 531 66
Proline n/a 0.4 0.3 n/a n/a 1 0
Protein n/a 3.9 3.1 1.9 n/a 9 1
Retinol n/a 256.3 619.7 0.0 n/a 876 109
Riboflavin n/a 0.2 0.2 0.0 n/a 0 0
Saturated Fat n/a 17.3 35.2 0.1 n/a 53 7
Selenium n/a 0.9 0.8 0.7 n/a 2 0
Serine n/a 0.2 0.2 n/a n/a 0 0
Sodium n/a 57.6 58.1 3.5 n/a 119 15
Sugar n/a 0.2 0.2 4.4 n/a 5 1
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 n/a 0 0
Threonine n/a 0.2 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 0.8 1.6 0.3 n/a 3 0
Total Fat n/a 27.8 56.6 0.5 n/a 85 11
Tryptophan n/a 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.2 0.2 n/a n/a 0 0
Valine n/a 0.3 0.2 n/a n/a 0 0
Vitamin A, IU n/a 944.6 2,249.1 38.3 n/a 3,232 404
Vitamin A, RAE n/a 260.6 628.8 1.7 n/a 891 111
Vitamin B-12 n/a 0.3 0.3 0.0 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 n/a 0 0
Vitamin C n/a 1.2 0.9 92.2 n/a 94 12
Vitamin D n/a 20.2 41.3 0.0 n/a 61 8
Water n/a 106.2 88.3 154.8 n/a 349 44
Zinc n/a 0.4 0.4 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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