Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 tablespoons (57g) butter |
4 tablespoons (54g) oil |
3 ounces (0g) pancetta |
2 lbs (0g) ground meat |
1 large (150g) onions |
2 medium (122g) carrots |
2 (80g) celery ribs |
4 (12g) garlic cloves |
4 (400g) chicken livers |
1/2 cup (118g) dry white wine |
2 cups (488g) whole milk |
2 lbs (908g) whole tomatoes |
2 tablespoons (32g) tomato paste |
2 cups (480g) chicken stock |
1 pinch (0g) nutmeg |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 4.4 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Ash (g) | 1.2 | 0.0 | n/a | n/a | 0.5 | 1.2 | 0.6 | 0.2 | 4.2 | 0.2 | 3.3 | 4.5 | 0.9 | 3.0 | 0.0 | n/a | 20 | 3 |
Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 6.4 | n/a | 1.1 | 1.2 | 0.2 | n/a | n/a | n/a | 9 | 2 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 0.0 | n/a | n/a | 34.5 | 40.3 | 32.0 | 21.7 | 32.0 | 10.6 | 551.4 | 90.8 | 11.6 | 14.4 | 0.2 | n/a | 853 | 142 |
Calories | 407.3 | 480.9 | n/a | n/a | 60.0 | 50.0 | 12.8 | 17.9 | 476.0 | 96.4 | 297.7 | 163.4 | 26.3 | 172.8 | 0.6 | n/a | 2,262 | 377 |
Calories (kj) | 1,703.4 | 2,012.3 | n/a | n/a | 249.0 | 211.1 | 53.6 | 74.8 | 1,984.0 | 402.2 | 1,244.4 | 671.9 | 110.1 | 724.8 | 2.6 | n/a | 9,444 | 1,574 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | n/a | 14.0 | 11.7 | 2.4 | 4.0 | 2.9 | 3.1 | 23.4 | 35.3 | 6.1 | 16.9 | 0.1 | n/a | 120 | 20 |
Cholesterol (mg) | 122.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,380.0 | 0.0 | 48.8 | 0.0 | 0.0 | 14.4 | 0.0 | n/a | 1,565 | 261 |
Copper (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | 3 | 1 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | 2.6 | 3.4 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 10.9 | 1.3 | 0.0 | 0.0 | n/a | 20 | 3 |
Folate (mcg) | 1.7 | 0.0 | n/a | n/a | 28.5 | 23.2 | 28.8 | 0.4 | 2,352.0 | 1.2 | 24.4 | 136.2 | 3.9 | 24.0 | 0.1 | n/a | 2,624 | 437 |
Folate, DFE (mcg) | 1.7 | 0.0 | n/a | n/a | 28.5 | 23.2 | 28.8 | 0.4 | 2,352.0 | 1.2 | 24.4 | 136.2 | 3.9 | 24.0 | 0.1 | n/a | 2,624 | 437 |
Folate, food (mcg) | 1.7 | 0.0 | n/a | n/a | 28.5 | 23.2 | 28.8 | 0.4 | 2,352.0 | 1.2 | 24.4 | 136.2 | 3.9 | 24.0 | 0.1 | n/a | 2,624 | 437 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 1.9 | 0.7 | 0.4 | n/a | n/a | n/a | 0.0 | 12.4 | 1.9 | n/a | n/a | n/a | 17 | 3 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 3.0 | 0.7 | 0.4 | n/a | n/a | n/a | 0.0 | 11.4 | 1.8 | n/a | n/a | n/a | 17 | 3 |
Glutamic acid (g) | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.1 | 0.1 | 8.4 | n/a | 3.1 | 3.9 | 0.7 | n/a | n/a | n/a | 17 | 3 |
Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.2 | 0.2 | 36.0 | 0.3 | 0.1 | 2.5 | 1.0 | 1.0 | 0.0 | n/a | 42 | 7 |
Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 24.6 | 0.0 | 0.0 | n/a | n/a | n/a | 25 | 4 |
Leucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 6.0 | n/a | 1.3 | 0.2 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 5.3 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Magnesium (mg) | 1.1 | 0.0 | n/a | n/a | 15.0 | 14.6 | 8.8 | 3.0 | 76.0 | 11.8 | 48.8 | 99.9 | 13.5 | 19.2 | 0.2 | n/a | 312 | 52 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | 0.2 | 1.0 | 0.1 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 11.9 | 15.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 4.0 | 0.3 | 0.0 | 2.8 | 0.0 | n/a | 39 | 7 |
Niacin (mg) | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 | 0.3 | 0.1 | 38.9 | 0.1 | 0.4 | 5.4 | 1.0 | 7.6 | 0.0 | n/a | 55 | 9 |
