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    Nutritional Facts: Clean Eating Shrimp Salad With Wakame Seaweed

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    shrimp
    2 (80g)
    celery ribs
    2 (30g)
    green onions
    2 tablespoons (0g)
    wakame seaweed
    1/4 cup (0g)
    rice wine vinegar
    2 tablespoons (32g)
    low sodium soy sauce
    1 teaspoon (5g)
    sesame oil
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 n/a n/a 0.1 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 6.1 0.0 0.0 n/a n/a 0.1 0.0 6 2
    Ash (g) 8.4 0.6 0.2 n/a n/a 4.8 0.0 14 4
    Aspartic acid (g) 6.9 0.1 0.1 n/a n/a 0.2 0.0 7 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 244.9 32.0 21.6 n/a n/a 5.4 0.0 304 76
    Calories 322.1 12.8 9.6 n/a n/a 17.0 39.8 401 100
    Calories (kj) 1,347.2 53.6 40.5 n/a n/a 71.0 166.5 1,679 420
    Carbohydrates (g) 4.1 2.4 2.2 n/a n/a 2.7 0.0 11 3
    Cholesterol (mg) 571.5 0.0 0.0 n/a n/a 0.0 0.0 572 143
    Copper (mg) 0.8 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.3 0.8 n/a n/a 0.3 0.0 2 1
    Folate (mcg) 86.2 28.8 19.2 n/a n/a 5.1 0.0 139 35
    Folate, DFE (mcg) 86.2 28.8 19.2 n/a n/a 5.1 0.0 139 35
    Folate, food (mcg) 86.2 28.8 19.2 n/a n/a 5.1 0.0 139 35
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose (g) 0.0 0.4 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.5 n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 10.8 0.1 0.1 n/a n/a 0.4 0.0 11 3
    Glycine (g) 3.6 0.0 0.0 n/a n/a 0.1 0.0 4 1
    Histidine (g) 1.4 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Iron (mg) 1.0 0.2 0.4 n/a n/a 0.6 0.0 2 1
    Isoleucine (g) 2.8 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 5.3 0.0 0.0 n/a n/a 0.1 0.0 5 1
    Lysine (g) 5.9 0.0 0.0 n/a n/a 0.1 0.0 6 2
    Magnesium (mg) 99.8 8.8 6.0 n/a n/a 10.9 0.0 125 31
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0 0
    Methionine (g) 1.8 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 n/a n/a 0.0 1.8 2 1
    Niacin (mg) 8.1 0.3 0.2 n/a n/a 1.1 0.0 10 2
    Pantothenic acid (mg) 1.4 0.2 0.0 n/a n/a 0.1 0.0 2 0
    Phenylalanine (g) 2.7 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Phosphorus (mg) 1,106.8 19.2 11.1 n/a n/a 35.2 0.0 1,172 293
    Phytosterols n/a 4.8 n/a n/a n/a n/a 38.9 44 11
    Polyunsaturated Fat (g) 0.6 0.1 0.0 n/a n/a 0.0 1.9 3 1
    Potassium (mg) 512.6 208.0 82.8 n/a n/a 57.6 0.0 861 215
    Proline (g) 2.8 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Protein (g) 61.7 0.6 0.5 n/a n/a 1.7 0.0 64 16
    Retinol (mcg) 244.9 0.0 0.0 n/a n/a 0.0 0.0 245 61
    Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.5 0.0 0.0 n/a n/a 0.0 0.6 1 0
    Selenium (mcg) 134.3 0.3 0.2 n/a n/a 0.3 0.0 135 34
    Serine (g) 2.5 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Sodium (mg) 2,567.3 64.0 4.8 n/a n/a 1,066.6 0.0 3,703 926
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 1.5 0.7 n/a n/a 0.5 0.0 3 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Threonine (g) 2.4 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Tocopherol, alpha (mg) 6.0 0.2 0.2 n/a n/a 0.0 0.1 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.6 0.1 0.1 n/a n/a 0.0 4.5 9 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 2.3 0.0 0.0 n/a n/a 0.1 0.0 2 1
    Valine (g) 2.9 0.0 0.0 n/a n/a 0.1 0.0 3 1
    Vitamin A, IU (IU) 816.5 359.2 299.1 n/a n/a 0.0 0.0 1,475 369
    Vitamin A, RAE (mcg) 244.9 17.6 15.0 n/a n/a 0.0 0.0 278 69
    Vitamin B-12 (mcg) 5.0 0.0 0.0 n/a n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.7 0.1 0.0 n/a n/a 0.1 0.0 1 0
    Vitamin C (mg) 0.0 2.5 5.6 n/a n/a 0.0 0.0 8 2
    Vitamin D (IU) 9.1 0.0 0.0 n/a n/a 0.0 0.0 9 2
    Water (g) 376.5 76.3 26.9 n/a n/a 22.7 0.0 503 126
    Zinc (mg) 4.4 0.1 0.1 n/a n/a 0.1 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Clean Eating Shrimp Salad With Wakame Seaweed.


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