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    Nutritional Facts: Easy Lemon Meringue Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 ml (0g)
    custard
    150 ml (144g)
    single cream
    150 ml (153g)
    double cream
    3 (174g)
    lemons
    6 (0g)
    meringues
    Total 1 serving
    Alanine n/a 0.1 0.1 n/a n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 0.1 n/a n/a 0 0
    Ash n/a 0.8 0.7 0.5 n/a 2 0
    Aspartic acid n/a 0.3 0.2 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 138.2 99.5 45.2 n/a 283 35
    Calories n/a 280.8 527.9 50.5 n/a 859 107
    Calories (kj) n/a 1,177.9 2,207.8 210.5 n/a 3,596 450
    Carbohydrates n/a 5.3 4.3 16.2 n/a 26 3
    Cholesterol n/a 95.0 209.6 0.0 n/a 305 38
    Copper n/a 0.0 0.0 0.1 n/a 0 0
    Cystine n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 4.9 n/a 5 1
    Folate n/a 2.9 6.1 19.1 n/a 28 4
    Folate, DFE n/a 2.9 6.1 19.1 n/a 28 4
    Folate, food n/a 2.9 6.1 19.1 n/a 28 4
    Folic acid n/a 0.0 0.0 0.0 n/a 0 0
    Glutamic acid n/a 0.8 0.7 n/a n/a 1 0
    Glycine n/a 0.1 0.1 n/a n/a 0 0
    Histidine n/a 0.1 0.1 n/a n/a 0 0
    Iron n/a 0.1 0.0 1.0 n/a 1 0
    Isoleucine n/a 0.2 0.2 n/a n/a 0 0
    Leucine n/a 0.4 0.3 n/a n/a 1 0
    Lysine n/a 0.3 0.2 n/a n/a 1 0
    Magnesium n/a 13.0 10.7 13.9 n/a 38 5
    Manganese n/a 0.0 0.0 0.1 n/a 0 0
    Methionine n/a 0.1 0.1 n/a n/a 0 0
    Monounsaturated Fat n/a 8.0 16.3 0.0 n/a 24 3
    Niacin n/a 0.1 0.1 0.2 n/a 0 0
    Pantothenic acid n/a 0.4 0.4 0.3 n/a 1 0
    Phenylalanine n/a 0.2 0.2 n/a n/a 0 0
    Phosphorus n/a 115.2 94.9 27.8 n/a 238 30
    Polyunsaturated Fat n/a 1.0 2.1 0.2 n/a 3 0
    Potassium n/a 175.7 114.8 240.1 n/a 531 66
    Proline n/a 0.4 0.3 n/a n/a 1 0
    Protein n/a 3.9 3.1 1.9 n/a 9 1
    Retinol n/a 256.3 619.7 0.0 n/a 876 109
    Riboflavin n/a 0.2 0.2 0.0 n/a 0 0
    Saturated Fat n/a 17.3 35.2 0.1 n/a 53 7
    Selenium n/a 0.9 0.8 0.7 n/a 2 0
    Serine n/a 0.2 0.2 n/a n/a 0 0
    Sodium n/a 57.6 58.1 3.5 n/a 119 15
    Sugar n/a 0.2 0.2 4.4 n/a 5 1
    Theobromine n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.1 n/a 0 0
    Threonine n/a 0.2 0.1 n/a n/a 0 0
    Tocopherol, alpha n/a 0.8 1.6 0.3 n/a 3 0
    Total Fat n/a 27.8 56.6 0.5 n/a 85 11
    Tryptophan n/a 0.1 0.0 n/a n/a 0 0
    Tyrosine n/a 0.2 0.2 n/a n/a 0 0
    Valine n/a 0.3 0.2 n/a n/a 0 0
    Vitamin A, IU n/a 944.6 2,249.1 38.3 n/a 3,232 404
    Vitamin A, RAE n/a 260.6 628.8 1.7 n/a 891 111
    Vitamin B-12 n/a 0.3 0.3 0.0 n/a 1 0
    Vitamin B-6 n/a 0.0 0.0 0.1 n/a 0 0
    Vitamin C n/a 1.2 0.9 92.2 n/a 94 12
    Vitamin D n/a 20.2 41.3 0.0 n/a 61 8
    Water n/a 106.2 88.3 154.8 n/a 349 44
    Zinc n/a 0.4 0.4 0.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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