Pantothenic acid (mg) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.2 | 0.1 | 24.9 | 0.1 | 1.8 | 0.8 | 0.0 | n/a | n/a | n/a | 29 | 5 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 13.6 | 0.0 | n/a | n/a | 43.5 | 42.7 | 19.2 | 18.4 | 1,188.0 | 21.2 | 409.9 | 217.9 | 26.6 | 129.6 | 0.3 | n/a | 2,131 | 355 |
Phytosterols | n/a | 526.6 | n/a | n/a | 22.5 | n/a | 4.8 | n/a | n/a | n/a | n/a | 63.6 | n/a | n/a | 0.1 | n/a | 618 | 103 |
Polyunsaturated Fat (g) | 1.7 | 29.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 5.2 | 0.0 | 1.0 | 0.8 | 0.1 | 1.0 | 0.0 | n/a | 40 | 7 |
Potassium (mg) | 13.6 | 0.0 | n/a | n/a | 219.0 | 390.4 | 208.0 | 48.1 | 920.0 | 83.5 | 644.2 | 2,152.0 | 325.6 | 504.0 | 0.4 | n/a | 5,509 | 918 |
Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Protein (g) | 0.5 | 0.0 | n/a | n/a | 1.7 | 1.1 | 0.6 | 0.8 | 67.7 | 0.1 | 15.4 | 8.0 | 1.4 | 12.1 | 0.0 | n/a | 109 | 18 |
Retinol (mcg) | 381.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13,160.0 | 0.0 | 219.6 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 13,766 | 2,294 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 0.0 | 0.8 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 9 | 1 |
Saturated Fat (g) | 29.2 | 7.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 9.1 | 0.3 | 0.0 | 1.5 | 0.0 | n/a | 54 | 9 |
Selenium (mcg) | 0.6 | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.3 | 1.7 | 218.4 | 0.1 | 18.1 | 0.0 | 1.7 | 10.6 | 0.0 | n/a | 252 | 42 |
Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Sodium (mg) | 405.6 | 0.0 | n/a | n/a | 6.0 | 84.2 | 64.0 | 2.0 | 284.0 | 5.9 | 209.8 | 45.4 | 253.7 | 686.4 | 0.0 | n/a | 2,047 | 341 |
Starch | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 1.5 | 4.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 6 | 1 |
Sugar (g) | 0.0 | 0.0 | n/a | n/a | 6.4 | 5.8 | 1.5 | 0.1 | 0.0 | 1.1 | 24.6 | 23.9 | 3.9 | 7.6 | 0.0 | n/a | 75 | 12 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2.9 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 1.3 | 7.8 | n/a | n/a | 0.0 | 0.8 | 0.2 | 0.0 | 2.8 | 0.0 | 0.3 | 4.9 | 1.4 | 0.1 | 0.0 | n/a | 20 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | 1.1 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 46.1 | 54.4 | n/a | n/a | 0.2 | 0.3 | 0.1 | 0.1 | 19.3 | 0.0 | 15.9 | 1.8 | 0.2 | 5.8 | 0.0 | n/a | 144 | 24 |
Trans-monoenoic Fat (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | n/a | 0.9 | 0.2 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 1,419.4 | 0.0 | n/a | n/a | 3.0 | 20,381.3 | 359.2 | 1.1 | 44,312.0 | 0.0 | 790.6 | 7,563.6 | 489.6 | 14.4 | 0.1 | n/a | 75,334 | 12,556 |
Vitamin A, RAE (mcg) | 388.5 | 0.0 | n/a | n/a | 0.0 | 1,018.7 | 17.6 | 0.0 | 13,184.0 | 0.0 | 224.5 | 381.4 | 24.4 | 4.8 | 0.0 | n/a | 15,244 | 2,541 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 66.3 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 69 | 11 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 3.4 | 0.1 | 0.2 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | 5 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 11.1 | 7.2 | 2.5 | 3.7 | 71.6 | 0.0 | 0.0 | 124.4 | 7.0 | 1.0 | 0.0 | n/a | 229 | 38 |
Vitamin D (IU) | 34.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 283 | 47 |
Water (g) | 9.0 | 0.0 | n/a | n/a | 133.7 | 107.7 | 76.3 | 7.0 | 305.8 | 102.1 | 430.1 | 858.2 | 23.6 | 442.3 | 0.0 | n/a | 2,496 | 416 |
Zinc (mg) | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.1 | 0.1 | 10.7 | 0.1 | 1.8 | 1.5 | 0.2 | 0.7 | 0.0 | n/a | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.