Nutritional Facts: Adobo Style Shrimp (Filipino)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
1/2 cup (119g)
vinegar
1/4 cup (59g)
water
1/8 cup (36g)
soy sauce
5 (15g)
garlic cloves
1 tablespoon (18g)
salt
1 teaspoon (2g)
pepper
2 tablespoons (27g)
cooking oil
1 tablespoon (13g)
sugar
2 tablespoons (12g)
scallions
Total 1 serving
Alanine (g) 3.8 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 6 3
Ash (g) 8.5 0.0 0.1 6.4 0.2 18.0 0.1 0.0 0.0 0.1 33 17
Aspartic acid (g) 6.9 n/a n/a 0.3 0.1 0.0 0.0 0.0 n/a 0.0 7 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 7.1 1.8 7.2 27.2 4.3 10.2 0.0 0.1 8.6 312 156
Calories 322.9 21.4 0.0 21.6 22.4 0.0 5.8 240.4 48.8 3.8 687 344
Calories (kj) 1,350.6 90.4 0.0 90.4 93.5 0.0 24.2 1,006.1 203.9 16.2 2,875 1,438
Carbohydrates (g) 4.1 0.0 0.0 2.0 5.0 0.0 1.5 0.0 12.6 0.9 26 13
Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 573 286
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.0 0.6 0.0 0.0 0.3 1 1
Folate (mcg) 86.4 0.0 0.0 6.5 0.5 0.0 0.4 0.0 0.0 7.7 101 51
Folate, DFE (mcg) 86.4 0.0 0.0 6.5 0.5 0.0 0.4 0.0 0.0 7.7 101 51
Folate, food (mcg) 86.4 0.0 0.0 6.5 0.5 0.0 0.4 0.0 0.0 7.7 101 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 10.9 n/a n/a 0.9 0.1 0.0 0.0 0.0 n/a 0.0 12 6
Glycine (g) 3.6 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 4 2
Histidine (g) 1.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.0 0.0 0.0 0.9 0.3 0.1 0.2 0.0 0.0 0.2 3 1
Isoleucine (g) 2.9 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 3 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 5.3 n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 6 3
Lysine (g) 5.9 n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 6 3
Magnesium (mg) 100.0 1.2 0.6 14.4 3.8 0.2 3.9 0.0 0.0 2.4 126 63
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.2 0.3 0.0 0.3 n/a 0.0 0.0 1 0
Methionine (g) 1.8 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 8 4
Niacin (mg) 8.1 0.0 0.0 1.4 0.1 0.0 0.0 0.0 0.0 0.1 10 5
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 2.7 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Phosphorus (mg) 1,109.6 4.8 0.0 46.8 23.0 0.0 3.6 0.0 0.0 4.4 1,192 596
Phytosterols n/a n/a n/a n/a n/a 0.0 2.1 263.3 n/a n/a 265 133
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 14.9 0.0 0.0 16 8
Potassium (mg) 513.9 2.4 0.6 76.3 60.2 1.4 30.6 0.0 0.3 33.1 719 359
Proline (g) 2.8 n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 3 2
Protein (g) 61.9 0.0 0.0 3.8 1.0 0.0 0.2 0.0 0.0 0.2 67 34
Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246 123
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 4 2
Selenium (mcg) 134.6 0.6 0.0 0.3 2.1 0.0 0.1 0.0 0.1 0.1 138 69
Serine (g) 2.5 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Sodium (mg) 2,573.9 2.4 1.8 2,011.0 2.6 6,976.4 0.5 0.0 0.1 1.9 11,570 5,785
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 12.6 n/a 13 6
Sugar (g) 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 12.6 0.3 14 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.5 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 6.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.1 10 5
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 4.6 0.0 0.0 0.0 0.1 0.0 0.1 27.2 0.0 0.0 32 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Valine (g) 2.9 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 3 2
Vitamin A, IU (IU) 818.5 0.0 0.0 0.0 1.4 0.0 12.6 0.0 0.0 119.6 952 476
Vitamin A, RAE (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 6.0 252 126
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 3
Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 2.3 7 3
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 5
Water (g) 377.5 112.8 59.2 23.8 8.8 0.0 0.3 0.0 0.0 10.8 593 297
Zinc (mg) 4.4 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 5 2

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